✨👀Swipe for closer look👆↔️👀✨ Every hardship life throws at us is a lesson in growth, in how to not give up and how to take all that pain or suffering and turn it into something that can actually elevate you. It might not feel like it when you are knee deep in that jungle of adversities, but when you come out of it you will have leveled up. It's version 2.0 of you! . . . On a personal note, I've been through some serious trauma in my life. Sometimes I wonder if I'm actually only 33 or lived several lives in one and the same. It has literally been so much of it! Looking back now however, the incredible pain I've felt going through all of that I wouldn't want to be without today. -It's made me who I am. -Yes, completely flawed and wonderful in the same body, but I can say that I Love Me Now! I love who I've become and that I'm trying to be a better version of myself every day, a more kind and loving, to myself and to others. -It's a never ending learning curve this life, but I'm proud of doing it and to figure it out as I go along. Sometimes I stumble, sometimes I fall, a lot of times I dance 😉, but most importantly I don't give up on myself and finding the best way to live My life. . Because that is all we can do. Try to live our best lives possible. Staying true to ourselves and be kind to our surroundings and each other. . . So if you're struggling, know that it is ok to feel that way, it will also get better. One day you might even be thankful for the things you struggle with right now. Never lose hope and don't be afraid to ask for help. . . I believe you've got this, whatever 'this' means for you. Sending my best your way! Lots of love, Ida @creating.by.light
💜💜💜 . . . . . #selfempowerment #selfcompassion #selflove #healing #healingwords #healingartwork #healingartforsale #wordstoliftyouup #compassion #traumasurvivors #youarenotalone
❤️ #youcandothistoo #oneness #wordsofencouragement #thistooshallpass #spiritualawakening #spiritualartwork #spiritualgrowth #therapeuticart #lovethyself #youareok #artworkthatheals #healer #empaths #lightworkers #lightworkerart #lightworkersunited #staytruetoyou
In this weeks #podcast
said this #beautiful
statement in response to “how do you stay grounded in your #spiritual
journey while simultaneously staying open?” It is about finding the #equanimity
in our own #evolution
and what should stay the same and what can continue to be fluid an enveloped in #compassion
. Be gentle 🙏🏽 with yourself on your journey and don’t forget it’s a #journey
that we stay on for the entirety of our lives and we are allowed to #change
our minds. ☺️ If you live in #Austin
and you’re looking for an incredible therapist head over to www.therapywithbilly.com and sign up for a session with Billy Lee Myers, Jr.!!!
From best to best. So pleased to announce that I’ve officially joined @porsche
Middle East. Super excited to learn everything possible about this amazing brand, its incredible heritage, its people and the industry and hope to make some serious impact 💪🏽
**RANT** "The actions you take for your heath don't need an explanation" - - I have a very sad and heavy heart today because a couple very large influencers in the vegan community have come forward and announced how they have changed their diets for health reasons. Just simply adding some eggs and fish to help with health problems they are having not by choice but to better their health, lives, and well being. What makes me sick is the attack these women are getting for doing what is best for them and their physical or mental health. People saying they were liars and fakes and all that and were never vegan and blah blah. I am so sad that we live in the kind of world that when people have things in their lives they change to better their physical or mental health and are doing what's best for them they get verbally attacked, judged, and made feel that any influence they had in this world was for nothing. How sad is that? I'm heartbroken for the kind of world this is that we do that to others. Do what is best for YOU and YOUR health. There is not one right answer, solution, and something is not going to work for everyone and could be an answered prayer for others. I just wish people online didn't have to be so nasty or judgmental and just support and love each other a way a community should. Especially the vegan community who should be more loving and compassionate in the first place. To those women, I wish you well in your journey and your changes and hope you find peace, harmony, and true alignment. I know this isn't easy for you. @rawvana @bonnyrebecca @rawalignment
💚💚 - - - - - #alignment #wellbeing #changes #lifestyle #community #influencer #strongertogether #empoweringwomen #blondes #gymgirl #bestversionofyou #love #compassion #showinglove #hereforyou #bestversionofyou #health #wellness #gymsharkleggings #musclebabesapparel #loveeachother #loveyourself #selflove #plantbased #plantbaseddiet #poweredbyplants #rawvana #rawvanafam #shoulders #delts
Why not munch on both...? Your main meal and dessert at the same time 🤤👅😂🌱
🌈🌈Rainbow Life Attitude🌈🌈 Célébrer le Bonheur, le Bien-être et surtout le Mieux-être!!😌 ... Une marque qui vous dit “je t’aime” continuellement & tous les jours. ... Une marque qui vous rappelle combien il est important de s’aimer plus pour mieux aimer les Autres! ... Une marque qui ne veut que votre Bien et qui est là pour vous faire sentir Bien. ... “Portez ce que vous êtes!” S’habiller en Rainbow Life c’est un peu plus que s’habiller, c’est exprimer sa voix! ... ... Le site arrive bientôt! En attendant, il est possible de commander en MP. Tous les articles de la marque sont en photos dans le Feed.😉 ... On utilise du coton bio & on reverse 1€ à l’association “un enfant par la main”🍀 One Love💚🌈🌈🙏🏾 ... ... #happy #be #unconditionallove #united #compassion #happyness #bonheur #life #vie #bienetre #wellbeing #wellness #tshirtdesign #tshirt #tshirtslovers #rainbowlife
What do you see? Littleseedsjourney.com
MEN DO CRY! Society often talks about how patriarchy hurts women, and women do face huge levels of discrimination every day. However, we often overlook the way it stunts men from early childhood. Too often, young boys are told to 'man up' and 'stop crying' when they are sad. This lack of compassion is hurting them profoundly. It can also lead to emotionally self-destructive behaviour that can contribute to the violent culture that we see around us. Society needs to show more genuine empathy to boys when they cry. Expressing your feelings through tears is often a pain killer. #compassion #showempathy #givelove #showdonttell #tearsofaboy #manup #empathyforlife #beautifulboy #charitywork #itisokaytocry #tears
Estás a salvo si miras hacia adentro. Cada vez que mires en la profundidad de tu interior, encontrarás dentro de ti tesoros de increíble belleza...
🎶 Coming Soon you sexy souls 🎶 Respect Animals man
“Take your time but come back...” I’m a proponent of taking time for yourself. It’s okay to not be okay. Let me repeat that, IT’S OKAY TO NOT BE OKAY! In these moments, dig deep and reach out to those who care. I assure you, I care. If you need me to be strength to your weakness, it is unequivocally given. Your pain is not a burden to those who choose you, love you, need you and the light you bring to an often darkened world. You’re going to be okay and, if I’ve loved you where you stand and as you are, you’re going to find hope and grace in the falter. Let’s rise together! You’re going to come back...stronger. Don't you even think of giving up Don’t you even Don't you even say you've had enough You’re not leaving Don't you know that [friends] don't let go No no no, not like that Take your time but come back Be Love/Give Love A L W A Y S ❤️ #love #selfless #grace #friendship #time #selflove #compassion #shine #darkness #depression #comeback #imhere #leanonme #dontgiveup #rise #strength #okay #notokay #pain #weakness #care #winnieraeder #dontyoudare
I stopped counting calories after Qeshaun’s daddy and I became vegan more than 3 年前發佈. It’s not a diet for me and family — it’s a spiritual, holistic approach to healthy living, respecting all beings, and doing our share in trying to help preserve the planet...🙏🏽❤️🌱 And in naturally avoiding meat and dairy altogether, the extra pads of fat that sat on my body for years (which I used to try and shed with hardcore diets and chain smoking) is gradually dissipating as my energy increases with raw foods and I workout more. . . But as for my sodium intake, I definitely watch it. Not only for my overall functioning (I’ll get dehydrated if I have too much salt), but for my outer too. Because I am not tryin’ to wake up with a bloated face and tummy, (that’s the worst 😳🤦🏽♀️), I try to have my processed bites early in the day, mixed in with a variety of plantbased whole foods. Case in point: that fried hash brown patty and roasted seaweed from #TraderJoes
you see on my plate. 😋 Then, throughout the day, I drink a glass of water at least once an hour and focus on cleansing my body with the good stuff. As a busy mama home with my active ‘lil guy 24/7, that’s just how I roll. I gotta stay light, positive, and IN THE MOMENT at all times. ❤️ . . And on that note: Have a beautifully conscious day full of gratitude, alignment, and self-love! 💫👁☀️ . . #breakfastplate #gratitude #blessed #issalifestyle #plantpower #poweredbyplants #coolveganmama #herbivore #crueltyfree #compassion #poweredbyplants #vegancommunity #veganlife #bestofvegan #veganmama #govegan #vegansforchange #veganfamily #vegansforhealth #vegansforanimals #veganism #ethicalvegan #vegan #vegansofig #blackvegan #blackvegansofig #vegansofcolor
(...) ses larmes éteignent les flammes, libèrent les âmes, fait renaître Abraham. Le diable est à l’agonie, unissons nos forces, Bouddha Grand Architecte, Teresa bombons le torse. Priez, aidez moi, il chancelle, il boite, il n’a plus qu’une patte. Je vois qu’il souffre, je vois qu’il hurle, il a créé le Mal et c’est le Mal qui le brûle. Le Bien pénètre chez la Bête de l’Apocalypse, comme poussé par une hélice pour que son aura s’éclipse, Raël, Ezechiel, avec la lumière combattre le mal suprême. Le Mal hurle, je l’entends hurler, des fleurs poussent, El Diablo est carbonisé, il implose, il explose et l’antimatière jaillissent des ecchymoses. Satan est mort, le bien reprend vie, à quand la Terre comme nouveau paradis ? On se fait plus que faire, on ne sait plus quoi faire, L’ENFER EST BIEN SUR TERRE ET QUI LA GÈRE ? #mcsolaar #enfer #diable #diablo #chetan #journeesansviande #abattoir #liberationanimale #nomeat #vegan #govegan #friendsnotfood #compassion #gogreen #veganfortheplanet #veganlife #earthlings
With Mother’s Day coming up.. I’m thinking of you 🙏🏼❤️.. teaching yoga has taught me not everyone is like us.. not everyone has what we take for granted.. we think it’s a given to have parents or parents in the sense that we know of.. well they don’t... we think everyone falls in love and gets married.. well they don’t.. and if they do we think it’s a given that they will have children... not everyone does.. and if they do we think they all get to see their children grow up.. well they don’t.. for these people special occasions like Mother’s/Father’s Day, Valentine’s Day, Eid/ Christmas etc.. can be especially lonesome.. tonight I’m thinking of you.. Happy Mother’s Day 🙏🏼❤️ #mothersday #gratitude #compassion #prayer #practiceyogabeyondthemat #yogalife
Happy 1st Day of Spring! 🌷 It’s also Meatout Day! Turn over a new leaf by pledging to explore the many benefits of plant-based eating = for the animals, your health, and the environment. 🌱 🌎 🐖 🐄 🐓 💕 You can take the pledge to eat plant-based for one day (or as long as you wish) and encourage your friends at http://www.meatout.org
Best tofu in PGH (and also compostable straws + utensils). 💚🌱 Grateful to live in a time and city where compassionate choices are readily available...you just need to know where to look.
One week ago today we had no idea that within just over 24 hours a major event would change us all so profoundly. For many it is still so fresh that surviving it is the only objective and that is the process however there are things coming out of this that give us hope. Conversations are happening, selfless acts are being done daily, compassion is being shown where it may not have even existed before. We can’t go back to where we were a week ago today but we can be the change today that the world so desperately needs!
💛⚠️This caption is long but worth the read:💡This morning I had a real lightbulb moment, it came from considering whether I could last 24 hours without checking Instagram because I know I have been spending more and more time checking my phone recently.. and I feel like I need to cut back a little. 📱The internal conversation went on for a moment and I heard myself reason (with myself 🤪😂) that I do try to be responsible with time⏱, it’s only 1 type of social media that I check regularly and a few more excuses before the inevitable “you don’t stick to anything” statement which is trash talking myself and banned ❌ so I stopped it there ✅ And I sat thinking for a moment about why these uncomfortable feelings were coming up and where they were from..? And then 🔔💡🚨It hit me; starting this page was quite a big deal for me, I’ve always wanted to share my thoughts and feelings but have always felt that I wasn’t good enough or that someone would take the piss out of me and my words.. and this brought back a real distant memory where as a child I was mocked and humiliated for being positive, kind, lovely and creative 😭 I remember feeling stupid and weak and vulnerable and it all came back in an instant 💔 But what I see now is that actually, being kind and warm and creative are the things that I’m best at.. I shouldn’t feel afraid to be myself or filter that part of me because of a fear that was set inside me a long time ago.. The people who made me feel like that shouldn’t have that power over me ❌💪🏻.......... I feel like I’ve grown a little 🌱🌻 and all because I challenged ONE habit. I feel so much lighter, maybe I don’t need to check back here so often🤷🏻♀️💕.. Your turn.. #Habits #Routine #Challenge #Freedom #Fear #Growth #Love #Creativity #Kindness #Compassion #SelfAwareness #SelfLove #Authentic #Real #PersonalGrowth #Healing #SpiritualJourney #SetYourselfFree #Insecurities #SelfEsteem #SelfWorth #Goals #BeYou #IAm #HeartChakra #Art #Drawing