ricardolamasmma

ricardolamasmma

Featherweight fighter in the UFC. Owner of UFC Gym Ricardo Lamas (Naperville, IL) Viva Mexico 🇲🇽 y viva Cuba 🇨🇺 LIBRE!!!!!!!

#flexfriday is back! Take your snatches to the next level with this one arm barbell snatch and add some shoulder stability into your life! 👍🏼👌🏼💪🏼👊🏼 #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgym #weareufcgym #traindifferent #thebully #bullylife
地點:UFC GYM
Our no gi bjj class Tuesday’s, Thursday’s and Saturday’s. Come try it out! #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgym #weareufcgym #traindifferent #thebully #bullylife
She’ll tell you it’s her 7th birthday but happy 60th birthday to my Tia Patty who is still a child at heart. We all love you, happy birthday Tia Patty!
We had a monster MMA class tonight. Lots of learning and lots of solid rounds. Come join the fun! @ufcgymnaperville #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgym #weareufcgym #traindifferent #thebully #bullylife
Check out this effective technique to use when your opponent goes down to a knee in an attempt to neutralize your leg attacks. This will open them back up for your offense. Also, be sure to call or stop by the gym to sign up for the freestyle and greco camp starting next week! All ages and ability levels! #wrestling #wrestlingwednesday #wrestler #ufcgym #ufc #ricardolamas   #napervillewrestling #napervilleillinois #naperville #lamaswrestling #allamerican @keonederain #facebookcrashisover
Great opportunity not only for wrestlers but for mma fighters looking to improve their takedown game and learn from world class clinicians. Sign up with a training partner and get $50 dollars off! @ufcgymnaperville #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgym #weareufcgym #traindifferent #thebully #bullylife
地點:UFC GYM
Missed the exact 10 year anniversary of my big break in MMA. Short notice fight (4 days) to take on a veteran in the sport with over 40 fights (I had 6 pro fights at the time) in the #WEC and I won. To all you fighters looking to make it to the big show, only advice I can give you is to stay ready at all times because you never know when opportunity will come knocking, and it may only come once #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgym #weareufcgym #traindifferent #thebully #bullylife
Also very proud of my friend and one of our coaches from @ufcgymnaperville @keonederain for becoming an All-American placing 7th at the national tournament securing his spot as one of the best wrestlers in the country and finishing off his college career with a win against an opponent who has beaten him earlier in the season. #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgym #weareufcgym #traindifferent #thebully #bullylife
I’m very proud of all 7 of my students from @ufcgymnaperville that competed today. @quentin.low__ blasted through the competition and submitted everyone in his path to a first place finish and @andrewcan265 was the runner up in his division only losing in a very close overtime match in the finals. Everyone showed a lot of heart today and to those who didn’t finish how they wanted, just remember this is a small step in a long journey. Every step we take brings us closer to where we want to be. We’ll make the adjustments and continue improving! #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgym #weareufcgym #traindifferent #thebully #bullylife
It's an absolute honor to help train our servicemembers for combat situations! We couldn't be more proud of the brave men and women that serve this great nation. Thank you for all that you do to protect our freedom. Please come join our gym family and ask about the well-deserved Hero Discount for active duty, reservists, and veterans! #Veteran #activeduty #reservists #brave #thankyou #servicemembers #honor #nation #usa #herodiscount #ufc #ufcgym #traindifferent #ufcgymnaperville #ricardolamasufcgym #ricardolamas @ricardolamasmma #freedom @deltacorsp @matthewkuschert Video credit to @Iamnatjones
Another session with @deltacorsp and @ufcgymnaperville in the books! We can’t thank them enough for all they do and the service they provide to our country can never be paid back in full. As always I couldn’t do it with out the help of my business partner and right hand man @matthewkuschert I even had a couple recruits challenge me for the throne..... admirable, but mistaken. 😈 #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgym #weareufcgym #traindifferent #thebully #bullylife
地點:UFC GYM
Attention!!! We are looking to add to our coaching staff at @ufcgymnaperville If you have fight experience and are highly motivated to train and coach, send an email to lamaskusch@gmail.com (coaching credentials/experience and/or personal training preferred)
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