#dreambody

648,795 posts

EMS Miha Bodytec vs Συμβατική Γυμναστική. Μέσα σε δέκα συνεδρίες το σώμα γίνεται πιο σφριγηλό, η δύναμη ενισχύεται και ο μεταβολισμός ενεργοποιείται, ενώ το βάρος & το λίπος του οργανισμού μειώνονται!
WISDOM WEDNESDAY✨ | DREAM💭 A lot goes on in your mind and it can get pretty overwhelming up there. Or messy. Or sad. And it is up to you to be aware of this, because you control your mind. You can control what you are thinking about life, work, relationships and all other things. Decide to think positive and your mind will become positive Decide to think in possibilities and your mind will become limitless Your mind can either limit you or set you free Set it free and experience anything you decide to experience❤️ #wisdomwednesday
#Repost @racheljdillon • • • • • • HIIT CARDIO & SHOULDER CIRCUIT💪🏼 . I had a shoot and was short for time so this was my workout! 1️⃣10 MIN INCLINE WALK 2️⃣10x 20 SEC INCLINE SPRINTS/40 SEC REST 3️⃣10 MIN INCLINE WALK Shoulder Circuit 30 seconds each exercise 10 seconds to transition 1️⃣SINGLE ARM FACE PULL E/A 2️⃣DB FRONT RAISES 3️⃣DB LATERAL RAISES 4️⃣DB SHOULDER PRESS 5️⃣MED BALL SLAMS 5 Rounds🔥 . 🎶 Ariana Grande-7 Rings (AVIVIAN Remix) . . . . . . . . . #bodybuildinglifestyle #training #picoftheday #bikinicompetitor #fitnessmodel #stronger #aesthetics #crossfit #photooftheday #powerlifting #active #bikini #cardio #fitfam #trainer #fitspiration #beastmode #gym #ripped #girlswholift #eatclean #fitnessaddict #dreambody #hamstring #shredded #heavy #train #instafit #girlswithmuscles
Treat your mother to the body she deserves. Happy Mother's Day 📲 Book you appointment today 70002115 - 81888778 #dreambody #mothersday #fatfreeze #skinrejuvenation #vela #bodycontouring
Investi su te stesso, perché TU sei il patrimonio più importante. * Warren Buffet . . . Questi crossover tra la mia vita da #FitnessInfluencer e quella di laureata in Finanza mi fanno emozionare 😂 . . . #biceps #bicep #ladymuscle #nevergiveup #motivationalquote #motivationoftheday #musculargirl #girlinprep #dreambody #nature #green
✅Общие положительные эффекты от массажа✅ При манипуляциях очищается внешний слой дермы от ороговевших частиц, нормализуется работа сальных желез, улучшается локальный кровоток, а также мы положительно воздействуем на ЦНС. -Механическое очищение кожи от ороговевших частиц позволяет коже выглядеть свежее, в буквальном смысле моложе. Вместе с улучшением работы сальных желез появляется возможность удалить (если он есть) избыточный секрет этих желез, а также восстановить «липидную кожную мантию». -Усиление кровотока облегчает доставку различных необходимых веществ к тканям. -Усиление лимфотока способствует уменьшению выраженности местных отёков, а также стимулирует выведение токсичных веществ и метаболитов (конечных продуктов обмена веществ) из тканей. • • • • • • #massage #Kharkov #rehabilitation #dreambody #body #beautiful #ХНМУ
And.... Spiiiiiiinnnnn' 😂 my legs will remind me this for the days to come 😅 #dreambody #summerbody #healthylifestyle #SELFLOVE #sexymom
@joesthetics ➖➖➖➖➖➖➖➖➖➖➖➖➖ Tag someone who would love this!🔥🔥 . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖ Do not forget to follow @love_gymandfitness ♥️ . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖ Make sure to like and coment the photo!💯📔 . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖ #training #fitnessmodel #fitnessaddict #train #instafit #bikini #trainer #ripped #photooftheday #eatclean #gym #shredded #girlswholift #powerful #active #bodybuildinglifestyle #aesthetics #prilaga #crossfit #girlswithmuscles #cardio #bikinicompetitor #fitfam #heavy #dreambody #stronger #fitspiration #picoftheday #beastmode #powerlifting
Совсем скоро лето, а это значит, что грядет жара🔥 Ну я надеюсь😉 Вообщем, если я сглажу, не ругайте меня🙈 А на для жары, у нас есть вот такой комплект из лосин с крупной сеткой и сетчатого рашгарда) Доступны к заказу! Цена на рашик: 2 150 руб. Цена на лосины: 2 850 руб. Доставка по всему миру😎 Чтобы купить пиши в Директ\What's up +7-905-867-27-43 #лосины #sportlife #motivation #fitness #fitnessmotivation #train #leggins #fit #fitgirl #fitness #fitwomen #sport #sportgirls #yogagirl #gym #dreambody #fitnesrel #train #training #yogapants #fitnessfashion #fitnessmodel #instagramfitness #instafit #girl #sexy #motivation #леггинсы #идеальноетело
"Wake Up" Yoga Flow ❤ tranzicije- polozaja deteta, kobra, pas koji gleda dole, uvrtanja na obe strane, plenk, polozaj krokodila, pas koji gleda gore, kobra, pa nazad u polozaj deteta 🌝 Dovoljno da vas razmrda, poboljsa cirkulaciju, razbudi i ulije jednu dobru dozu pozitivne energije koja nam je slozicete se i preko potrebna! Raditi svako jutro po 5- 10 ponavljanja celog flow-a! #yoga #yogamotivation #poweryoga #yogaflow #flow #vinyasayoga #yogaeveryday #wakeupyoga #fitness #yogamom #fitmom #dreambody #perfectbody #angyfitness
If this sounds familiar then don’t you think it’s time to try something different? So many of us get stuck in the rut of restrictive dieting which ultimately leads to overeating, and before we know it we’re back to square one. Yo-yo dieting it such a waste of time, and these restrictive diets are unnecessary, miserable and often harmful. My advice to you is to work out your TDEE (total daily energy expenditure). Once you’ve figured out how many calories your body burns on a daily basis you can create a healthy deficit and stick to that rather than playing guessing games. This is simple science, if you’re burning more calories than you’re eating then you’re going to see results. Use your calories wisely. You can enjoy your pizza and ice cream in moderation but do try to eat a balanced diet full of nutrient dense foods and you’ll be onto a winner. Look after your body and it’ll look after you 👍🏼
•Ένα φυτό θα περιμένεις να ξεραθεί για να το ποτίσεις; ΠΡΟΦΑΝΏΣ και όχι! Άλλα φυτά θέλουν πιο συχνά, άλλα πιο αραιά, κάποια άλλα πάλι περισσότερο νερό, κάποια λιγότερο!🌱💧 •Το ίδιο όμως ισχύει και για το σώμα μας! Ενώ χρειαζόμαστε κάθε μέρα και τακτικά γεύματα, άλλοι τρώνε μια φορά τη μέρα, άλλοι τσιμπολογανε όλη μέρα ή ενώ τρώνε λίγο κάνουν λάθος επιλογές...🍔🍟🍕 •Το ίδιο ακριβώς συνέβαινε και με τους τρεις υπέροχους αυτούς ανθρώπους που δε περίμεναν όμως να ξεραθούν σαν ένα φυτό! Είχαν θέληση και πείσμα και κατάφεραν τον 🎯 τους στο 💯% ! •ΕΣΥ; ΤΕΛΙΚΆ ΤΙ ΠΕΡΙΜΈΝΕΙΣ; ΣΕ 2,5 ΜΗΝΕΣ ΈΧΟΥΜΕ ΚΑΛΟΚΑΊΡΙ... ΟΙ ΔΙΚΑΙΟΛΟΓΊΕΣ ΤΕΛΕΊΩΣΑΝ 💥😉🤙 #healthy #lifestyle #healthyfood #healthylife #herbalife #nodiet #herbaliferesult #results #focus #dreambody
Did this before 8am and the whole damn time my mind was debating on how i should stop drinking coffee AGAIN 😫, and YES this is my coffee and fingers crossed the only one for today 😔 #dreambody #healthylifestyle #sexymom #selflove #selfmotivation
Hej ... krótkie podsumowanie po ostatnim CKD jak obiecałem . Wiec tak w drugi dzień wywaliło mnie z keto ( cukier 105 ( był 72-75) , ketony 0,1 ( było 0,8-1) .wiec sprawa jasna :)) . To mnie nie zaskoczyło , po dwóch dniach praktycznie zacząłem na nowo produkować ciała ketonowe ( cukier 80 , ciała ketonowe już 0,3 ) wiec maszyna ruszyła :) . I chyba to co najważniejsze .. po co to robić ?? Powiem tak .. po takim ładowaniu wydolność i jakość treningu wzrasta o 100% , dzięki temu możecie robić dużo mocniejsze treningi w dni zaraz po ładowaniu , czyli poprawiać te partie mięśniowe na których Wam najbardziej zależy .. ogólnie polecam takie wrzucanie węgli w tym stanie , ale trzeba to robić bardzo rozsądnie i z wielka ostrożnością . Gotowe schematy rzadko się sprawdzają wiec eksperymentujcie ale bezpiecznie i z głowa :)) . . . . #tattoo #gains #polishboy #gymshark #muscle #muscles #gymselfie #biceps #abs #motivation #physique #fitforlife #poser #dreambody #polishboy #zakupyonline #teambeachbody #fit #hotboy @gymmotivation #polskichlopak #workselfie #morning #gym #gymtime #personaltrainer #hard #keto #polskiesylwetki #polska #bodypositive
If you focus on results, your habits will never change. If you focus on change, you will get results 💫💫 BBG2, round 7, Week 23, day 3 💦core workout 💦6,5km cycle 💦arm workout 💦5km treadmill workout Fueled by #herbalifenutrition #bbg #bbgcommunity #beastmode #girlswholift #fitspiration #weightlifting #progressnotperfection #fitnessmodel #strengthtraining #bodybuilding #selflove #workout #fitnesslifestyle #aesthetics #fitnessgoals #fitlife #fitnessmotivation #bikinicompetitor #instafit #training #fitnessaddict #dreambody #gymlife #fitfam #health #fitnessjourney #girlswithmuscle #strong #cardio
Challenge yourself everyday to do better and be better. What you want exists, don’t settle until you get it😁#30daychallenge #1daychallenge #dreambody
Je commencerai lundi🔐 Après les vacances🔐 Après ce restaurant🔐 Après les fêtes🔐 Quand je serai motivé...🔐 . ✅ Et si je te dis 🔑 commence avec ton petit dej’ mais le change rien ⁉️ . . . . . #weightloss #weightlosstransformation #whyweloveherbalife #fitnessbody #fitmom #challenge #nutrition #healthyfood #healthylifestyle #transformation #postpartumbody #dreambody #hotgirls #momlife #bjj #bjjgirl #mma #mmagirl #fitmom #singlemom #mompower #family
#ripped #fitnessaddict #trainer #girlswithmuscles #picoftheday #shredded #heavy #crossfit #powerlifting #gym #training #cardio #beastmode #fitspiration #fitfam #train #snypechat #stronger #fitnessmodel #bikini #girlswholift #dreambody #photooftheday #aesthetics #powerful #instafit #active #eatclean #bikinicompetitor #bodybuildinglifestyle #ripped #fitnessaddict #trainer #girlswithmuscles #picoftheday #shredded #heavy #crossfit #powerlifting #gym #training #cardio #beastmode #fitspiration #fitfam #train #snypechat #stronger #fitnessmodel #bikini #girlswholift #dreambody #photooftheday #aesthetics #powerful #instafit #active #eatclean #bikinicompetitor #bodybuildinglifestyle #ripped #fitnessaddict #trainer #girlswithmuscles #picoftheday #shredded #heavy #crossfit #powerlifting #gym #training #cardio #beastmode #fitspiration #fitfam #train #snypechat #stronger #fitnessmodel #bikini #girlswholift #dreambody #photooftheday #aesthetics #powerful #instafit #active #eatclean #bikinicompetitor #bodybuildinglifestyle #ripped #fitnessaddict #trainer #girlswithmuscles #picoftheday #shredded #heavy #crossfit #powerlifting #gym #training #cardio #beastmode #fitspiration #fitfam #train #snypechat #stronger #fitnessmodel #bikini #girlswholift #dreambody #photooftheday #aesthetics #powerful #instafit #active #eatclean #bikinicompetitor #bodybuildinglifestyle #ripped #fitnessaddict #trainer #girlswithmuscles #picoftheday #shredded #heavy #crossfit #powerlifting #gym #training #cardio #beastmode #fitspiration #fitfam #train #snypechat #stronger #fitnessmodel #bikini #girlswholift #dreambody #photooftheday #aesthetics #powerful #instafit #active #eatclean #bikinicompetitor #bodybuildinglifestyle #ripped #fitnessaddict #trainer #girlswithmuscles #picoftheday #shredded #heavy #crossfit #powerlifting #gym #training #cardio #beastmode #fitspiration #fitfam #train #snypechat #stronger #fitnessmodel #bikini #girlswholift #dreambody #photooftheday #aesthetics #powerful #instafit #active #eatclean #bikinicompetitor #bodybuildinglifestyle #ripped #fitnessaddict #trainer #girlswithmuscles #picoftheday #shredded #heavy #crossfit #powerlifting #gym #training #cardio #beastmode #fitspiration #
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