#crossfitgirls

4,185,335 posts

💥EPIC💥 . Комплект снова в наличии . Лосины можно сочетать с ✔топом ✔коротким рашгардом ✔майкой ✔футболочкой . ➡️Размеры XS/S/M/L . 📲Размерная сетка/цена/ фото в директ 📲 . . . #harleyquinn #superhero #ukraineshop #спортпит #joks #joks_shop #odessa #leggings #crossfitgirls #crossfit #kiev #lviv #ua #clothes #dnepr #gym #gymclothes #fitness #mood #fitnessclub #лосиныспринтом #лосиныназаказ #sportgirl #лосиныдляфитнеса #лосины #лосинывналичии #лосиныукраина #фитнесклуб #fitgirl
AMRAP 3’ 12 DB Snatch @ 22.5 6 burpees boxjump over 12 Pull-ups 6 burpees boxjump over ⬇️⬇️⬇️ Rest 3’ and repeat until the number of reps drop 15% of the first round. Thanks @cf_uroboro for the WOD see you at @romathrowdown 🆒🆒🆒 Shorts and shirt by @rude_kindness ♥️♦️♣️⚫️ the best apparel for #crossfitgirls and #crossfitguys ➖➖➖➖➖➖ #crossfittiburtina #rudekindness #crossfit #crossfititalia #crossfititaly #crossfitroma #crossfitcoach #crossfitmasters #fitover40 #dumbbell #dumbbellsnatch #burpees #boxjumps #pullup
Ahhhhhh! So excited for my first Bar Muscle-up! Still can’t believe I did it!! Yesterday I had just put it into my goals of 2019 and today I have killed it!! It really surprised me😂 #barmuscleup #crossfit #crossfitgirls #19point4 #crossfitchina
Due time a progress pic of some sort. From a few weeks back 💪🏼
Lol 😜😆💪
Who's about to light the training floor up? ... ... 👟 #LegacyLifter Dropped online at Reebok.com.au
Pullups på schemat häromdagen. Förstod äntligen vad jag gör för fel. Jag juckar ju för bövelen inte!! Och ja @headkickanyone har sagt det typ forever, men för vissa går ju inte hissen ända upp... 🙄🙄 — #crossfit #wod #healthyeating #paleo #zonediet #training #trainlikeagirl #crossfitgirls #lift #primal #clean #girlswholift #liftlikeagirl #fitmom #cleaneating #romwod #swoleandflexy #glutenfree #yoga #yinyoga #stretching #stretch #workout #juststrong #crossfitopen2019 #crossfitopen
Rest Day - much needed!!!! . Really enjoyed @weightlifting.101 last night, was still nervous as hell though 🙈😂 . Spending the morning at school with my littlest lady doing Easter crafts 🐣 and then onto a much needed massage with @garydixon01 before waiting for the delivery of my weights from @wolversonfit 😎🐺 . . #ukcrossfit #crossfit #fitness #crossfituk #ukcrossfitters #girlswithmuscle #motivation #workout #weightlifting #olylifting #crossfitgirls #training #strong #squats #crossfitter #crossfitcommunity #crossfitmasters #crossfitlife #crossfitgames #ukcf #girlswholift #functionalfitness #crossfitwod #adaptiveathlete #picoftheday #adaptivecrossfit
Definitely, and not maybe, the rings are my favorites. Still a looooong way to owning them, but trying not to give up. #crossfitgirls #gymnastics #practice #crossfitgymnastics #rings #fly #workharder #morningmotivation
Вчера провели испытания накладок для рук от на наших друзей из Ялты @eldomaxyalta !!! Супер вещь из 100% натуральной кожи с логотипом @rabbit_hole_sc !!! Кто хочет себе такие с личным логотипом или инициалами обращайтесь к @eldomaxyalta или через меня!!! . . . . #кроссфиттренировки #кроссфит #кроссфитэкипировка #спорткрым @eldomaxyalta @rabbit_hole_sc #crossfit #crossfitstyle #crossfitwod #crossfitmen #crossfitgirls #crossfitkids #crossfitcrimea
-19.4 | 🏋🏾‍♀️- . . SOUND ON 🗣 . . Snatchs, Burpees & Bar Muscle Ups : 19.4 you’re finally here and you’re definitely not a surprise, let’s go 💥 . . My goal was to take a huge revenge after the 19.3. I did a mistake for this last workout and I really wanted to now give my best to have no regret at the end 🤗 . . Things happened better than expected. For my very first workout with Bar Muscle Ups inside I did 11 reps 🤩😍🤩😍🤩😍🤩😍 . . For sure you can’t imagine how happy and proud I was, I really wanted to cry 😭 #beastmode . . Here you can see my last BMU, it’s the first of the second round 💪🏾 . . And once again... how AMAZING is this @crossfitstpauli family pleaaaaase ? I love them so much since the beginning in October 😘 #TeamLove . . 89 reps, tie break 4:24 #oneanddone a huge step forward in the overall ranking : one last workout left 😈 . . What’s your score ? . . 19.5 I’m READYYYY, come on 🔥 #thrusters ••••••••••••••••••••••••••••••••••••••••• #crossfit #crossfitgirls #crossfitcommunity #crossfitfrance #freeletics #freeathlete #freeleticsambassador #freeleticsgirl #freeleticsfrance #frenchfitnessgirl #freeleticsfemme #frenchfitgirl #frenchfit #noexcuses #clapclap #freeleticsambassadorJFG
Where's 19.5 workout!? It's just around the corner. The Workout will be released just after 11am tomorrow. The workout will start happenimg from 1715. So come down give it a go and lets do this 💪👊 #mtnstrong #cfk2780
If that's not a good enough reason lol 😆💪
Go for a light jog, or long and nice walk, or swim for a bit. Perform some yoga poses. Blow off some steam.
Bom dia 😃 PQA: •chá de hibisco •ovo frito em óleo de côco • abacate • pudim de chia com papaia, cobertura: raspas de côco, amêndoa e sementes de girassol . . . . . . #breakfast #healthybreakfast #healthyfood #healthylifestyle #eusouwh #womenshealthportugal #chiapudding #papaia #tea #friedeggs #avocato #crossfitgirls #fitfam #instahealthy #instahealthylife #instahealthyfood
@crossfitcarv has a new competitor!!!. . . . #crossfit #crossfitgirls
Clean + Jerk @ 50kg after 232 days since starting #crossfit and I first picked up a barbell. Can’t wait to see what day 365 brings! Blessed to have so much support and encouragement @strandcrossfit and have an amazing Oly Lifting coach! @dylyoungy 🏋🏾‍♀️ 📽credit: @emilyderooy #crossfitgirls #girlswholift #townsvilleshines #australia2019
(Reklame) Endelig ble det helg på meg 💃🏽 Vil ønske deg en flott torsdag ———————————————————————— tights fra @icaniwill 😍 Bruk rabattkode «TINAH15» så får du 15 % avslag på kjøpet ditt ————————————————————— #crossfit #crossfitgirls #crossfitlife #wod #healthy #gym #fit #fitfam #savagebarbell #crossfitcommunity #crossfitlove #crossfitlifestyle #crossfitbox #wodlife #crossfitwod #core #crossfittraining #crossfitwomen #crossfitgymnastics #iciw #icaniwill #iciwfamily #dumbbells #dumbbell #boxstepups #handstandpushups #upperbodyworkout @icaniwill @reeboknordics @reebok @crossfit @play.sport #shapeupnorge #smile
Little & Large 😂 Absolutely loved #humpday training last night @formleeds with the power couples @sarah_campbell86 @dancampbell84 @groves.joe @s.h.jones91 💪🏼💪🏼 Good old sweat sesh 🤙🏻 • 4 x 5 strict press @70 % 6min EMOM 15s Hang L(ish) sit - Beefed Up (ish) Cindy 20min AMRAP 5 pull ups 10 HSPUS 15 dbl dB squats (15kgs) • @jontygibson 😘 6min AMRAPs (3min rest) 1. 12 cal ski 6 dbl kB cleans 12 down ups - 2. 12 cal ski 6 dbl kB Push Press 12 sit ups - 3. 12 cal ski 6 dbl kB Thrusters 12 box jumps • #crossfit #crossfituk #crossfitgirls #formleeds #formfam #gym #fit #fitness #motivation #strength #stronger #sweat #beef #building #body #gymmotivation #wod #workout #cindy #conditioning #training #fun #friends
Eres lo que haces, no lo que dices que vas a hacer Seguimos haciendo... 📸 @fittestpics 🏠 @crossfitedelweiss 👙 @nikewomen @niketraining #picoftheday #crossfitedelweiss #crossfitgirls #crossfit #nike #nikewomen
MORE MUSCLE COOKIES Ce l’abbiamo di nuovo, non restare senza! @progenex @progenexfit #crossfitgirls #crossfititalia #progenex #italia #fitness #crossfit #progenexfit #fitnessgirl
MORE MUSCLE COOKIES Nous l’avons encore, ne restez pas sans elle! @progenex @progenexfit #muscleup #crossfitgirls #progenex #fitness #progenexfit #crossfit
Iron trainning 💪🏽. Rutina avanzada 🏋️‍♀️. ✔️sentadilla con salto. ✔️saltos al cajón. ✔️swing. ✔️ flexión +remo. ✔️L- Sit. ✔️ arrancada a una mano. ✔️ flexión+abd con fitball. ✔️volteo rueda. ✔️battle rope. 🔸realiza 12 de peticiones de cada ejercicio y completa un total de 6 rondas con un descanso de 2 minutos entre cada una. 💪🏽💪🏽. #crossfitgirls #crossfit #irontraining #entrenamientofuncional #crosstraining #battlerope #kettlebell #pushup
Heavy squats felt good this morning!!! Working up to 2x2 @92 % (125kg) then 1x1 @95 % (128kg) 🤗 then joined in 3 rounds of ‘fight gone bad’ (1min wall balls, 1min KB swings 24kg, 1min step ups, 1min push press 25kg, 1min row, 1min rest) . . . #crossfitgirls #strongwomen #crossfitaddict #crossfit #crossfitivy #girlswithmuscle #girlswithtattoos #girlswholift #gym #gymlife #gymaddict #gymprincess #workout #fitness #lift #strong #squats
Give me a yell if you need help changing your tyre, fully capable... 🚜 📸 @morganway
Il bello della notte è abbracciare chi ti vuol bene sapendo non sia un sogno ed il giorno ripetere infinitamente l'azione,non risparmiartevi dal donare e ricevere abbracci poi li rimpiangerete 😉❤ E fatevelo un sorriso davanti allo specchio che la giornata inizia meglio 🤣😉 Oggi è S.Alessandra perfetto auguri a chi porta questo nome perché io ne conosco una che è davvero tanta robbbba #perdire ❤👑La vita è una vivila lei non aspetta altro che te😊 🍀🌷☀️🌈 #baciogiorno 🌈☀️🌷🍀 #motivazionali #citazioni #motivazione #mindset #vita #frasi #motivazione #like #happiness #quotes #noexcuses #liftlaughlove #trainhard #fitnesslove #bhfyp #gymfreak #weightsday #goheavyapparel #goheavy #lift #allenamento #weightlifting #sportivo #crossfitcommunity #crossfititalia #sollevamentopesi #bilancierecarico #nocardiocrew #crossfitgirls #bhfyp
#humpday F I T N E S S 🦍 1. Db shoulder press 4x10 2. Db alt shoulder press 4x12. 3. 4 rounds 12 Db lat raise 15 front raise on bench . 4. Cable upright row 4x8 5. SA cable front raise 3x10 ea Conditioning: 5 rounds: 15 KBS 20kg 15 burpees 15 butterfly sit ups 15 cal row TIME: 13:33 @assaultairbike . Into . EMOM 10 20s high resistance bike sprint. #fitfam #fitspo #squats #functionaltraining #wod #lifting #gym #igfitness #fitlife #instafit #crossfitter #gymlife #fit #fitness #crossfit #lifestyle #strength #strong #fitnessmotivation #lift #health #nutrition #wod #crossfitter #progress #cardio #rowing #crossfitgirls #fitgirl #fitgirlsguide #recovery
#UpperBody 💪😍 Back & chest (day 4) # BACK.. 1) Bent over row (under hand grip) 2)Straight arm dumbell pull over 3) Single arm row 4) Bent over alternating dumbell row CHEST.. 5)Incline dumbell flyes 6) Incline dumbell squeeze press 7) Dumbell flyes 8 ) Bench press # #dailymotivation #boxinggirl #girlswithmuscle #girlswhoworkout #girlsthatlift #girlswhosquat #fitnessgirl #crossfitgirls #bikinifitness #goodvibes #bootyworkout #bootylicious 🍑 #girlswithabs #fitnessgirlmotivation #motivation #physique #fitnessmotivation #fit #fitspo #abs #fitfam #fitness #squats #grind #stela_pema #training #workout #john_pema #exercise
Ça y est je me sens assez confiante pour me lancer dans les PR 🤩🤩 Mon premier PR en deadlift à 90kg/198lbs❤️ Plus motivée que jamais pour atteindre les 100kg/220lbs😍 . . . . . . . #fitness #fitnessgirl #fit #fitgirl #fitfrenchies #fitnessmotivation #fitfam #fitspo #fitlife #fitspiration #fitnesslife #crossfit #crossfitgirls #crosstraining #crossfitlove #crossfitlife #crossfitness #crossfitgirl #crossfitters #crossfitlovers #crossfitlifestyle #crossfitwod #crossfitwomen #crossfitter #deadlift
NON ST👊🏼P Viernes de haltero y practicar técnicas 🏋🏼‍♀️🤸🏼‍♀️
Je ne sais pas expliquer cette addiction à la souffrance, à l’adrénaline, au dépassement de soi... Tout ce que je sais, c’est que le jour ou j’ai franchi le pas d’aller au CrossFit, je ne savais pas que je venais de prendre une des meilleures décisions de ma vie! J’ai mis mon égo de côté et j’ai laissé faire les choses : un nouveau langage à apprendre, de nouvelles techniques à apprendre, une nouvelle méthodologie d’entraînement, une nouvelle philosophie, de nouveaux visages... Cela fait maintenant 6 mois déjà dans cette box... Au fur et à mesure, on lache le pvc pour une barre... puis cette barre devient une barre chargée, puis les poids deviennent de plus en plus légers! Au fur et à mesure, ces inconnus deviennent des personnes avec qui des affinités se créent. On entend souvent cette idée reçue que le CrossFit est une secte... et bien je réponds à ça : ouais t’as raison ! Écoutes encore ces ignorants 😂 Tu n’as absolument aucune idée de ce que tu rates ! Mes coachs et mes partenaires me poussent à devenir meilleure au quotidien alors qu’ils n’ont strictement rien à gagner. Ici la preuve avec ma partenaire Sarah ❤️ qui m’a poussé jusqu’au delà de mes limites aujourd’hui. Encore merci à toi 😘 En tout cas, je ne sais pas du tout ou tout ça va me mener mais je kiffe ma vie dans cette box 😘 Si tu as tout lu, merci 🙏🏼❤️ One love ❤️ Ps: là on peut dire que t’es servi en expressions faciales 😂😂😂 . . . . . . . . #fitness #fitnessgirl #fit #fitgirl #fitfrenchies #fitnessmotivation #fitfam #fitspo #fitlife #fitspiration #fitnesslife #crossfit #crossfitgirls #crosstraining #crossfitlove #crossfitlife #crossfitness #crossfitgirl #crossfitters #crossfitlovers #crossfitlifestyle #crossfitwod #crossfitwomen #crossfitter #weightlifting #powerlifting #cleans #powerclean #powercleans
CrossFit... Because we decided to become a better version of ourselves... because we help each other everyday... because it became a lifestyle... because we are a community ! Shout out to my girls Nica, Maria, Melanie, Sarah, Yasmina and Meriam ❤️ . . . . . . #fitness #fitnessgirl #fit #fitgirl #fitfrenchies #fitnessmotivation #fitfam #fitspo #fitlife #fitspiration #fitnesslife #crossfit #crossfitgirls #crosstraining #crossfitlove #crossfitlife #crossfitness #crossfitgirl #crossfitters #crossfitlovers #crossfitlifestyle #crossfitwod #crossfitwomen #crossfitter
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