to my powerlifting days, my last powerlifting meet to be exact. I set 4 world records and called it a wrap. I took a good two years off of consistent barbell training after that, but am so happy I found my way back to it with a great coach @elevate_taylor
, great gym @elevatestpete
, and a great team @elevateweightlifting.
I’m a much better athlete than I was back then. I am much more consistent, patient, and respectful of my programming, my recovery, my body, and then process. 💪🏽🏋🏻♀️😴 — This week had some challenges with getting into the gym, which I didn’t expect since I tend to be good at prioritizing my gym time. Despite the obstacles, I was motivated to re-evaluate my schedule and see where I could squeeze in a little more sleep and some other priorities in my life. The solution? Work out at home. I actually have, and have had, a home gym since about 2012, but I prefer to train with a coach and other people. However, I decided this week I’m going to program two days a week at home to meet my new goals of sleep, gre studying, and more time with my Little Samara #BBBS
. So I dusted off my gear, gave the gym/brewery a deep clean, and moved some stuff around to give it all a fresh feel. Sadly it’s the most Eden (my #sabco #brewmagic
) and Eve (my 14gal conical) have been touched in months, but that’s alright. They will play a bigger role in my life again one day soon. ⚗️🍻