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#determination

Petit debrief de ma seance d'hier, avec ce petit gene encore a la coiffe...(voila pourquoi pas de claque ,trops douloureux) <=====================================> 1x220kg [1x480 Lbs] (video 1) 4x200kg [4x440 Lbs] (video 2 ) <======================================> @mo_ifbb @berotstephane On continue la rééducation, on se soigne encore pour esperer mieux pour les prochaines échéances #powerlifting #powerbodybuilding #ppdm #strong #straightedge #powerworld #benchpress #tattoo #wpcfrance #determination #motivation #haisetfier #marteaudethor #teamxplode #fight #tetedemule #power #deadlift #powerbulder #fatiguemusculaire #développercoucher
First the face of determination... she was going to climb that tree. Second the face of disappointment when she realized she couldn’t. That didn’t stop her from trying to climb the next one though. Kids are so funny - they don’t have anything in them that tells them they can’t, everything is new and everything is possible. Raising a child to hold onto that while keeping them safe and healthy is the real challenge. #toddlersofinstagram #determination #climbbabyclimb #tarynthetyrant #carhartt #getoutside #patagonia #inspo
🍁 TUESDAY ACTION!! 🍂SHOP OUR 24STORE NOW FOR OUR NEW NOVEMBER SALES!! 💪🏽 • #fall #november #aquaclass #wateraerobics #whyigx24 #weare24 #madeonmadison #zumba #zumbafitness #determination #poppilates #yoga #fitlife #fitness #gxclass #tuesdaymotivation #tuesdaymorning #24hourfitness #24hourfitnessriverside #yogainspiration #fallbackintofitness @kelseyyr/">#thanksgiving • @kelseyyr @karen.fitness1 @jodirosi @jayess_fitness • All classes, times and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8AM and 9PM only. The class schedule can be found at http://www.24hourfitness.com.
🙋🏻‍♀️hello la team => pour ce matin c’est MUFFINS COMPLET avec de la banane 🍌 un peu de chocolat 🍫 😋😋tout ça avec un bon café ☕️ 🌷belle journée 🌷 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #healthy #healthylife #healthyfood #healthybreakfast #eathealthy #eatclean #fitness #fitnessgirl #fitgens #fitnessmotivation #fitnessaddict #fit #fitgirl #fitfam #fizzup #fitmon #pancakes #crêpes#porridge #chocolat #bowlcake #myprotein #nutrisportfrejus #cfstrongsexy #bbg #nutrition #motivation #determination #photooftheday
Your dream is worth the passion, protection, energy, and determination. Hold onto it tenaciously. 👇🏼👇🏼👇🏼 #passion #goals #thinkbig #protection #energy #determination #buildanempire #integrity #RAGP
Petit déjeuner simple et efficace : Alpro coco et compote pomme ssa, une thé vert et finalement je n’ai mangé que deux tranches de pain aux céréales avec un peu de beurre. • Bonne journée 🌞❄️ - #pertedepoids #looseweight #weightlossjourney #newlife #fit #motivation #healthy #goal #focus #determination #reequilibragealimentaire #alexiachallenge #staystrong #healthyfood
MONDAY'S INTAKE Feeling good 🙂 A late lunch means a lack of options at the local cafe. Pasta with a few meatballs wasn't ideal but it did the job. My giant grapes are ridiculous in size and kept me full for the afternoon BREAKFAST - Cafe Latte shake 🥛☕ LUNCH - Pasta 🍝 SNACK - Banana 🍌 SNACK - Grapes 🍇 DINNER - Choc orange shake 🥛🍫🍊 WATER - 2.1L💧 STEPS - 5,021 👟 #health #diet #nutrition #nourish #eatforfuel #fitfood #healthy #fitgirl #fitchick #fitstagram #instafit #weightloss #toning #goals #bikinibody #fooddiary #whatimeating #dedication #determination #motivation #shreddingforsingapore
Et si la personne que vous aimer n’acceptais pas votre passion ? 🤨 . C’est déjà arriver à certain/certaine non ? Un sujet assez délicat... . Je vous demande ça car je les vécus, Il y a un moment maintenant, nous ne partagions pas la même passion du tout, un sujet irritant 💥, l’alimentation, aller à la salle, le regard des autres hommes la bas... sans parler de mon idée de compète 🙄.... « 🤦🏼‍♂️ : une idée complètement débile » . Le sport était un échappatoire, un moment rien qu’à moi, il ne l’a jamais compris. Après bien sûr que dans un couple il a des moments à deux, et des concession à faire... mais à partir du moment où l’autre personne s’oppose à tout, peut ton vraiment être heureux ⁉️ . Il faut trouver la personne qui VOUS comprenne 😌. Et surtout qui ne vous empêche pas de faire se que vous aimez ❤️🙏🏼. . . . . . . . . #womenfitness #fitlife #fitness #fitnessgirl #goodvibes #regard #fitfrenchies #determination #musculation #modedevie #motivation #sport #sportadict #training #healthyfood #tatouage #bodypositive #repos #sportlife #sportadict #prisedemasse #determination #fitness #chill #detente #bodybuilding #bodyandfit #fitnessadict #fitlife #bodycoach #bodygoals #blondhair #cocooning
✔️Getting fit and improving your physical appearance doesn’t have to be complicated, but it is not achieved overnight. There are solutions to get in shape and regain your youthful vigor through diet, exercise, and sleep and relaxation. You don’t even have to join a gym or spend a ton of money! 🏋️‍♂️Exercise: encourages muscle strength and provides additional support to your organs by encouraging overall blood circulation. There are various exercises that can be done to also improve your appearance. For example, if you want to tone your arms, abs, and thighs, you can perform a variety of strength training exercises 🍱Food and Vitamins: The foods you choose to consume are very important in maintaining not only your health, but your overall physical appearance. Food encourages health from the inside by nourishing organs and providing nutrients to them. 😴Rest and Relaxation Getting the right amount of sleep is critical in healing tired and sore muscles after exercising. Sleep is also useful in reducing anxiety and emotions such as depression. 📎 https://www.lifehack.org/395670/how-to-improve-your-physical-appearance-through-diet-and-exercise . . #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination
COLAZIONE • fette biscottate • marmellata light Hero mirtilli • crema proteica bianca • latte e caffè #fit #diet #lovegym #gym #body #healthy #builder #workout #work #determination #food #gymnastics #gymgirl #bodybuilder #healthyfood #delicious #sweet #instafood #foods #healthydiet #fitness #love
#triptuesdays 🌴 “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain . . . . . #tribe_x #tribe_xciting #tribe_xhale #tribe_xotic #tribe_xperience #rejuvenate #smile #spirituality #strength #training #wakeupandsmile #wellnessblogger #wellnessjourney #wellpreneur #reflection #retreat #retreatlife #retreats #retreatyourself #soul #soulful_moments#motivation #inspiration #inspirational #motivational #determination #positivevibes #motivationalquotes #quoteoftheday
How does a morning workout make you feel?? The results are in!! 🥰🤪💥🥇 My team @thegym_waterloo smashing it! . . Another HIIT Circuit smashed!!! 💥💥💥 Thanks for your lovely feedback!! @thegym_waterloo . . #pt #nutrition #fitness #bodypump #fit #muscle #thisgirlcan #motivation #bodybuilding #workout #muscles #fitnessmotivation #healthy #menshealth #personaltrainer #healthyliving #womensfitness #motivationalquotes #determination #gymlife #healthyfood #transformation #fitnessblogger #gains #gayfitness #goals #bhfyp
| ✨30% en J+8 ✨ | ➖ Déjà 30% après 8 jours sur notre campagne ➡️ https://fr.ulule.com/performance-training/ ⬅️ Et ce n’est que le début! Merci pour l’énergie que vous mettez au côté du magasin par vos contributions, vos partages, bouches-à-oreille, abonnements , likes... . On lit vos messages et commentaires avec attention, merci du fond du cœur, vous nous donnez envie d’aller encore plus loin et de voir encore plus grand... CAP vers les 50% sur notre campagne, on y croit 👊 Continuez d’en parler autour de vous, c’est grâce à vous que le projet PERFORMANCE TRAINING va voir le jour! ✨ ➖ @wahoofitnessofficial @gozwift #crowdfunding #newproject #goals #socialbusiness #socialentrepreneur #passion #partage #lorient #bretagne #triathlon #motivation #determination #swimbikerun #trilife #positivevibes #sport
TREE JASPER SKULL 💀💚 Green Jasper is associated with the heart chakra. Jasper is recognised as the “Supreme Nurturer”. It holds and supports during times of stress, bringing a sense of completeness and tranquility. Jasper is often used to help with dream recall and shamanic journeying, it is a stone of protection and absorbs all types of negative energies. Jasper facilitates in balancing and aligning the physical, mental and emotional bodies. It is a stone of strength, courage and determination. •••••💚💀💚$390💚💀💚••••• #sweetnessskullsandlight #australia #australiancrystalshop #skulls #treejasper #jasper #crystalskull #heartcharka #tranquility #strength #determination #courage #stress #byronbaybusiness #byronbay #byronbayartist #locallyowned #love #seeitloveitbuyit #afterpayobsession #supremenurturer #comeseeus #negativeenergy #makeithappen
Dietplus la reprise !!! Et oui enfin je me sens prête à perdre les derniers kilos qui me dérange !!! Alors je vais retourner chez @dietplusfrance et j'espère réussir à tenir jusqu'à la fin cette fois-ci !!! J'ai repris un petit qu'un seul petit kilo depuis que j'ai arrêter dietplus, alors je pense que je vais y arriver 😜 #lifestyle #healthyfood #pertedepoids #teamregimeuse #plusmotiveequejamais #bodychallenge #pertedepoids #reequilibragealimentaire #bodyfit #bodyfitness #malife #motivation #mangersain #manger #instafood #instadiet #diet #maigrir #fitgirl #determination #transformation #dietlife #fitmoms #force #fitcouple  #teamregimeuse #petitdejeuner
Despite having a bit of a wobble at the weekend, I did start to look in the mirror and see myself again. Life has been a bit hazy in places and I was lost. Yesterday I looked again and I feel I’m on the way back and I’m pleased about that. I didn’t like losing sight of myself and who I am. Part of me was missing, the spark I guess. This probably sounds really odd and it’s not a vanity thing in anyway it’s a feeling really. It’s hard to explain. I just needed to remind myself that I’ve got the strength to keep going, my track record is good. I have resilience, I have spirit, I have determination and an army that will fight with me. I can and I will adapt and I will use my feelings in a positive way. I hope you are ok with me explaining how I feel if not scrolling past is always an option. We are very bad at talking about death , being bereaved and grief. We need to get much better at it. We will all die, we will all experience death many times during our lifetime and it hurts, it hurts so much but going through it alone intensifies the pain. We can do it together if you want ? Warren, I’m back, remember that look in my eyes well it’s there again. I’ll carry you forward and live life for us both. You were always such a kind and generous soul who did so much for everyone. Now we will look out for each other, pay it forward. Thank you for five years of your life Irish. They taught me it is ok to need someone. Miss you 💙 sweet dreams xxx #grief #griefjourney #bereavement #peace #quote #wordporn #wisewords #together #friendship #support #thisisme #fightsong #keepgoing #keepfighting #strength #determination
This is the house where I spent most of my childhood and it’s very strange to be back here again as I have only been back a few times in the last 14 years. . It’s changed a lot and I don’t have too many happy memories from here but it’s still my childhood home where I lived for a long time - it’s been in my family for 40 years now so yeah ! . It’s where everything “began” for me and I remember climbing trees and hiding away, trying to escape everything and stay safe. The tree has gone now and it’s good to know that despite how I sometimes feel, I am safe ! Although let’s just say that Matthew is somewhat confused right now !!!
Ski Conditioning ▫️ Warm-up: 5-10mins Dynamic movement focusing on movement patterns below ▫️ Band Pull-a-Parts: 1x100 Swiss Bar Press @70%: 10x5 Bench Press Drop Sets: 5x 3@85%, 3@80%, 3@75%, M.E@70% 2mins Rest & Repeat French Press: 5x8 DB Hammer Curl: 5x10 ▫️ A1. Bulgarian Split Squat @70%: 6x6 A2. Full Clean @80%: 6x3 DB Cossack Squat: 5x8 Box Jumps @24”: 6x3 ▫️ 6 Rounds for Time 3 Sumo DeadLift Hi-Pull @80% 10 Split Jumps (5 Each Leg) 5 Burpee Broad Jumps ▫️ #crossfit #workout #strength #endurance #weightlifting #run #freeride #snow #snowboard #athlete #ski #skiing #climbing #mountains #mountainbike #kayak #gains #motivation #instagood #fitnessmotivation #dedication #inspiration #noexcuses #fitlife #hiit #determination #getfit #instagram
KICKBOXING- BOXING Grup derslerimiz; 📌Pazartesi - Çarsamba - Cuma 19:00/19:50 - 20:00/20:50 📌Salı - Persembe 19:30 / Cumartesi 11:00 . . . DETAYLI BİLGİ için " DM " den bizimle iletişime geçin. . #cdmasystem #fitness#fit #zeropointsport #fitnessmodel #fitnessaddict #fitspo#workout #bodybuilding #cardio #gym #train #training#photooftheday #muaythai #healthy #instahealth #healthychoices #tagforlikes #strong #motivation #tflers #determination #lifestyle #bjj#getfit #cleaneating #kickboxing #boxing #wingchun
SIT YOUR PURPOSE OUTSIDE Having a purpose implies something bigger than ourselves, something with breadth and depth that holds meaning to us. If you are low on energy, resources or vision, hold on! • The charitable organisation I founded has lasted so far simply because I have held on when other circumstances or people indicated I would be best to let go. Because I have a purpose of serving others that sits outside of the energy, resources and organisational vision, I hold on. • If you are struggling and really want to let go of your dream even tho’ deep down you haven’t sensed its right to - can I encourage you hold on. The low energy, resource or vision will pass and momentum will come back into the space (or spaces!) you need it to and you will feel the wind in your sails again! 💚 . . . . #leadership #purpose #entrepreneurstories #leadershipquotes #coach #courage #coaching #growth #love #aroha #wellness #entrepreneur #spirit #wairua #holdon #persistence #skinofmyteeth #service #servantleadership #servantheart #determination #determined #founder #socent #notforprofit #others #socialmedia
Lee Jampolsky said, "Freedom rests on finding the meaning and lessons even in our greatest pain". Without #pain and struggle, we can never truly value what we have, listen, learn and grow stronger. As my friend and mentor Paul Martinelli always says to me, I believe in you and I believe in your dream. #freedom #growstronger #paulmartinelli . . . #coaching #businesscoach #leadership #leadershipdevelopment #leadershipskills #lifequotes #inspirationalquotes #businessgoals #lifegoals #careergoals #change #instacoaching #instacoach #team #development #boss #positivequotes #positivethinking #motivationalquotes #dontfollowthecrowd #hardwork #determination #shiftyourmindset #nosuchthingasfailure #dotheimpossible #mentor
Best picked natural crystal beads for specific purpose. I manufacture them in India, India has so many of these gemstones and crystals. These can help us by increasing our Aura, magnetic field that can be measured through physics, almost instantly. With this increased Aura, you will feel the confidence and health within you. That implies E=mc2, higher vibrations leads to higher energy which manifest better physical reality. Thus leading to positive thoughts and manifesting good things to life. I have more then 50 designs. I also have pendents and pyramids of crystals. For more information on Crystals, Tarot Reading, Reiki Healing contact me at Facebook page @oshogautam #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
⚠️ Est ce que l’asparthame est dangereux ? C’est un sujet hautement controversé ! Je pense que c’est surtout nocebo, si vous pensez davantage aux bénefices que chaque aliment peut vous apporter plutot qu’aux eventueles problemes, il ne vous arrivera quelque chose de negatif uniquement dans le cs ou vous avalez vraiment quelque chose de malsain ! . . #motivation #mindset #determination #motivationmonday #citation #quotes #quotoftheday #picoftheday #fitness #fit #fitgirl #fitnessgirl #fitfrenchies #fitfam #instafit #instadaily #instagood #instagram #healthy #lifestyle #nopainnogain #montpellier #bodychallenge #happy #sante #bienetre
🙏Amen🙏 The next time we are faced with similar trials or tribulations, we are more confident, and experienced because we know God will help us out of them again. . . . #fitspo #fitness #fitstagram #fitfam #motivation #dedication #determination  #respect #instafit #hardwork #flexfriday #believe #motivational #progression #transformation #wordsofwisdom #success #photooftheday #inspiration #progress #instafollow #instafitness #quoteoftheday #quotes #instagood #instadaily #instalike
Проблема лишнего веса — актуальна для всех возрастов. Многие изнуряют себя диетами и физическими нагрузками, а вес всё не уходит. Возможно, проблема именно в водном балансе. Вместе с питательными веществами, наш организм вбирает в себя воду, которая может составлять до 5 кг веса. ⠀ Излишняя вода в организме (гипергидратация) — это не только лишний вес, но ещё и различные проблемы со здоровьем. Жидкость, накопленная с лишком переносится в ткани и приводит к отёкам. При отёчности плохо приходится абсолютно всем органам, особенно головному мозгу. ⠀ ☝️ПОСЛЕДСТВИЯ ГИПЕРГИДРАТАЦИИ: ⠀ 👎Сердечно-сосудистая система перегружается, повышается давление; ⠀ 👎Почки перегружаются и не справляются со своей основной функцией — выведением токсинов, которые в итоге накапливаются в организме; ⠀ 👎Головная боль вследствие внутричерепного давления; ⠀ 👎Потливость и, как следствие, выведение полезных солей из организма; ⠀ 👎Отёчность всего тела; ⠀ 👎Проблемы с пищеварением. ⠀ ПРИЗНАКИ ИЗБЫТКА ВОДЫ: ⠀ 👉Частое мочеиспускание в больших количествах; ⠀ 👉Ночные походы в туалет; ⠀ 👉Стремительное увеличение веса (за 2-3 дня); ⠀ 👉Ваш вес утром и вечером сильно отличаются друг от друга; ⠀ 👉Утром отёкшее лицо и глаза; ⠀ 👉К вечеру отекают ноги. ⠀ ПРИЧИНЫ ГИПЕРГИДРАТАЦИИ: ⠀ 1⃣Недостаточное потребление жидкости. Если Вы пьёте мало жидкости, мозг получает сигнал, что воду нужно экономить. В итоге она задерживается в Вашем теле, и появляются отёки. ⠀ 2⃣Употребление напитков-диуретиков. Если Вы пьёте кофе, газировку и пиво, которые обладают мощным мочегонным эффектом, то вода из организма выводится очень резко. В данном случае реакция мозга — попридержать воду, чтобы не лишиться её совсем. ⠀ 3⃣Потребление большого количества соли и солёных продуктов. ⠀ 4⃣Вы пьёте на ночь. Даже если Вы выпьете один стакан воды, утром можете проснуться с сильными отёками, особенно в верхней части тела. ⠀ 5⃣Нарушенный обмен веществ. ⠀ НОРМА рассчитывается: 30 мл на 1 кг веса и 40 мл на 1 кг в день тренировки.
CROOKED SMILE WE CAN STYLE ON EM 🎶 @realcoleworld I will kick down ALL DOORS AND SHOW THEM I CAN DO IT @slickwoods @spiceofficial Girls with flaws should be valued too I will NOT STOP UNTIL I AM HEARD I WILL NOT CONTINUE TO BE PASSED OVER AND OVER LOOKED I WILL NOT LIVE MY LIFE SETTLING FOR LESS THAN I DESERVE I SPEAK FOR MILLIONS OF WOMEN WHO HAVE FLAWS WHO ARE BEING TREATED LIKE WHORES JUST BECAUSE THEY DON'T MATCH SOCIETY'S BEAUTY STANDARDS I WILL OPEN THE DOOR FOR THESE WOMEN BEHIND ME I AM WILLING TO SURVIVE SO THEY CAN LIVE I AM WILLING TO ENDURE SO THAT THEY WONT GO THROUGH WHAT I WENT THROUGH YOU WILL REMEMBER ME🗣 YOU WILL REMEMBER EVERYTHING I'VE EVER SAID I ALWAYS LEAVE A LASTING IMPRESSION ON PEOPLE WITH GOD'S HELP WOMEN WITH FLAWS WILL BE LIKE ART....EXPENSIVE AND SOMETHING BEAUTIFUL TO LOOK AT 💞🤳🏿 GOD HELP THE PEOPLE WHO OPPOSE MY VISION👁 @prettyblackskzn Only Then Will We Be Truely Equal #addingvalue #determination #selflove #selfworth #uplift #blackdolls #equality #grind #beauty #skzntone #anempire
TRANSFORMATION TUESDAY.... . It's not so much the reflection you hate. It's not so much the weight loss you love. It's not over indulging in secrecy you enjoy. It's not so much the workout you miss fearing. It's not running to the bathroom after you eat you crave. But what you really hate is that you aren't happy and feel the need to take it out on yourself. . What you love is seeing change as if you have an ounce of control in an unpredictable world. What you really enjoy is the high of letting go and then the ability to punish yourself for "giving in". What you really fear is the noise that creeps into your mind without a means to numb it away into silence. And what you really crave is to feel safe, that you belong, and the ability to look at yourself in the mirror and realise that your are BEAUTIFUL and acceptable no matter what image reflects back at you. . . . . . #mummyblog #momblog #blogger #blog #mumblog #welshblogger #ed #transformation #transformationtuesday #weightloss #change #selflove #bodypositve #selfcare #inspiration #determination #motivation #girlsthatlift #weighttraining #mumlife #keepingfit #healthyhabits #anorexia