#Cardio

40,667,711 posts

Sunday bush walk cardio with these crazy gals @amritasingh07 @myra_kalletla @roma.kalletla #cardio #bushwalk #sundayfunday
Lost in the fire🦍
Maintenance-Ernähung bzw neue gesündere Gewohnheiten schaffen läuft im Moment sehr gut. In dieser Phase ist nicht das Ziel soviel wie möglich abzunehmen sondern einfach lernen vernünftig zu essen und Gewohnheiten zu schaffen. • • • #fitness #motivation #gym #healthy #lifestyle #workout #inspiration #fitfam #puspullgrind #fitfamgermany #health #bodybuilding #powerlifting #mcfit #stolzaufmich #maxoutbois #fitfamde #fitspo #natural #strong #germany #instafit #gymlife #exercise #fitnessmotivation #cardio #nutrition #coachkrispt #fitnessaddict #grind
“Make a commitment to your self that today, success is your only options! No matter the obstacles, no matter the sacrifice! you have decided you won’t be denied, you won’t be defeated!” – Eric Thomas #bodybuilding #fitness #gym #motivation #workout #fit #health #fitnessmotivation #fitfam #muscle #training #fitspo #gymlife #healthy #lifestyle #strong #instagood #fitnessaddict #cardio #diet #body #sunday #eatclean #bodybuilder #gains #exercise #getfit #shredded #heisstillgod #icandoallthingsthroughchrist
Using old photos because I currently look like a water buffalo who crossed with a potato... was initially going to compete this year but we’ve got to grow, big and no be a lil bieeeetch. Guess it’ll be 2020🤷🏽‍♂️
. STAIR TRAINING: 45 MIN. . Korte sprint / stairtraining . De sprint / stair trainingen doe ik zoveel mogelijk samen met mijn zoon Jaron. Hij is athleet bij de plaatselijke atletiekvereniging SPADO, waar ik in mijn jeugd ook athleet was en later ook jeugdtrainer. . Ik 5 zware trainingen in mijn systeem van deze week en hij de avond ervoor nog getraind. Het maakte het dat we de training wat in korte. Toch zijn we er vol voor gegaan weer. . Wel merk ik dat een oude blessure lichtjes opspeelt aan de buitenkant van mijn rechterknie. Niets ernstigs, maar dat is dus iets om goed mee om te gaan om je lichaam heel te houden. . . (ik train & coach mezelf en maak ook mijn eigen training & voeding schema's) . STAIR TRAINING: . 6 x 40 meter sprint. . 1x stairtraining (bergse plaat / 80 treden) 10x hebben we deze 80 treden genomen samen. . 2 treden overslaan TO THE MAX. 80 - 90% Terug wandelen - volledig rust. . . "Leeftijd kan nooit een excuus zijn voor je fitheid. Je mindset zeker wel" . I love fitness. . Richard. @FIT47_Richard . . . . #selfcoaching #Gezondelevensstijl #Healthylifestyle #personalbodyplan #fitover45 #fitdad #fitagain #fitlife #fitanddutch #hollandfitness #mensphysique #physique #physiquegoals #cardio #cardiohiit #cardioworkout #interval #intervalcardio #intervalrunning #intervalsprinting #sprint #stairtraining #stairworkout .
Sunday Recovery - Pain is temporary. Recovery is key. #lookafteryourself
RUNNING The past couple of years have been filled with mostly yoga so this year I’ve been wanting to start doing some other (dare I say cardio) based exercise. As it’s nearly April I thought I’d better get on that! ;) I woke up early this morning feeling a bit anxious but with lots of energy so I thought f*ck it, no better time than NOW. Just a few km but feeling great! :) back on the mat later of course, I’ve not gone completely mad! #running #lloydpark #spring #cardio #yoga #yogateacher #yogalondon #londonyoga #yogateacherlondon #ytt200 #walthamstow #walthamstowyoga #ryt200 #privateyogaclass #community #asana #yogagirl #yogi #yogaeverydamnday #yogacommunity #namaste #ohm #yogaeverywhere #yogalife #powerofnow #yogabody
#TeamTBC Collab Athlete and WBFF Pro @lucinda_keily now under 2 weeks out from her debut Pro Show in LA 🇺🇸 . . She’s come in nice and dry for a few shoots in Australia before she ✈️ out next week. . . Now time to implement a nicely tapered load into the show in 13days 🥘 🍽 . . I’m sure she won’t be complaining 💁🏼‍♂️ . . @paul_dillett @allisondillett @wbff_official #fitnessmotivation #fitness #fit #gym #workout #motivation #fitfam #bodybuilding #fitnessmodel #gymlife #fitnessaddict #fitspo #fitnessgirl #healthy #fitnessjourney #instafit #training #lifestyle #exercise #gymmotivation #workoutmotivation #fitnesslifestyle #gymtime #fitgirl #abs #cardio #fitnesslife #girlswholift #inspiration
MUTLU PAZARLAR 🍊 Koşan mandalinalar Yalıçiftliğin eşsiz doğasında koşularını tamamladılar. Katılan herkese teşekkürler🍊 #özgürlüğeadımat
Starting my sunday off on the right foot with some morning cardio
When the stars align! ✨ My thermos cup of chai fit perfectly in the hole in the rock where we stopped to enjoy the view ☕️⛰ #postop #isitstillgentlewalkingwhenittakes5hours #atleastwestoppedfortea #recoverywalks #endometriosis #stage4 #godleyhead #signofthekiwi #craterrim #christchurch #gottakeepmoving #cardio
Sunday 🌸 . ... morgen beginnt eine neue Woche... also noch flott etwas Energie tanken. Ich habe nächste Woche fast täglich Termine - aber...so what - so ist das halt. . Habt alle einen schönen Sonntag. Bei uns scheint die Sonne, das macht gleich alles leichter ☀️ **************************************** #outdoortraining #fitnessfam #fitnesfun #fitgirl #fitspo #oceansapartbabes #fitdiva #oceansapart #gymgirls #pilatesreformer #fittnessmotivation #fittneslove #fitnesslover #cardio #fittnesstime #cleverfit #fitfitfit #pilates #fitnessforlife #sportathome #workoutroutine #bodyforming #pilatesfit #pilatesbody #yoga #yogagirl #yogabeginner #loveyoga #yogalove #yogaathome
--- برای موفقیت باید همه چالش هایی که بر سر راهت است را بپذیری نه فقط آنهایی را که دوست داری... #health #fitness #fit #TagFire #TFers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices @TagfireApp #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#repost @fitness.fanatic.mom • 💕 this quote From one of the fitness 👸 @jillianmichaels • applicable to so much in life: Most of the time, your work, your personal life, and fit life! • make the effort, put in the time & the rewards & gains will be achieved! . #lovefitlifeca . . . . #success #selfdiscipline #behappy #cardio #determination #fitmom #befit #workingout #fitnessmotivation #selfcare #selflove #fitnessjourney #train #health #killingmyworkout #fitspo #fitmomofig #goals #fitnessgoals #killingit #slayallday #doingitmyway #kickingmyownass #keepingfit #instagood #instahealth
Today I don't celebrate ME. I celebrate with those whose lives I've touched enough to celebrate ME 🙏🏽 #Birthday #Blessed
I am here, I have done 5days diving with @bigbubble_kohtao surrounded by good people. special thanks @name_thanita (Kru name) and Kru Charge @pong_bkr Kru Pong for teaching to free diving,pic,vid and be with me patiently 😅. Thanks for everything that I can't tell them all. Good first free diving experience ever. I gave them 5 🌟 even more🤗
I've learned that fear limits you and your vision. #staystrong #limitlessme #stopatnothing #keepgoing #Onestepfurther Snapchat 👻 👉: tshergill72 Follow 😎 👉 : @twinkle_shergill LIKE My FB Page 👉 @ twinkleshergil SUBSCRIBE on YOUTUBE: https://m.youtube.com/channel/UCQf48OF-TNt-O3Iy_FpNcBg #strong #diet #health #fitnessjourney #fitnessaddicts #workoutfit #cardio #gym #train #training #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #diet #bhangra #bhangragirl #punjabi #swag #videos #desi #bhangralove #bhangrastrings
These aren't pictures of myself, they're pictures of my competitor, hes from a different planet. Bulk2019 has been decent so far #VarmanTheMartian 83.1kg(+11.2kg) 54% muscle mass(+0%, +6.04kg) 19% body fat(+9%) bmi 27.7(+3.3) #bodybuilding #fit #fitnessmotivation #muscle #fitfam #training #gymlife #fitnessmodel #health #fitspo #healthy #lifestyle #strong #instagood #fitnessaddict #abs #bodybuilder #diet #cardio #body #exercise #gains #eatclean #instafit #gymmotivation #bhfyp #instaquote #tattooporn
W A Y O F L I F E
P R O G R E S S I S P R O G R E S S
P E E R P R E S S U R E ——————————————— Upper body work⤵️ - 1. Front Raise (Front Shoulder) 2. Close Grip Decline Press (Chest&Triceps) **Comment or DM for details**
When you are at the backend of a workout and your skipping rope decides to break. 😳😡🤬😢#goodliferobina #goodlifeffs
Shiii
Getting those post training squats in there 👊 #warmingup #squats #chickenlegs
next page →