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El pasado domingo 17 de noviembre se realizó la corrida por la Fundación Debra @debrachile, la cual brinda apoyo, educación y atención médica a pacientes portadores de Epidermolisis Bulosa (EB), conocida como #PielDeCristal. El equipo @Fuerza.Veg estuvo representado por dos de nuestros grandes corredores: @caro.minino y @wok.n.run, ambos participando en la categoría 5k. Carolina, quien lleva varias carreras, esta es su primera vez en Corrida Debra, y comenta "todos participaron en muy buena onda, y luego de un largo receso de carreras debido a las suspensiones por todo lo que está ocurriendo en el país, esta fue una buena forma de distraerse y volver a participar. Estuvo súper bien organizada y el circuito fue bueno y desafiante". Por su parte Walter, quien además obtuvo el 🥉 3er lugar, agrega "es innegable qué andábamos cabizbajos, pero una linda causa nos movitó y lo agradezco ya que vivimos una linda mañana llena de alegría. Había mucho ánimo y buena onda que es lo que la gente necesitaba". #FuerzaVeg #PlantBased #VegetarianosHoy #Corrida #CorridaDebra #Debra #VeganSport #GoVegan #Vegano #Vegana #Runner #Run #Running #Training #Atleta #Alimentación #Nutrición #SomosRunners #Atletismo #Deporte #NoMeat #NoMásMitos #InstaRunners #RunnersChile #PonteEnSuPiel #Crossfit
Yo ✌🏿envie de faire du cardio? 🥵 alors voici une série d'exercices pour toi! Tu peux refaire a la maison ou dans une salle de sport! Fini les excuses clic sur le pour avoir la suite et abonne-toi a ma chaîne et partage au maximum si t'as aimé !😊🙏🏽 https://youtu.be/SseR443Drns #cardioworkout #nopainnogain #nopainnogain #cardiotraining #cardioworkout #cardio #musculationfemme #musculationhomme #musculation #crossfitfrance #crossfit #crossfitmen #crossfitgirls #wheyproteinshake #wheyproteinisolate #cardioworkouts #workoutvids #cardiofitness @chrisbrownofficial @kamerunonly @afrik_a1 @amoila_cesar @3dathletes @
Super lunges! 🏋️ It's leg day everyday! 😋 Time to chug that caffeine, get in a good meal and turn your two chicken legs into gigantic pillars of power and strength! 🦵 25kg weights plus rod! 🙌 #lunges #fitness #squats #fitnessmotivation #legday #fitfam #burpees #workout #exercise #hyrox #hyroxhamburg #crossfit #training #motivation #hiit #fit #strengthandconditioning #bodytransformation #gym #lunge #strength #personaltrainer #bodybuilding #steelmace #strong #legworkout #steelmaceflow #mace #steelmacetraining 🏋️
Mis cambios desde que comencé con el nuevo ejercicio 🏋️‍♀️en mi vida el crossfit 💪🏼 🥇 quiero que tú también lo hagas! Ven plática conmigo puedo motivarte a ser ese cambio! 👏🏼 juntos nos motivaremos a seguir adelante y cambiar nuestro estilo de vida ☀️ #bajardepeso #bajargrasa #bajardepesorapido #bajardepeso☑ #ejercicios💪 #bajardepesosisepuede #dieta #dietasana #crossfit
Earthquake?? no capatain "D-E-A-D-L-I-F-T-S" Muscles worked * Gastrocnemius & soleus - calf muscles * Hamstrings- rear of the thigh * Quadriceps- front of the thigh * Gluteus maximas- Glutes * Erector spinae- muscles in the either side of spine * Core muscles- deep muscles surrounding your internal organs * Rhomboids & trapezius - muscles of the upper back * Latissimus Dorsi-Lats * Deltoids- Shoulder workouts * Biceps & Triceps No wonder its called "King of the Exercises" Add #deadlift to your leg day and see ur #endorphins Kicking in... #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #gymlife #training #bodybuilder #gymmotivation #lifestyle #powerlifting #fitnessmodel #health #personaltrainer #fitspo #crossfit #instafit #gains #strong #nopainnogain #healthy #fitnessaddict
WOD. Body weight movements today. Its totally different from what we have been doing but fun anyways. Warmed up with Jumping jacks then did this routine.(Day 6- 240 burpees) I am in recovery mode as my shoulders are not 100%. But i feel doing these body weight workouts i will be lifting weights again in a month or two. Till then burpees and squats will be my go to movements. Have to learn a lot, one day at a time. You just have to Breathe. #crossfitcoach #crossfitmen #crossfitlove #crossfitindia #crossfitters #crossfitfamily #crossfit #morningmotivation #breatheinbreatheout #breathe #1000burpees
My topsy turvey morning at @crossfit_knysna #handstandwalks #crossfit #knysna #fitfam
Spartansuppz Managing Director, Patrick Dickson, provides you with a Short Supplement Review on the fan favourite Muscle Nation Protein!⁠ ⁠ Introducing the whey protein from the crew at Muscle Nation. ⁠ ⁠ Muscle Nation Protein is super high quality and features market-leading ingredients to boost digestion, increase recovery & improve muscle protein synthesis.⁠ ⁠ Aside from the key ingredients, what separates this protein from others on the market is quite simply the taste! With flavours such as Caramel Popcorn, Milk Chocolate Flake (with real chocolate pieces!) & Choc Honeycomb, there is bound to be a flavour that appeals to you!⁠ ⁠ ⁠ Buy Muscle Nation Protein Here: ⁠ https://spartansuppz.com/collections/muscle-nation-supplements/products/muscle-nation-protein?variant=19730028265559⁠ ⁠ Visit our Website: https://spartansuppz.com/⁠ Like us on Facebook: fb.me/officialspartansuppz⁠ Follow us on Instagram: https://www.instagram.com/spartansuppz/?hl=pt-br⁠ Follow us on Snap Chat: @Spartansuppz⁠ Buy our Apparel: https://spartansuppz.com/collections/spartans-apparel⁠ ⁠ Spartansuppz TV - Short Supplement Review is a video series in which Spartansuppz CEO, Patrick Dickson, along with other members of Spartansuppz Crew provide a simple breakdown on the first uses of the World's newest supplements. ⁠ ⁠ Each Spartansuppz Short Supplement Review will address:⁠ ⁠ 1. Product Formula/Breakdown⁠ 2. Product Taste (if applicable)⁠ 3. Value For Money⁠ ⁠ Founded in 2010 we started with one simple goal, to improve as many lives as possible through health & fitness.⁠ ⁠ That mission continues today through our network of retail stores, social media and online community⁠ ⁠ Spartansuppz CEO, Patrick Dickson, provides you with a Short Supplement Review on Muscle Nation Protein!⁠ ⁠ #fitness #nutrition #health #fitfam #healthy #workout #bodybuilding #gym #motivation #protein #fit #crossfit #training #muscle #preworkout #vitamins #lifestyle #gains #instafit #athlete #exercise #strong #fitspo #gymlife #fitnessmotivation #weightloss #cardio #diet #wod #wellness
😂😂😂 This face 🤣🥊 This is the face I give @ljeanpt when she puts me on a deficit diet Hahahaha 😂🦥🦦 #thatslothlife #face #goals #gym #fitness #crossfit #bodybuilding #model #women #health #activewear #instafashion
Spartansuppz Managing Director, Patrick Dickson, provides you with a Short Supplement Review on the fan favourite Muscle Nation Protein!⁠ ⁠ Introducing the whey protein from the crew at Muscle Nation. ⁠ ⁠ Muscle Nation Protein is super high quality and features market-leading ingredients to boost digestion, increase recovery & improve muscle protein synthesis.⁠ ⁠ Aside from the key ingredients, what separates this protein from others on the market is quite simply the taste! With flavours such as Caramel Popcorn, Milk Chocolate Flake (with real chocolate pieces!) & Choc Honeycomb, there is bound to be a flavour that appeals to you!⁠ ⁠ ⁠ Buy Muscle Nation Protein: ⁠ https://spartansuppz.com/collections/muscle-nation-supplements/products/muscle-nation-protein?variant=19730028265559⁠ ⁠ Visit our Website: https://spartansuppz.com/⁠ Like us on Facebook: fb.me/officialspartansuppz⁠ Follow us on Instagram: https://www.instagram.com/spartansuppz/?hl=pt-br⁠ Follow us on Snap Chat: @Spartansuppz⁠ Buy our Apparel: https://spartansuppz.com/collections/spartans-apparel⁠ ⁠ Spartansuppz TV - Short Supplement Review is a video series in which Spartansuppz CEO, Patrick Dickson, along with other members of Spartansuppz Crew provide a simple breakdown on the first uses of the World's newest supplements. ⁠ ⁠ Each Spartansuppz Short Supplement Review will address:⁠ ⁠ 1. Product Formula/Breakdown⁠ 2. Product Taste (if applicable)⁠ 3. Value For Money⁠ ⁠ Founded in 2010 we started with one simple goal, to improve as many lives as possible through health & fitness.⁠ ⁠ That mission continues today through our network of retail stores, social media and online community⁠ ⁠ Spartansuppz CEO, Patrick Dickson, provides you with a Short Supplement Review on Muscle Nation Protein!⁠ ⁠ #fitness #nutrition #health #fitfam #healthy #workout #bodybuilding #gym #motivation #protein #fit #crossfit #training #muscle #preworkout #vitamins #lifestyle #gains #instafit #athlete #exercise #strong #fitspo #gymlife #fitnessmotivation #weightloss #cardio #diet #wod #wellness
Spartan Bright Trifecta 💙❤️💚 First ever spartan done! Thought I’d give myself a challenge and do the TRIFECTA! Couldn’t be more proud of myself for running the SUPER and the SPRINT all by myself on the Saturday, and coming 5th in my age division for the SUPER! The BEAST on the Sunday challenged me physically, emotionally and mentally, but I got to the finish line and couldn’t of been happier in the end! Mystic mountain, I love you but I never want to climb you again! AROO!!! 💜⛰🏃🏼‍♀️ . . . #spartan #spartanrace #ocr #fitness #halo #ocrtraining #running #spartantraining #motivation #crossfit #run #fit #ocrathlete #obstaclerace #obstacles #gym #workout #toughmudder #training #aroo #trifecta #spartanwomen #spartanbeast #trailrunning #fitnessmotivation #runner #fitfam #trifectatribe #obstaclecourse #bhfyp
The training I do, is preceded by working 8 hours, no breaks or lunch, doing construction (demolitions).. How am I able to still go to the gym, and get my hour of training in? Simple, you have to want it that bad..!! No excuses, only efforts, to make You better..!! Revolution's the solution.. In Your Face Until You Get In Shape!😎 #inyourfacetraining #inyourfaceuntilyougetinshape #itwasnotagame #CrossFit #CrossFitOlympiclifting #revolutionfitness #olympicweightlifting
Congratulations to @atajon25 , who PR’d both her snatch (38 kg) and her C&J (49 and then 51 kg) this week!! She has now hit numbers which qualify her for Masters Nationals—time to do a meet and make it legit!! Great job, Angelita!! 🥳🙌🔥🔥🔥 Can’t wait to see what the practice meet brings. 😍💃🏋🏻‍♀️🎉 #eastsidebarbell #snatch #cleanandjerk #crossfit #weightlifting #oly #oregonweightlifting #mastersweightlifting #usaweightlifting #gratitudenation #strongertogether #comeliftwithus 😎❤️🙏
Mes premiers Open... après quelques mois de crossfit! Bien contente et encore plus envie de m’améliorer dans la prochaine année. #crossfit #passion #training
. ♾후원문의 (Donations Inquiry) : Instagram DM➡️ @girlfit_korea . ♾후원계좌 (Donation Account No.) : 사회적협동조합 엎드림 : 827901-04-118011 : 국민은행 . #nonprofit #비영리단체 #사회적협동조합 #엎드림 #updream #girlfit #girlfitkorea #crossfit #crossfitkorea #걸핏 #크로스핏
Karim Mostafa Benzema is a French professional footballer who plays as a striker for Spanish club Real Madrid and the France national team. He has been described as an "immensely talented striker" who is "strong and powerful" and "a potent finisher from inside the box" @fitfactorysports #fitfactorysports #fitness #ems #emstraining #goals #fitnessmotivation #xbody #health #personaltrainer #followus #training #workout #workoutmotivation #bestintown #crossfit #gym #gymmotivation #westvancouver #fit #rehab #fitgirls #fitboys #healthybar #diet #freshjuice #girlsworkout #healthysnacks #fitfactorysnackbar #proteinbar @karimbenzema
If you’re short on time or just want a quick 30 min workout, jump into one of our conditioning classes. No highly technical movements or weights involved, and no intro required to jump in! Monday’s and Wednesday’s 6:30pm Monday to Friday 6:30am DM or call 0402563150 to organise a session 💪
“ Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. @schwarzenegger . . . . . . . . . . . . . . #bestrong #fitness #fit #motivation #love #behappy #life #training #strong #nevergiveup #beyourself #gym #workhard #crossfit #behealthy #loveyourself #picoftheday #smile #workout #sport #beyou #lifestyle #health #bepositive #believeinyourself #positivevibes #gymlife #run #believeinyourself
Köredzésre fel❗️🏋️‍♂️🤸🏾‍♀️💪 Mit kapsz?? Kőkemény edzéseket, szenvedést, izzadást! Edzéseink során megcélozzuk, és kemény igénybevételnek tesszük ki a teljes testet! A funkcionális edzés számos fizikai alapképesség párhuzamos fejlesztésével ér el kiemelkedő eredményeket, fejleszti az izomerőt, az állóképességet, az agilitást, a gyorsaságot, robbanékonyságot, igénybe veszi a koordinációt és az egyensúlyérzéket. Azok számára is tökéletes, akik „csupán” saját képességeik maximalizálása céljából edzenek, szeretnének jól kinézni, izmosodni, zsírt égetni. Csodás Napot!!!🥰 #funkcionaltraining #workout #crossfit #motivation
I’ve lifted 210kg a few times this past month, just tryna perfect my deadlift face 😍🤩💁🏼‍♂️ . @movement_enhanced
Que si es Mexicano, pero que también es Asiático, el caso es que tomamos unas fotos muy padres, me gusta ver a la gente sonreír @changmania_ #dance #fitness #crossfit #morelia #smile #guy #young #mexicano #mexico #boy #guy #instagramers #igers #portrait
#gutenmorgen Der Countdown läuft 🤩 Noch 19 Tage bis zum Abflug nach Thailand 🇹🇭 🛫 Unser erster Stopp wird Bangkok sein - freu mich schon sehr auf diese verrückte und besondere Stadt 🌃 und vor allem auf die Nachtmärkte und das tolle Essen 🥘 #bridetobe #travel #travelphotography #travelgram #instatravel #thailand #fly #holiday #urlaub #fitfamgermany #instagood #instadaily #travelblogger #traveltheworld #urlaub #beautiful #nice #perfectday #wonderful #world #holidaytime #photooftheday #paradise #crossfitter #view #crossfitgirls #crossfit #sea #bangkok
20 novembre...Hero Wod per Antonio Marco Matteo ❤️ #crossfitfamily #crossfitcomunity #crossfit
ARYA HOUSE ANTALYA ** •Sağlıklı Yemekler •Pilates Reformer @fzt.nerminmaturpilatestudio •Crossfit •Smoothie •Sporcu Beslenmesi •Detoks İçecekler •Klinik Pilates •Hamile Pilatesi •NEFES Güzeloba Mah. Barınaklar Bul. Doktorlar Sitesi No:134/1 Lara - Antalya 05423068022 #nefes #sağlıklıbeslenme #spor #antalyapilates #crossfit #sağlık #sagliklibeslenme #saglikliyasam #saglıklıbeslenme #sagliklitarifler #sağlıklıyaşam #sağlıklıyemekler #crossfit #detoks #smoothie #detox #detokssuyu #detokstarifleri #fitness #antalya #meydanoku #diyet #pilates #reformerpilates #egzersiz #yoga #balance #sport
KEEP THE BAR AS CLOSE AS POSSIBLE TO THE BODY STAY OVER THE BAR... BIG EXTENSION BIG POP AT THE TOP AGGRESSIVE JUMP BIG PULL!!! ( JUMP UP - SHRUG DOWN.) ( GET TALL BEFORE YOU GET SMALL.) GET UNDER THE BAR AS FAST AS YOU CAN LOCK AND STAY STRONG STAND UP LIKE A BOSS ------------------------------------------------------------------ Schweres aber ganz wichtiges Training gestern. Ich bin endlich wieder hungrig und hab Lust auf heben 🏋️‍♀️ Für einen Sportler gibt es neben Verletzungen nichts schlechteres als den Biss zu verlieren und satt zu sein. ------------------------------------------------------------------ #weightlifting #gewichtheben #crossfit #bodybuilding #fitness #sport #squats #legs #neumarkt #workout #strong #fitdad #eleiko #deadlifts #snatch #clean #muscle #preparation #comeback #feelgood #eleiko
"There is nothing wrong with being a strong, independent, powerful and sexy woman. Remember that!" Contact: 72328-26777 for Gym Sessions! 📞 Visit site: https://bit.ly/2Q6CEIQ #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #lifestyle #gymlife #crossfit #healthy #sport #love #muscle #personaltrainer #healthylifestyle #fitspo #fitnessgirl #instafit #weightloss #exercise #fitnessmodel #instagood #gymmotivation #o #nutrition
ARYA HOUSE ANTALYA ** •Sağlıklı Yemekler •Pilates Reformer @fzt.nerminmaturpilatestudio •Crossfit •Smoothie •Sporcu Beslenmesi •Detoks İçecekler •Klinik Pilates •Hamile Pilatesi •NEFES Güzeloba Mah. Barınaklar Bul. Doktorlar Sitesi No:134/1 Lara - Antalya 05423068022 #nefes #sağlıklıbeslenme #spor #antalyapilates #crossfit #sağlık #sagliklibeslenme #saglikliyasam #saglıklıbeslenme #sagliklitarifler #sağlıklıyaşam #sağlıklıyemekler #crossfit #detoks #smoothie #detox #detokssuyu #detokstarifleri #fitness #antalya #meydanoku #diyet #pilates #reformerpilates #egzersiz #yoga #balance #sport
🔹Pin Bench Press🔹 112.5kgs x3 - Misgrooved my first rep but recovered well on the remaining. Very happy with this considering I started the block with 110. - 19.11.19
New @comptrain.co cycle got me feeling like 🏋️‍♂️🦍... after the 10mins of post WOD death anyways. 🤣 #comptrain #crossfit #workout #Dadbod #cheflife #hwpo ##paytheman #hulksmash #teamletch #somuchsweat
I made the 50 1/4 inch seated box jump today! The same one I missed 1 month ago. It's only 1/4 inch higher then my previous best but I'll take it. Feels good to reach a goal. #jump #highjump #goals #train #hard #legs #work #workout #personaltrainer #fit #fitdad #fitmom #fitness #motivation #strongman #bodybuilding #men #women #fitspo #fitfam #training #healthy #gym #crossfit #lift #squats
Ran my first road 10K last night. Finished in 65 min. Didn’t train for it. Just did it for fun with my brother. Ended up finishing 82nd out of 237 in my age group. Top 34%. Not bad considering I was a bit under the weather, and my right calf was super sore from the Spartan Race the day before. . I still prefer trail running over road running, but I will be doing some longer distance road races in the future to challenge myself. 🏃🏾‍♂️💪🏽 #VegasStrong
Rock N’ Roll Marathon Las Vegas. When you run the 10K because doing a Spartan Race (Super) the day before just isn’t enough. 🏃🏾‍♂️💪🏽 #VegasStrong