#bodybuildinglifestyle

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Fun fact: I know it’s hard to imagine, but I didn’t always have traps like this. When I first started lifting I couldn’t put the bar on my shoulders for squats and stuff like that, and obviously my friends made the biggest deal they could out of it. One friend showed me this shrug workout, and as I was eager to get into the trap life I did it almost every day until people could see I was jacked even with a heavy sweatshirt on. . Just grab a bar and your favorite number of plates and do 10 shrugs behind your back followed immediately by 10 in front. Do 5 sets and you’ve done 100 shrugs! If you’re trying to improve in the neck area you can easily do this at the end of your workouts 2-3 times a week. It’s impossible to look attractive doing them but that’s not the only reason we work out right??. ... . If you’re coming up on finals week right now happy studying! The song is Not At All - Jayceeoh. #TuckedinShirtGang . . . . . #LNLS #getswole #fitness #fit #fitfam #fitspo #fitnessmotivation #fitnessaddict #getfit #gym #gymshark #gymlife #gymtime #lift #workout #health #trainhard #noexcuses #progress #nopainnogain #weights #weighttraining #bodybuilding #bodybuildingcom #bodybuildinglifestyle #bodybuilder
Another stroll down memory lane, looking forward to returning soon. This was my 2nd competition where after a strict year of prep I was able to place 1st in 2013 Junior Heavyweight category (walk in the park, not much competition) but placing 2nd overall against competitors who were competing years my senior was definitive proof of progress. It assured me that what it did was correct and left a lasting impression on ppl that supported me, berated me and who saw me for the first time. Again I fully support anyone with an interest in getting into this sport, you will get to know the real your in time, this sport would do that. It's Bodybuilding, not just physical but also mental. #fitfam #fitnessjourney #fitfamily #personaltrainer #beastmode #traininghardorgohome #fitnessmotivation #fitness #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #instafit #pumpmonster #instafamous #thebarbythebeast #weaintdoneyet #liveforthepump #levelup #swoldier #WEDABEST #blessed #Godsent
Мой подопечный @andruxa88 к бою готов 💥💥💥💥 #LMTeam #лабораториямассы #anabolic_laboratory #boevpavel #novartis #sportlinenutrition #strong #heavy #fit #stronger #fitness #flex #instafitness #instagramanet #instatag #muscles #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #спорт #бодибилдинг #нахуйкувейт Присоединяйтесь, делитесь своими достижениями и задавайте вопросы. Магазин "Лаборатория массы" (просто вбейте в поиске) Форум "Лаборатория массы" (найдете в магазине) Ссылку на чат-телеграмм найдете на любом из этих двух ресурсов.
Seeing as it's Holi yesterday and today I've been reflecting on my love of color. I've always loved color especially in my gym attire. It makes me smile which is the best way for me to overcome a hard workout or day.
Ask yourself if something is not helping you obtain your goals is worth it why do people keep repeating the same cycles to only see the same results 🧐🤓
Hitting some back and shoulders tonight!! Feeling great!! What did everyone hit today?!
I'm actually tired AF here I didn't take pre workout tonight as I didn't feel I needed to but come time to do my cardio (which is only 20 minutes because i hate it) and I was like 😴...note to self pre workout it up if your gonna do midnight sessions lol #SWEAT12WC #getfit #fitnessfreak #fitspiration #bodybuildingwomen #muscle #strongwomen #puregym #girlsthatlikegirls #selfconfidence #fitstagram #girls #loveyourself #fitgirls #musclegirls #bodybuildingcom #womenthatlift #fitnessmotivation #girlswithmuscle #girlswithmuscles #bodybuildinglifestyle #upperbody #shelifts #bodybuildinggirls #girlswholikegirls #bodybuilding #girlswholift #womenwholift #fitfam
Chillin 😎
🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @butneverfat . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆😃 @Diaryofashrinkingmommy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @butneverfat 👉 @butneverfat 👉 @butneverfat 👉 @butneverfat . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym 💪 #weightlosssuccess
ARMS & CORE - Follow @fashion.fitness.mood - Tag your gympartner🏋🏻 Monday Workout Challenge of the week, you asked for abs and this is probably my favourite routine .. 🎦 Save & ❤️ it.. . 1️⃣Plank Pikes 4 sets x 15 reps 2️⃣Single Leg Pushups (advanced) 4 sets x 10-12 reps 3️⃣Hips Drops 4 sets x 20 reps 4️⃣Plank Saws 4 sets x 20 reps If you cant do the single leg pushups, try normal pushups or on your knees .. 45 seconds rest between sets🧘🏻‍♂️ By : @maeve_madden #fatloss #caloriecounting #liftheavythings #muscle #musclebuilding #gainmuscle #musclegains #gymmemes #musclefood #wheyprotein #strengthtraining #strengthandconditioning #strengthening #gainmuscle #gains 💪 #fitnesslife #fitnessfreaks #fitnesstips #gymshark #creatine #workouts #workoutroutine #workouts #goodworkout #gotothegym #bodybuildinglifestyle #bodybuildinglife #cardio #cardioworkout
#Repost @lucasmartins.v ・・・ Eu não sei vocês, mas tá difícil de eleger um sabor preferido de @pfitoficial . ⠀ Enquanto isso vou experimentando, e provando todas 😂😂... ⠀ ⠀ #PornFit #PeanutButter #Nutrafit #gourmet #fit #bodybuilding #bodybuildinglifestyle #bodybuilder #classicphysique #lifestyle #9daysout #musclecontest #musclecontestbrasil #musclecontestinternational #npc #ifbbproleague #muscle #gains #pornfoods #cheatmeal
#TBT to last month same weight, different look. What Changed?🤔 #KingsWrath #BackDoubleBicep
4 weeks out from @npc_ifbb_midwest this Saturday. Show day is Saturday April 20th. . I've had my eye on this show since last year for my second show. I told myself I wanted to come in bigger, dryer, and fuller then I did last year. Ive been blessed to be around people that have the same passion for bodybuilding that I do. Blessed to have a coach that I look at as an older brother and look up to @timjon88 and listen to every word he says. . Ready to kill these next couple weeks and show all the work I've put in this past year for this show. . Over goal is to be the best at this sport in the classic physique division. #classicphysique #bodybuilding #bodybuildinglifestyle #alwaysworking #alwaysmotivated #readytoeat #letswork #ifbb #ifbbnpcmidwestchampionships #npc #mrolympia #redcon1 #supplementsuperstores
Don’t just Talk about it be About it!! VSG is a tool but you must put in the work and it’s NOT EASY!! Let’s Work!! •••••••••••••••••••••••••••••••••••••••••••• Yesterday’s workout session with @tbrownfit1980. If you’re in the DFW area and you’re looking for a trainer that will help you reach your body goals for 2019 this is your guy. •••••••••••••••••••••••••••••••••••••••••••• #workout #flex #bodybuilding #crossfit #gymlife #fitlife #fitness #powerlifting #healthy #fitfam #fitnessjourney #cardio #exercise #fit #bodybuildinglifestyle #wls #wlscommunity #vsg #vsgjourney #vsgcommunity #vsginstacrew #exercise #workouts #workoutmotivation #transformation #weightloss #weights #fitnessmotivation #fitnesslifestyle #fitnessinspiration #mschocolatevsg
#Chestworkout ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉🏻 #exercise : Flant bench cable chest fly⁣⁣ ⁣⁣⁣ 👉🏻Shorts: @borntoughofficial ⁣⁣ ⁣ 👉🏻Shoes: @underarmour ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ 👉🏻Tag a #Fitnessaddict 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉🏻Double Tap if u 💙 #Bodybuilding ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📧Contact Email: DevinH.Business@gmail.com
Hahaha throwback to idk what i was doing here (it might be the time the first trailer for Avengers: Endgame with Hawkeye as Ronin (?))
#Fitnessmotivation ⁣ ⁣⁣ 👉🏻Keep looking forward my friends! @therock always saids “Focus” when he #workouts because it’s so important to remain Focused on your goals & to what’s important to you! There are so many distractions out here that it make it difficult to keep moving ahead, although when you can look foward & stay focused there is endless possibilities💯⁣ ⁣⁣ 👉🏻Keep looking Foward & remain Focused❗️⁣⁣ ⁣⁣ 👉🏻Double tap if you you agree💙⁣⁣ ⁣⁣ 👉🏻Tag a friend🔁⁣⁣ ⁣⁣ 📧DevinH.Business@gmail.com
#Backworkout ⁣ ⁣⁣ 👉🏻S/o 2 @1carlosvreal for showing me this #exercise barbel rows will help you build a strength & muscle. ⁣⁣ 👉🏻Benefits: ⁣⁣ 1. Works many muslce groups⁣ 2. Works lats⁣ 3. Works upper back muscles⁣ 4. Works mid back muscles⁣ ⁣⁣ 👉🏻Be CAUTIOUS with the weight you use!⁣ ⁣ 👉🏻If your looking for a new #backworkout give this 1 a try🔥⁣⁣ ⁣⁣ Double tap if u 💙 #Workingout 💪🏻⁣⁣ ⁣⁣ Tag a friend who is a #Fitnessaddict ⁣ ⁣⁣ 📧DevinH.Business@gmail.com
#fatburner ⁣ ⁣ 👉🏻S/o 2 @hanyrambod for making an awesome #fitness #supplement ! @evogennutrition did a great job with this product! ⁣ ⁣ 👉🏻Benefits: ⁣ 1. Burning fat while not losing muscle.⁣ 2. Thermogenesis ⁣ 3. Energy⁣ 4. Appetite Control⁣ ⁣ 👉🏻If your looking for a new fat burning supplement have a look @evogennutrition #lipocideir 🔥⁣ ⁣ Double tap if u 💙 #Workingout 💪🏻⁣ ⁣ Tag a friend who likes #Supplements ⁣ ⁣ 📧DevinH.Business@gmail.com
Had a great time meeting everybody! Such a inspiring experience, learned a lot! Great vibes💯
I feel like I’m making progress💯
#Fitnessmotivation ⁣ ⁣ Listening 2 the #Rock station & having some fun in the iron paradise⁣😈💪🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tag a #fitnessaddict 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Double tap if u #train like a wild lion🦁⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📧Contact Email: DevinH.Business@gmail.com
#mensphysique ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ #physique Update ⁣⁣ Belt: @weider_usa ⁣⁣ ⁣ Shorts: @borntoughofficial ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Tag a friend who Lifts 💪🏻⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Double Tap if u 💙 #Bodybuilding ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📧Contact Email: DevinH.Business@gmail.com
#Fitnessmotivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ “We came 2 #traininsane & Make History 💯⁣ ⁣ Tag a #fitnessaddict 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Double tap if u #train with your #gymfriends 💪🏻⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📸Photo: #aestheticvision95 ⁣⁣⁣⁣⁣⁣⁣⁣⁣@Aestheticvision95 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📧Contact Email: DevinH.Business@gmail.com
#Fitnessmotivation ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Focus on your VISION 👈🏻⁣ ⁣ “Vision is the art of seeing what is invisible to others.” Jonathan Swift⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tag a #FitnessLover 💪🏻 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Double Tap if u 💙 #Bodybuilding ⁣ ⁣ 📸Photo: #AestheticVision95@aestheticvision95 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📧Contact Email: DevinH.Business@gmail.com
#Mensphysique ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Dream Big & Aim High👈🏻⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tag a friend🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Double Tap if u 💙 #Bodybuilding 💪🏻⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📧Contact Email: DevinH.Business@gmail.com
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