#bodybuildingmotivation

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Vc tem 2 Opções: Continuar caminhando a Frente em busca de Evolução e saindo da sua Zona de Conforto, ou, continuar parada, estagnada, inventando as mesmas desculpas para continuar na mesmice. Qual opção vc escolhe? . Vem aí uma Nova Versão dessa #JapaWellness 🇯🇵🇧🇷 @ingrydmiotto Versão Turbinada 2019 💪🏻👊🏻 Aguardem!! . . . . . . . . . . #teamguifelix #coachguifelix #treinolevadoaserio #wellness #wellnessmodel #atletaslindas #timedecampeas #ifbbproleague #ifbb #lapidandoshapes #construindocampeas #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #hard #train #trainhard #fit #fitness #girls #fitnessgirls #girlswithmuscle #campea #musculacao #motivacao
Excuse the face 😂😂😂🤪 but everyone listen up!!! These guys here have a great selection of gym clothing from women’s to men 🔥💪🏼 Super fitted throughout your workouts and it’s definitely a brand I LOVE to represent 🤙🏼🤙🏼 if you want to check this brand out just simple Click on the link in my bio for access to discounts on all of Physiq's apparel amazing clothes line men’s and women’s available! Don't forget to use the promo code ..... Jaynorbz1 !!! @physiqsportswear @physiqapparel @teamphysiq @physiqtraining #teamphysiq #physique #physiquefreak #fitness #fitnessmotivation #bodybuilding #bodybuildingmotivation #excusetheface #gymclothing #ambassador #gym #ifbb #fitnessmodel #getrepping #bodybuilder #instafit #thisisfashion #nopainnogain #shitphoto
The more I train the hard I train the more results I see! Weird how that works! Stay motivated folks! Everyday for two months now I find a way to train differently I’ve been at a plateau for so long but I think I’m finally breaking through it. I dropped weight on all my lifts for a month then jumped them all back to my old maxes and shot right through them! #marinecorps #militarymuscle #military #swoleisthegoal #bigassback #beachbody #beautiful #monster #beast #beastmode #lifting #liftingweights #liftingmotivation #motivation #thursday #cedarrapids #iowa #muscle #fitnessmotivation #fit #fitness #fitnessmodel #fitnesstransformation #fitnesslife #fitnessjourney #bodypositive #bodybuilding #bodybuildingmotivation #bodybuilder #bodybuildingmotivation
I still grind with or without enough equipments. #gymshark #bodybuildingmotivation
Want to work your booty, burn fat & work your core? Here’s a 45 min Challenge Treadmill @ 12 incline or higher Speed @ 2.5 or higher Bend your knees Keep your head up Ass LOW! 1 min walk squeeze your ass every step 1 min side shuffle to left 1 min side shuffle to right Repeat for 45 min Tell me I’m not working 😅🔥 • • • #bikiniprep #alpha #alphanotbetta #alphamindset #womanwithmuscles #bodybuilding #cardio #bodybuildingmotivation #trainerlife #npc #npcbikini #ifbb #gymmotivation #gym #fitnessmotivation #fitness #fitlife #gymtime #liftheavy #weighttraining #weights #girlswholift #lift #flex #liftheavy #doyouevenlift #fitnessmodel #forevermotivated #alphafemalegains #motivationmafia #ironsharpensiron Leggings @jednorthwomen @nutraone @5starnutritionkilleen @respect_the_gainz @behindthepump
Vitória sem luta é triunfo sem glória! Coach @rafaeltlacerda Uma comparação de vez em quando é sempre bom né ?! Rs Mantenha o foco em tudo que você almeja 💪🏻 #mulheresfit #quadriceps #brasilfitnessshow #panicat #fisiculturismo #bodybuilding #bodybuilder #bodybuildingmotivation
We worden allemaal vrolijker door het opkomen van de zon De kou brengt een lichte of soms een zware frons op ons gezicht ik ben zo een kou kleum... Maar deze energie bom op de foto @diewkevdheuvel lacht, springt en danst zelf in de sneeuw en in de regen en dat steekt de rest weer aan Ja, een rotte appel steekt de rest aan maar een vrolijk bijtje net zo goed 😝 #alladayfit #smile
It's a rest day from weights posing is still key. Hit poses from multiple angles and side to figure out which pose looks best on you. Is it the right side or the lift side. Once you KNOW you look good in that pose then hit that pose and let US Judges seeing that your confident in your stage presence! Lighting is horrible but it's the mental aspect of getting in that pose, feeling comfortable and being able to hold the pose. Still hit this pose with 8 meals eaten and about a gallon of water! Classic vacuum always is a must in my world. Working on a classic statue look! This muscle has been built off of great training and @pervitamhealth Protrin. Click link in bio and get some is AWESOME! ________________________________________ Coach Barbarian Hak MASTER TRAINER🏆 SPORTS NUTRITIONIST🍝 ☎️704 951 5533 📧DM me! Specializing in: 💥Dropping body fat% 💥Fat loss 💥Strength and Pro level Conditioning 💥Contest Prep & Posing ________________________________________ #contestprepcoach #veganfitness #saturdaynight #bodybuildingmotivation #classicbodybuilding #bodybuildinglifestyle #bodybuilders #dreads #fitnessmodel #dreadlocks #fitnessmotivation #fitnesslifestyle #beard #menwithbeards #veganfitness #fitvegan #veganbodybuilding #naturalbodybuilder #veganofig #anbfcrazytrain #naturalbodybuilding #contestprep #flex #backworkout #veganbodybuilder #vegan #dreadhead #dread #dreadlocs
Posted @withrepost@casper_lift ‼️ GIVEAWAY TIME‼️ . . . Get ready for one of the biggest giveaways to date presented by @socalsupps 💥 !! This giveaway will include ( CaliWhey protein),(Extreme BCAA’s),(Hollywood Fat Burner),(AR-15 post -workout )💯 . . . Rules : 1- Repost This Pic In Your Stories Tag 🏷 @socalsupps / @ivangsupps 2- Tag 🏷 5 Friends In This Post 👇 3- Drop a comment on 3 main goals you wish to complete by the end of 2019! . . . The Winner will Be Chosen Random Saturday Night 👊🤪, So Good Luck Guys ‼️ . . . #socaltakeover #socalfinest #competitionlife #Socal #bodybuilding #mensphysique #physique #model #motivation #lifestyle #muscle #strength #fitness #leanmuscle #bodybuildingmotivation #fitnessmotivation #malemodel #fitnessmodel #gym #fitspo #inspiration #gymlife #supplements #iginfluencer #mensfitness
GOOD MORNINGS - this exercise targets hamstrings and glutes whilst also bringing in core and lower back strength 🍑🔥 5 sets of 8-10!
Kilaza 87 kg. Totalni off,telo odmorno,receptori oporavljeni,mozak rasterecen.Forma zadovljavajuca...Sto se tice priprema,do nekih za mene drugacijih i novih projekata treninzi ce se svoditi na odrzavanje zdravlja,forme i licnog zadovoljstva. #champion #bodybuilding #bodybuildinglifestyle #bodybuildingcom #bodybuilder #professional #division #doublebiceps #gym #teretana #personaltrainer #lifegoals #licnitrener #proud #love #mylife #beastmode #bodybuildingmotivation #fitness #fitnessmotivation #photography #photooftheday #ifbb #nabba #wff #competitor #personalcoach #licnitrener #personaltrainer
Just a shitty attempt at a vacuum💪
НЕСКОЛЬКО ФАКТОВ ПО ПОВОДУ ТРЕНИРОВКИ НОГ БОЛЬШЕ МЫШЦ Чем сильнее мышцы тела,тем выше метаболизм и тем больше жира вы будете сжигать.Квадрицепсы,задняя поверхность бедра и ягодицы-крупнейшие группы мышц.Они не только сжигают больше калорий во время тренировок,но и улучшают общий уровень метаболизма.Регулярная тренировка ног определенно увеличит мышечную массу и сделает ваше тело более красивым и рельефным ТЕ КТО СЧИТАЮТ,ЧТО ТРЕНИРУЯ НИЖНЮЮ ЧАСТЬ ТЕЛА,ВЕРХНЯЯ НЕ ПОЛУЧАЕТ НИКАКОЙ НАГРУЗКИ-ОШИБАЮТСЯ Можно подумать,что крепкие ноги влияют только на нижнюю часть тела,но это не так.Такие сложно-составляющие упражнения,как приседания,выпады и становая тяга могут на самом деле влиять и на верхнюю часть тела.Использование гантелей или штанг для дополнительного веса и интенсивность помогут укрепить плечи,руки и верхнюю часть спины.Добавив упражнения для ног в свои тренировки, вы помогаете не только ногам,но и всему телу.Ну и конечно же гормоны,что усиленно вырабатываются во время тяжелых,базовых упражнений так же влияют на увеличения силы и массы верха. #МОТИВАЦИЯ #bodybuilding #bodybuildingmotivation #trening #flex #fit #stronger #fitness #strong #muscle #muscles #gym #бодибилдинг #фитнес #атлеты #спорт #сила #VacheslavKipenko #Flexgym #FLEXвтороеДЫХАНИЕ #FLEXпермьФИТНЕСклуб #spteam #backday #пермьактивная #эволюцияFLEX #FitnessFormulaMAXFIT #MAXFITтцАлмазПермь
🇪🇸"Si me pateas cuando estoy deprimido, mejor reza no me levante".💪🦁 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 💪Suplementos y Accesorios en: Pontemasfuerte.com 🔹️Código:bbspL_PMF #bodybuildingmotivation #bodybuildingsportlive #bodybuilders   #bodybuildinglifestyle #bodybuilding #fitness #fitnesslife #fitnessmotivation #fitnessgoals #culturismo #gymlife #gymtime #gymmotivation #gym  #musculation #veganbodybuilding   #fitnesslifestyle #fitnessgear #fitnessbody #fisioculturismo #culturista  #bePMF #ifbb #healthylifestyle #motivación #bodybuildinglife #bodybuilderlifestyle   #bodybuilder #fitnessaddict   #fitnessgoal
Wieder einmal ein motivierendes Trainingsvideo für euch Freunde - und wenn ich eins von den Insta Bitches gelernt habe, dann dass den Arsch in die Kamera halten für ordentlich views und likes sorgt. Viel Spaß damit😋 #everyday is #armday #curls for the #girls #bigbooty #squatsbooty Kameramann: @igorpavicevic
“...They say that life's a carousel Spinning fast, you've got to ride it well The world is full of kings and queens Who blind your eyes and steal your dreams It's heaven and hell, oh well And they'll tell you black is really white The moon is just the sun at night And when you walk in golden halls You get to keep the gold that falls It's heaven and hell...” -Black Sabbath > > > #flexing #gymlife #poser #model #arms #gymlover #pasion #motivation #sixpack #colombian #london #fitnessgoal #fitnessfood #fitfam #fitnessphysique #bodybuildingmotivation #fitnesslifestyle #fitmom #bikini #healthy #healthylifestyle #training #workout #working #personaltrainer #ifbb #pt #bodybuilding #gym
#stretching is the deliberate lengthening of muscles in order to increase muscle flexibility and joint range of motion. Stretching activities are an important part of any exercise or rehabilitation program. They help warm the body up prior to activity thus decreasing the risk of injury as well as muscle soreness. 🙌🏻 Yesterday was one of those days when I felt that my body needs a proper stretch. So I dedicated all my 2 hours to it. As I’m an ex dancer I used to stretch 2 hours a day every day, and all I can say that I extremely missing it out. Reason I stopped it was my sciatica, luckily it’s gone by doing specific exercises daily. Well, now it’s feels right to do full body stretch every single day! 🙏🏼🙌🏻💪🏼 > > > #flexing #gymtime #poser #model #arms #gymmotivation #pasion #motivation #sixpack #colombian #london #fitnessgoal #fitnessfood #fitfam #fitnessphysique #bodybuildingmotivation #fitnesslifestyle #fitmom #bikini #healthy #healthylifestyle #training #workout #working #personaltrainer #ifbb #bodybuilding #gym #gains
I see so many out there adjusting their pictures, and when you meet that person in real life your eyes can’t really accept the view! 🤭 BE REAL! 🙌🏻🙏🏻 If you’re overweight - accept it, make a plan and work towards best and healthier version of yourself, take example from best out there! If you’re fit, but you see someone is weaker than you - help them, be nice(!), or if better than you - appreciate their work, be grateful for what you have and work harder! Be humble, spread knowledge, love and positivity, because world needs more of that! 🙌🏻💛 > > > #flexing #gymtime #poser #model #arms #gymmotivation #pasion #motivation #sixpack #colombian #london #fitnessgoal #fitnessfood #fitfam #fitnessphysique #bodybuildingmotivation #fitnesslifestyle #fitmom #bikini #healthy #healthylifestyle #training #workout #working #personaltrainer #ifbb #pt #bodybuilding #gym #gains
Gym. Gymnasium. Pain. Fight. Struggle. Release. Happiness. Call it however you want it! It’s a therapy! You still need to get sh** done, yes or yes! Doesn’t matter where... fancy sports club, leisure centre, bodybuilding gym, cheap gym, it can be your garage, your living room... DOES NOT MATTER! 🙌🏻 Take care of yourself, mentally and physically, it means increasing quality of your life! Much love to everyone, and positivity levels UP! ✊🏼 > > > #flexing #gymtime #poser #modelo #arms #gymmotivation #pasion #motivación #sixpack #colombian #london #fitnessgoal #fitnessfood #fitfam #fitnessphysique #bodybuildingmotivation #fitnesslifestyle #fitmom #bikini #healthy #healthylifestyle #training #workout #working #personaltrainer #ifbb #pt #bodybuilding #gym #gains
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