- Your discipline is the bridge between your goals and your results. It’s an expression of your self-love. It means, doing the things that are best for you long term, rather than free flowing with neglect. Self-discipline requires a passion for wanting to understand yourself better, your thinking, your emotions, your priorities, so that you can realign yourself with your towards your desired goal.
To embrace discipline is to understand that everything you do today, this hour, this minute affects everything you can do for the rest of your life. Where you are now, your current position in life, is an accumulated result of your habits of discipline or your habits of negated. They are choices you’ve made that have become the standards you have set for yourself. Making a choice or not, is still a choice made.
Cultivate the habits for discipline habit today. Below are some of the proven methods to improve self-discipline are;
✅ Remove temptations. The crucial first step is removing all temptations and distractions from your environment.
✅ Don’t wait for the prefect moment, it does not exist. Improving your self-discipline means making changes often regards of how you feel. This allows the brain to shift from auto-pilot mode to decision-making mode.
✅ Schedule breaks & rewards yourself. Self-discipline can be hard. Reward your efforts. This allows you to refocus, regroup and rebuild on your prior disciplines.
✅ Forgive yourself and move Forward. You will have ups and downs. But the key is to always but your best foot forward and keep going. Keep you end goal in mind. When you have failures and setbacks, acknowledge the cause and move on. The faster you can overcome this hurdle, the quicker you can get back into the game.
As always, experiment for yourself and let me know how it goes.
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