#dedication

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"You can't base your progress on other people's expectations" - @thewoodworks_ 🌼 Remind yourself to do what you can, while you can, where you are, with what you have. Progress is progress at any rate! This means alot to me and one day what was once considered my weakness will become one of my strengths. 🙏🏾 #YouHaveTimeButNoTimeToWaste Galatians 6:9 So let's not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don't give up. #GetLeanWithYazmeen #ThankYouJesus #GoAtYOURpace #fitgirl #strong #muscle #training #fitness #fit #gains #healthy #dedication #fitchicks #motivation #quads #hamstrings #shred #iron #girlswholift #lift #weights #bikinicompetitor #bodybuilding #physique #exercise #glutes #squats #fitspo
When you notice a difference in how your clothing fits. Non-Scale Victory! Just a couple weeks ago my shorts fit just right. Yesterday when I put them on I thought they felt loose, but I did not think much about it until I caught a glimpse in the mirror while at the squat rack. I could see how loose they were. Still a long way to go, but definitely a step closer. Yesssss! 💪🔥💯 #girlswholift #girlswithmuscle #bodybuilding #bodytransformation #obesetobeast #quads #teamspt #weightlosstransformation #weightlifting #legday #extremetransformation #hardwork #workout #dedication #instafit #beforeandafterweightloss #fitness #fitnessjourney #gains #grind #eatcleantraindirty #trainhard #weightlossjourney #grindmode #gym #gymrat #extremeweightloss #determination #fitnessgoals #lifting
"Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish" Brad Henry . . . #hardwork #motivation #fitness #gym #workout #bodybuilding #fit #dedication #training #success #fitnessmotivation #goals #inspiration #love #lifestyle #hustle #entrepreneur #work #gymlife #muscle #grind #instagood #business #health #healthy #strong #futbol #joshuaguzman #jg10
Getting into the groove of things again 💪🏼
Hey, y'all...now I know I am late with my #motivationalmonday post...and I did not greet everyone this Monday Morning...well, I enjoyed my Monday by sleeping in...10 Hours...woah! It was very beneficial because I hit 385 and 395 for a new Squat PR! I adjusted my grip on my Bench Press...and all I have to say is...thank you @marisa.amara for posting that meme in your story...it changed things! Anyway...here's the inspirational part of the post...don't let anyone tell you how "Muscular" or "Big" you should get...it is your body. You make the call...no one else! Flex On 'Em!!! #destructivemuscle #destroythemall #vision #determination #dedication #drive #trusttheprocess #lawofattraction #strength #squats #powerlifting #bodybuilding #bethelogo #passion #strong #squatbenchdeadlift #dephtbeforedishonor #fitness19gyms #fitness19redlands #dayofthelivinggoatmouths
Stay focused on your winnings... some will never know how much you been thru in order to make it to the top! #drive #dedication #heart #focus #struggle #wisdom #selflove
Knees weak arm spaghetti lol leg day ate my breakfast lunch and dinner!!! But was a success. Progressing each week. Threw in an extra set and that was all she wrote. . #legworkout #bodybuilding #legday #goals #growing #disipline #dedication #lifestyle #gym #liftheavy #projectadfarm #dreamchasing #frontrowe #cantwalk #mylegshurt #npc
What’s good Instagram! Back like we never left 😈🤘🏽 . #MotivationMonday . Swipe Left ⬅️⬅️⬅️. You don’t know this new me, I put my pieces back differently 😤💯. 2019 we are here to WORK. LETS GET IT 👏🏽. Weight: 201lbs. Photo creds: @blakejohnson989 . #blessed #fitfam #shredded #prep #believe #letsgetit #npc #ifbb #zyzz #umirin #strongliftwear #xtremotivation #swoldier #fitmotivation #fitnessmodel #fitfam #showmeyourcuts #dedication #inspiration #aesthetics
** make fun of the face, but if you was lifting 430lbs you would too ** . . . . blood, sweat, and respect.. the first two you give, the last one is EARNED!! . . . . . . . #motivation #motivationalquotes #hardwork #fitness #fitnessmotivation #yokebarsquat #inspirationalquotes #incrediblehulk #therock #larrywheels #dedication #thisisalifestyle #bodybuildingmotivation #bodybuilding #strongmantraining #powerlifting
The Sky Is Not The Limit. Your Belief System Is. 🙏🏼 10x10 At 225lbs :90 Rest In Between Watch Full Video: 1st Set Compared To My Last Set 🔥 • • • • • • #NextLevel #Crossfit #Weightlifing #Motivation #PhotoOfTheDay #VideoOfTheDay #Blessed #Workout #Gym #Squat #WOD #BackSquat #Dedication #Hardwork #Success #FitFam #Inspiration #Instagood #like4like #Girlswholift #StocktonCA #Fun #Motivated #Fitness #HWPO #struggle #Healthy #Lifestyle #Muscle #Strength
She was a storm. Not the kind you run away from the kind you chase. 💋💁🏻‍♀️ #bosslady #bossbabe #bossladymindset 💯 #successissexy 😘 #believeinyourbrand #soulfood #dontquit #dedication #stayfocused 🙏🏼 #humblebuthungry #fitgirls #gymjunkie #unfuckwithable #wakeupbeautyitstimetobeast #alphababe 👑
I’m seeing some changes!!! 👀 Come on #lent #fast reward me #gains 👏🏽👏🏽👏🏽 🚲🏋🏽‍♀️🚲🏋🏽‍♀️🚲🏋🏽‍♀️🚲🏋🏽‍♀️🚲🏋🏽‍♀️ Let’s see this work!!!! #obedience #dedication fitness is my passion 😂 . . . . . #water #supplements #workout #nutrition #mealplan #myfitnessconnection #thehappyplanner #applewatch #beatsstudiowireless #strong #classichappyplanner #weightloss #fitbit #vegan #health #calories #plannercommunity #exercise #gym #weights #fitness #cardio #hydrate #yoga #planner
So I managed to snag a pair of these. Here's to then working!!! I've been struggling a little lately. @laviemom #breastpump #breastfeed #breastmilk #breastfedbaby #dedication #milkin4boogie #lactation #lavie
[#MotivationalMonday ] As one of the most notable and talented player in Esports, particularly when it comes to Fortnite, @ninja took the world by storm with his mind-blowing plays and jaw-dropping skills. But do you think this came to him overnight? Not at all. He's been honing his skills since his days of Halo back in 2009, and he's never stopped since. "Don't get comfortable.. always keep grinding." - Ninja . . . . . . #ninja #motivation #esports #quote #determination #willpower #dedication #keepgrinding #hustle #dontgetcomfortable #focus #energy #youcandoit #fortnite #battleroyale #pubg #halo #gaming #videogames #streamer #twitch #gamer
💙 P E R I W I N K L E 💙 This was my favorite color out of the pastel release 🖤 Have you gotten yours yet? Use my code to save some money at checkout! • • • • • • • • • • #leggings #curvesandcombatboots #curvy #abs #muscle #bodybuilding #weighttraining #weightlifting #competition #pastel #selflove #positivethinking #eatclean #liftheavy #getfit #fitnesslifestyle #fitness #physique #progress #process #fitgirl #military #countrygirl #fitnessmotivation #transformation #mondaymotivation #latenight #peach #dedication #justpeachy
My peace is with me and me only the people I care the most for they know who they are and for everyone who thinks I’ll be nothing I thank you for being my drive to continue to outrun you #neverlookback #motivation #inspire #joy #successful #positivemind #behappy #lifequotes #lifecoaching #mentor #dedication #follow #wisdom #success #mindset #lifeisamazing #coach #morethenenough #blessed #mondaymotivation
OTW OTW OTW THIS SATURDAY 3/23 "PEACE" & "PANOPTICON" STAY TUNED .... Go Click The Link In My Bio To Listen To My Newest Tracks 🗣️🗣️🗣️🗣️🗣️#Grind #Focus #ExtraMotivation #Motivation #RapMonster #BREAD #THEWORLDISOURS #TeamXorleone #Working #worldstar #NewTracks #NewSongs #Dedication #BOYCOTTEVERYTHING #JigDay
So proud and grateful of this dude right here! He is killing it in life, in the gym and on the mtn! Thanks for being such a great brother to me!👊🏻 #proud #brothers #shedhunting #army #hiking #passion #courage #dedication #badass #shedicated #tinesup #adventure #explore #allthebrowns #theyshedemwefindem
Well can't do any bent over rows for now so we gotta go with chest supported exercises. Haven't done chest supported incline DB rows in a long time. Was really glad I was able to work with the 80s on my final set. If you're dealing with low back issues and can't do any bent over motions for the time being, try this exercise! It'll totally keep your middle back muscles strong. Get after it fam! 💪💪 #fitness #fitlife #fit #muscle #body #bodybuilding #back #fitnessaddict #exercise #training #gains #goals #strength #strong #workout #work #dedication #focus #weightlifting #aesthetic #coach #personaltrainer #gym #gymlife #healthy #lifestyle #hardwork #noexcuses #fitnessmotivation #motivation
Your boy has been struggling the past few weeks deadlifting because I went from using straps to no straps (using hook grip). I know this may not look impressive compared to what I’ve done, but I got an easy 3x5 today with 545. I put on some @lauren_daigle and hyped myself with that oh so sweet gospel music. These were some real reps for Jesus. . . . #bodybuildinglifestyle #bodybuilding_motivation #bodybuilding #bodybuilder #diet #dedication #fitness #fitfam #fitnessmotivation #gym #gainz #instafit #instagrambodybuilding #lift #muscle #npc #npccolorado #ifbb #mrcolorado #bulking #TeamAllen #powerlifting #uspa #powerliftingmotivation #uspapowerlifting
155 x5 REP PR 😬 Last week I failed 155x3 🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩 #ssb #powerbuilding #onedayatatime #strength #training #noexcuses #powerlifting #powerlifter #gwpl #squat #everyday #🤷🏻‍♀️ #girlswhopowerlift #building #them #legs #nyc #bk #dedication #motivation #♥️
If you’re trying to lift heavier on any particular movement, add 2.5lbs to 5lbs almost every week! You cannot make a big jump of 20-25 pound each week - I like to make my big lifts raw, no belts and straps - - - - #instafit #motivation #fit #Partanimal #Kagedmuscle #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #partmachine #grow #focus #dedication #strength #ripped #swole #fitness #muscle #shredded #squat #physiqueglobal #cardio #sweat #grind #lifestyle #nodaysoff
Silence is golden, silence is deadly, silence speaks volumes...
Been MIA on this account so here’s a little park bench workout, only half is filmed as dogs were knocking over the camera and trying to join in 😂🕺🏼👯‍♀️ • • • #bless #park #parkworkout #benchcurcuit #curcuittraining #workout #fit #dogs #fun #sweat #motivation #dedication #fitgirl #fitness #lifestyle
Early morning sunrise on day 6 of the hunt. 🌄 #scynceled
#Tb my lil Brothers go hard
It's officially #peakweek tomorrow I have a small carb load, hopefully the extra size and vascularity that will bring will show that I'm in the right shape to step onto stage this Saturday 😬😌 #bodybuilding #mensphysique #classicphysique #fitness #motivation #baltimoregladiator #npc #dedication #gymrat
No one has ever regretted working too hard, we only regret the things we choose to work for. #bodybuilding #mensphysique #classicphysique #fitness #motivation #peakweek #abs #dedication #commitment #fitspo #retro #abs #astetic #exercise #philosophy #vintage #weightlifting
Everyday keep growing physically, mentally and spiritually. The moment you give up and settle for mediocrity, is the the same moment you send a message to your brain - this message is saying that you will not be following the path to fulfilling your maximum potential. Be the man that amounts to his highest potential, not the man that wastes his one shot at life...
“Love Dream” by Franz Liszt. I been working on this piece for like the past 3 years, it’s one of the most beautiful piano pieces that has ever been written. Liszt was insane. I’m still working on it and practicing. #piano #classicalpiano #FranzLiszt #Liszt #lovedream #liebestraume #german #germany #love #music #romantic #romanticpiano #passion #passionate #classic #classy #instapiano #pianogram #pianist #dreamy #dreams #practice #timeless #pianomusic #yamaha #selftaught #selfmade #dedication
Top sets for bench press yesterday. 🙏Was still sore from Sunday so took it fairly easy. Got 335 for a speed rep PR, 315 for a set of 3 pauses PR and a set of 10 275 with a pause at the end PR! 🤘 Excited for Wednesday! Should have my strongest workout yet that day. ☺ Strongest one again i should say. 💪 Powered by @garciasupps_sb
Best session yet for dumbbell presses! 🤘 Got a set of 10 75s, set of 5 85s, set of 5 100s, set of 5 110s, set of 9 125s PR and a set of 19 100s PR! 💪 Doing this after a good bench press session too while being sore and feeling sapped! 😁 Powered by @garciasupps_sb
Action speaks louder than words. Double tap ♥️ if you agree - Follow @darkeagle_thoughts For more BEAST motivation - Together 🤝 let us Inspire many - Follow 🔥♥️ Like 💓 Comment 😉 - #darkeagle_thoughts #inspiration #motivation #motivated #successqoutes #motivationalqoutes #billionaire #grind #dedication #ambition #money #hustle #buildyourempire #learn #dream #nevergiveup #words #world #fire #dark #dream #beast
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