roufusport

Roufusport HQ

We provide World Class Instruction in #martialarts #mma #jiujitsu #kickboxing #fitness #muaythai #grappling in #milwaukee #wauwatosa #wisconsin

@theterphouse tinctures and products now available at Roufusport in grape, cotton candy, vanilla, coffee, mint and unflavored! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 12:30pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley @roufusportsheboygan
Repost from @andrewkmma using @RepostRegramApp - Wow! What an incredible weekend learning from the king himself @gordonlovesjiujitsu 👑 Gordon Ryan did a 2-Day seminar here at @roufusport and it was everything I expected x10. My brother @davidkauzlaric brought the King here for us all and I’m extremely grateful. I learned so much it’s absolutely insane. Not only is Gordon as cool as I thought he would be in person but he is an amazing instructor. So clear and precise. A system for every situation and possibility/outcome. He demonstrated probably about 50% of the entire seminar even with a bad knee but in all honesty, it didn’t matter. His ability to coach @heysonnyy through the techniques was incredible because it made the details and techniques so easy to understand. For anyone who didn’t come because he is injured, you missed out on a huge opportunity to increase your BJJ and you should regret it because I can guarantee the seminar wouldn’t have been any different, still mind blowing. Getting to go out to dinner with Gordon and Nat 2 nights in a row and do 2 private lessons was crazy too. Learned so much about BJJ and these 2 amazing people. Can’t wait to see you guys again! Much love and respect guys, thank you so much!!!! 🙏🙏🙏🙏 #GordonRyan #TheKing #BJJ #jiujitsu #brazilianjiujitsu #jiujitsusaveslives #roufusport
Repost from @jp_toomuch using @RepostRegramApp - It’s official! My return to the cage will be on March 23rd and I’ll be making my @cagedaggressionmma debut! Got one job to do and that’s all I’m focused on. Tickets can be purchased online! #TooMuch #TooMuchSauce #roufusport
Got some fighting Irish💪 ☘️ on the mats this morning! @oliviaa_ryann and @kelseyburazin starting their St Pattys day off with 10am kickboxing with Coach @joenicols ! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 12:30pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley @roufusportsheboygan
Akira and Hailey working RNCs with Coach @craigeckelberg ! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 1:30pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley @roufusportsheboygan
Repost from @roufusportsheboygan using @RepostRegramApp - Roufusport Sheboygan classes will be as follows this weekend. Friday night 4:30 to 5:30 kids (5-12) BJJ followed by adults (13 and older) BJJ from 5:30 to 6:30. Saturday afternoon from 12:00 to 1:00 kids BJJ followed by adults BJJ from 1:00 to 2:00. All classes will be no gi and $15/class. Can’t wait to see you all! #RoufusportSheboygan #Roufusport
Repost from @bullyb170 using @RepostRegramApp - Hope ATL likes violence ..next ones the best one #onamission #letsgo #ti #hitmyline #belalmuhammad #ufc #ufcatlanta #roufusport
Congratulations on your belt promotion, Ingrid!! @atkinsonworks Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley @roufusportsheboygan
R-E-S-P-E-C-T 🤙 Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
Our man Gerald Meerschaert returns March 30 on @espn Repost from @the_gm3 using @RepostRegramApp - We got ourselves a fight!!!! S/o to my opponent @trailblaze2top for sending me the pic, super respectful guy. This should be a fun one!!! . . . . . . . . . . . #ufc #ufcphiladelphia #ufcphilly #Roufusport #GM3 #GeraldMeerschaert #wanderleybjj #combatcornerprofessional #combatcrnr #wisconsinathleticclub #cryofit #mma #wreslting #muaythai #boxing #bjj #BJJLIFE
Our own @sergiopettis and @gabrielswbjj getting it done! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
Repost from @usfmma using @RepostRegramApp - Coach to many a @ufc name including the Pettis brothers and @felderpaul , @coachdukeroufus has joined the USFMMA Board of Directors. Not only does Duke support MMA's U.S. national team, but he also has a role with @usflpankration and heads up @usflpankrationwi to ensure the youth development aspect of the sport. #theduke #olympicrecognition #youthpankration #USFMMA #wimmaf @wimmafwisconsinmmafederation #immaf @immafed #ufc @ufc #mixedmartialarts #mma
Have you done your speed kicks today? 💪 @olaolazaaa @martamar1a 👏 Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
Coach @craigeckelberg teaching submission wrestling! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
@mosheaa , @chip_achilles_mma , and @knight_shadows Having Fun Getting it Done!! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #milwaukeemuaythai #milwaukeemma #mmamilwaukee #mkemma #wisconsinmma #kidsmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee #wauwatosa #wisconsin @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
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