#eatclean

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Linguine alla puttanesca. Les linguine alla puttanesca (de l'italien signifiant littéralement en français « linguine à la putain ») sont un plat de pâtes traditionnel d'origine napolitaine, dont la sauce est une combinaison piquante d'ail, de tomates, de câpres, d'olives et d'anchois. · · · · · · · · · · · · · · #healthyfood #healthy #healthylifestyle #fitness #healthyeating #lunch #healthyliving #healthylife #health #healthychoices #cleaneating #food #instafood #eatclean #motivation #puttanesca #italian #sphagetti
Bardzo prosta i szybka kolacja i najważniejsze że zdrowa💪🏼 1️⃣ łosoś kotlet z ością 2️⃣ jedna brokuła, cebula i czosnek 🔄 łososia powoli smażyć w patelni .. brokuły najpierw zrobiłam na parze w mikrofali ( nie ucieka smak no i szybko bo w 7 min jest zgotowany) potem do patelni żeby się podsmażył, ja smażę ciemniej bo uwielbiam teraz słodko gorzkawy smak .. cebule i czosnek pokrojony wrzucić do brokułów .. jeszcze chwilkę wszystko podsmażyć ... gotowe .. łosoś i brokuły na talerz i polałam jogurtem czosnkowym i położyłam cytrynkę🍋 #pycha #dinner #dinnertime #kolacja #łosoś #salmon #salmondinner #zdrowo #redukcja #zdrowejedzenie #dieta #food #zdroweprzepisy #zdrowie #eat #eatclean #fit #zdroweodżywianie #odchudzanie #jemzdrowo #dinner #dinnertime #foodpic #healthyfood #healthyrecipes #eathealthy #wiemcojem #instafood #lemon
Watch your intake. #fitness #lean #workout #eatclean
Happy 1st day of spring friends! the smell of blooming flowers and grass, fresh spring produce at the market, outdoor evening walks, more sunshine and longer days! So excited for all of. ‌🌸 By the way the smell of basil in this cucumber salad is heavenly. Recipe from the cookbook “THIS KITCHEN IS FOR DANCING” by @karlenekarst
A healthy lifestyle is one which helps to keep and improve your health and well-being. Now👇🏻 Healthyish Cheesecake😋 ✨Gluten free ✨Dairy free ✨Refined sugar free Delicious and healthy.😋🥰 Really.👌 Taste it. You will not regret it.Trust me.😋 #eatclean #wellness #lifestyle #nutrition #healthy #cheesecake #travel #blogger #fitness #yummy #berry #sağlıklıbeslenme
First day of spring, beautiful sunny day and my @metabolic_international order comes in!! Can’t get any better than that. Oh and it was a half day at work. I guess it can get better 😉.
Feeling lucky? 🍀 It’s GIVEAWAY time! 🤩 We want you to be the first to train with our newest black Sculpt Bar & Weights. 🏋️‍♀️ Here’s what you’ve gotta do: 1. Tag someone who wants it as bad as you 2. Like the post above, both of you 3. Keep following @bodyrockofficial Winners will be notified via DM by Monday, March 18th. 👍 - Follow : 🔺 @ultimatefitness.health 🔻 - Credit | Via: @bodyrockofficial - #fitness #gym #healthy #fit #workout #fitfam #health #bodybuilding #training #fitspo #eatclean #diet #healthyfood #fitnessmotivation #strong #muscle #gymlife #instafit #cleaneating #exercise #healthylifestyle #cardio #fitnessmodel #train #fitnessaddict #getfit #fitlife #healthyeating #weightlossjourney #determination
Soğuk Sıkım Fındık Yağı Kek ve kurabiyelerinize lezzet katar! İşte fındık yağı ile lezzetlendirilmiş pratik bir tarif. Kakaolu & Fındıklı Kurabiyeler 🌰 Bize Neler Lazım? ✔️ 2 yumurta ✔️ 5 dolu yk tam buğday unu ✔️ 2 silme yk keçiboynuzu unu ✔️ 1 yk ham kakao ✔️ 5 yk hindistan cevizi şekeri Alternatif: esmer şeker veya 10-12 hurma ✔️ 3 yemek kaşığı süt ✔️ 2 yemek kaşığı soğuk sıkım fındık yağı @gursoyfindik Alternatif: zeytinyağı ✔️ 2 yk kavrulmuş fındık @gursoyfindik ✔️ 1 tatlı kaşığı kabartma tozu ✔️ 1 tatlı kaşığı vanilya ✔️ 1 tatlı kaşığı sirke ✔️ 1 çimdik tuz ✔️ 40 gr bitter çikolata 🌰 Nasıl Yapıyoruz? ✔️ Yumurta ve hindistan cevizi şekeri mikser ile çırpıldıktan sonra içerisine süt, fındık yağı ve sirke ilave edilir. ✔️ Ayrı bir kapta katı malzemeler; tam buğday unu, keçi boynuzu unu, ham kakao, kabartma tozu ve vanilin karıştırılır. (Not: Tam buğday ununu elerseniz daha kabarık kurabiyeler elde edebilirsiniz.) ✔️ İki karışım birleştirilir. İçerisine blendırdan geçirip küçültülen kavrulmuş fındıktan 2 yemek kaşığı kadar ve küçük parçalara kesilen bitter çikolatadan 40 gram kadar eklenir ve karıştırılır. ✔️ En son da bir çimdik tuz ilave edilir. Yağlı kağıt serili fırın tepsisine kaşık ile şekil vererek kurabiyeleri dizilir. Kaşığı suya batırıp karışımdan o şekilde alırsanız daha kolay şekil verebilirsiniz. ✔️ Kurabiyelerin üzerini kavrulmuş fındık parçalarıyla süslenebilir. ✔️ Önceden ısıtılmış fırında 170 derecede 15-20 dakika pişirilir. ✔️ Herkesin fırın ayarı farklı olabiliyor, pişerken ara ara kontrol etmenizi tavsiye ederim. ✔️ Kurabiyeler piştikten sonra dilerseniz benmari usulü erittiğiniz bitter çikolatan kurabiyelerin üzerine şekil vererek az miktarda dökebilirsiniz. Afiyet olsun. . . 📷 @sagliklisecimler #findiklilezzetler #gursoyfindik #hazelnutrecipes #findikyagi #eatclean
Ce soir c’était boulettes soja et blé avec des haricots verts bio et tomates cerises bio, un yaourt nature bio et de l’ananas 😋 Bon appétit et bonne soirée #instafood #healthy #healthyfood #eatclean #bienmanger #reequilibragealimentaire #cleaneating #cleanfood #mangerbio #bio #perdredupoids #tbc #tbc2 #topbodychallenge #teamtbc #fit #fitgirl #fitfam
Adobo Spanish sautéd chicken with mixed peppers,onions & cilantro.With a classic coleslaw in the side....eating clean is everything even more when you eat the food you love.... . . . . #adobochicken #grillchicken #bellpeppers #slaw #lemonchicken #fitness #mealprep #prepmeal #eat #eatclean #healthyfood #foodfeed #foodfest #eatcleanrecipes #eatcleantraindirty #motivation #bodytransformation #bodybuilder #cheflife #mealplanning #realfood #freshfood #adobo #eatleanmeal #followforfollowback #follow4followback #followandshare
Tam buğdaylı Hamburger ekmeği -1 su bardağı ılık süt -1 yemek kaşığı hurma özü -1 yemek kaşığı kuru maya -3 su bardağı tam buğday unu -1 tatlı kaşığı toz zerdeçal -1 tatlı kaşığı tuz -2 yemek kaşığı tereyağ Süslemek için; Yumurta sarısı , keten tohumu,susam hangisini arzu ederseniz 😊 Yapılışı ; Süt ,hurma özü ve mayayı hamur kabına alıp kabarana kadar bekleyim, bütün malzemeleri koyup yoğurduktan sonra 40 dakika mayalamaya bırakalım sonra avuç içi kadar bezeler yapıp tepside 30 dakika daha mayalandırın 200 derecelik fırında 18-20 dakika pişirelim. Afiyetler olsun😇 #sağlıklıbeslenme #sağlıklıyaşam #saglik #healthybreakfast #healthylifestyle #health #healtydiet #diet #dietfood #dieting #diets #instadiet #kahvaltı #breakfast #sağlıklıyaşıyoruz #diyetgunlugu #eat #eatclean ##motivasyon #exercise #instagood #active #healtychoices #lifestyle #workout #work
☀️🌷Tak jak jste si užili první jarní den? ☺️ My krásně a zakončili jsme ho takovou nádhernou a výbornou společnou večeří 🤗 Pečený batát, zastřené vejce, uzený losos, sušená španělská šunka @lidlcz Mňam mňam 🤤 A teď to vzhledem k úplňku 🌕 s naším tříleťákem vypadá na párty do nočních hodin 😅 ‼️Batát rozkrojený na půl a nařezené drážky peču na sucho, osolený a posypaný paprikou, na 200 zhruba 40-45 minut. #lc #lowcarb #lowcarbhighfat #lchf #sugarfree #cukrfree #ketodiet #keto #paleo #paleodiet #healthyfood #healthydiet #healthychoices #healthylifestyle #eatclean #eatingclean #cleanfood #fitfood #foodstagram #weightloss #weightlossjourney #jsemlowcarb #f4f #sweetpotato #dinner
~Pasta y Vegetales en salsa de Aguacate🥑🍝~ • En lo personal no soy amante a la pasta, pero da la casualidad de que me dieron ganas de comerla para el almuerzo de hoy. . . . #veganpower #veganlifestyle #vegancooking #homecooking #simplemeals #veganhealth #letscookvegan #foodlover #veganfoodporn #veganfoodlovers #avocado #aguacate #veganpasta #comersaudavel #plantbased #pasta #veganlunch #whatveganseat #eatclean #homemade
Yes, some of these are protein sources too. What do they all have in common though? Anti-inflammatory properties 🤓 We’re killing as many birds with one stone as possible, people 🦅 #healthyeating #food #crossfit #fat #budgeting #eatingonabudget #cleaneating #eatclean #train
Are you missing bagels yet? Try these low carb Keto Bagel using almond flour. And if you haven’t picked up @traderjoes Everything Bagel Seasoning, you’re missing out. It’s life changing! Recipe from @wholesomeyumblog . . . #healthyeating #plantbased #plantpowered #healthydiet #healthylifestyle #eatclean #cleanliving #healthmatters #paleolife #nourishyourself #flatlaytoday #ketobagels #lowcarbbagels
Overtime, I’ve learned and realized my body type falls into an Endomorph category. It is extremely easy for me to hold on to fat & it takes a great deal of effort on my end to shed the fat & actually keep it off. If you are anything like I described, you know cardio plays a MAJOR role in trying to lean out & stay lean (of course not forgetting weight lifting & a proper diet). I’ve mention before in my stories a problem I suffer with is serve abdominal cramps after a session of intense cardio, which leads me to having to run to the restroom. Depending on the severity of the pain I can’t continue my workouts which pisses me off lol. If any of you experience the same problem trust me I know that the pain associated with the problem can be UNBEARABLE most of the time. This problem is also known as Runners Diarrhea ( I know I know TMI but this problem is real and EXTREMELY painful). So I’ve tried some new things that has worked for me & I wanted to share for those that can relate: 1. Drinking a gallon of lemon water (helps improve your bowel movements) 2. Cutting off my last meal the night before early (my cut off can not be after 9pm if I’m working out super early in the morning) 3. Waiting a few hours after I eat ( 2 to 3 hours for a late workout) These tricks have helped & today I went out to the hills which is very intense and was actually able to get through my workout without having to take time away from my workout to deal with the “problem”. . . . . EatClean #Transformation #FatLoss #beforeandafter #NoExcuses #Curves #WorkOut #FitFam #FitSpo #Fit #Gym #GymLife #Goals #CleanEating #EatClean #Motivation #WeightWatchers #FitSpiration #FitnessAddict #Muscle #Aesthetics #BodyBuilding #GymTime #SlimmingWorld #FitnessMotivation #WeightLifting #TrainDirty #Gains
I want you to take a good look at the first picture on the left. Guess what my friend? I never posted this selfie. Why? Because I was embarrassed. You can clearly see that I fell on my goals. You can clearly see the cellulite on my belly and on my belly. . What if I also told you that I held the camera and an upright angle to not capture the fact that my shorts were squeezing me like pillsbury muffins ready to pop. Camera angles are the bomb some days. . And the selfies that follow are all from today. And my shorts...they fit. And are loose. I took my measurements today and guess what...I don't know how much I weigh as I did not step on the scale. But I lost 6.5 more inches in just 1.5 weeks since posting my progress pics in my yellow romper. . So when asked "Shannon how can I get abs?" Can I scream from the rooftops...."FROM YOUR NUTRITION!!!" Friends they dont lie when they say abs are made in the kitchen. I exercise 6 days per week. This is proof that exercise alone is not going to accelerate you towards your goals. . Do you need help? I will be taking on the Ultimate Portion Fix to truly bring my results to the next level. And I would love for you to join me! . Are you ready?? Let's change your life my friend. One bite at a time starting 4/1! 💖💙💚💛🧡💜 . . . . . #fitnessfreaks #success #wednesday #mindset #abs #bikinimode #bikinifitness #foodgoals #healthylifestyle #momlife #fitness #cleaneater #wcw #goalsaf #momgoals #fortysomething #csectionmom #momof3 #eatclean #eatwell #healthychoices #impact #girlboss #lifechanger #coachlife #transformation #thenvsnow #progresspic #weightlossjourney #weightlosstransformation
‘Everybody has a plan until they get punched in the face’ 🥊 #Champ
Pour ce soir ça été une tranche de rôti de porc cuit au cookeo avec des oignons et des champignons avec du fond de veau, accompagné de courgettes cuisinés 😋 ! Bonne soirée à tous (pour moi c'est greys anatomy 😉😁) #healthy #healthyfood #healthylife #healthylifestyle #mangermieux #mangerbon #mangerequilibre #eatclean #instafood #reequilibragealimentaire #regimeuse #yummy #yummyfood #fitgirl #fitmum #lifestyle #myfitnesspal #fitnessaddict #onlacherien #motivee
#Repost @ducocobrasil • • • • • • A Flavia @lactosenao mandou avisar que esse picolé de coco é TÃO fácil que, se tiver frio na sua cidade, vale até tomar embaixo das cobertas. Quer mais um motivo? Ele não tem leite e nem açúcar. Ingredientes: Leite Ducoco pronto para beber; gotinhas de stevia; coco ralado e pauzinhos de canela para fazer as vezes do palito Misture o Leite Ducoco pronto para beber e o coco ralado em uma tigelinha na proporção que gostar (sugestão da Flavia: 2 xícaras do leite de coco para 1/4 a 1/2 xícara de coco ralado). Adoce a gosto. Despeje a mistura em forminhas de picolé. Coloque um pauzinho de canela em cada um, bem ao centro. Leve ao freezer por pelo menos 6 horas antes de consumir. #lactosenao #semleite #ducoco #leiteducoco #vidasaudavel #receitasaudavel #eatclean #zerolactose #semleite #receitasemlactose #receitasemleite #leitevegetal
Brunch for ✌🏽 Vegan 🌱 Customer service: ⭐️ ⭐️ ⭐️ Ambiance: ⭐️ ⭐️ ⭐️ Rating: ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ #fuel #recommending #review #options #eatclean
Hello 😍 • • Tell me what’s better than a roast on a Wednesday that you haven’t even had to cook?! Got sent home last weekend from my mums with leftovers which I froze and had tonight 💗 the dream!
Every day is not our best day to be in the gym. I remember when I started my journey with fitness and committing was the hardest part. I would pull up to the gym some days and not even want to go in. Even now, as an avid gym lover (as you know), there are days when being in the gym is not best for me. This video is not from one of those days, this is from yesterday- a day where the gym helped me feel powerful, focused, motivated and strong. But the point of this post is to remind you that there are other places that can make you feel what is necessary to feel. This is why knowing yourself and how to balance your time is key. The day that wasn’t my best day, I left the gym earlier than expected and went to sit in one of my favorite places that overlooks the city. I spent time doing other things that helped me feel rested, focused, at peace, and thankful. Not every day is meant to be the day to be the strongest and most powerful. Some days are meant to remind us how to be meak and soft.
That fresh feeling 😎 — [100% organic Sunrise acai bowl and Blue Mango super smoothie]
Perception = Reality • #FreeYouMind
Dinner - sweet chilli saucages with beans and mash 😍
Today’s lunch 🙋 I uploaded this earlier with ‘Reef’ playing so it logically got taken down. Here it is again with some hipster soundtrack 🙄 Let me know what you think? 👇🏼 #primalmealideas
Still thinking about meal 2🤤
Spring Cleaning 🌷🌷🌷
¡El Veguifrijo llegó a Green Vurgers por tiempo limitado! 😱💚 Vení a probarlo
Sweet potato mash and veggie/lentil coconut curry for dinner today 😋
Give yourself permission to grow 🌱✨ ⁣ ⁣ Taking steps to be a better coach, athlete, daughter, sister, girlfriend, and friend. Growing a business where you have to be with people all the time is the best thing that’s ever happened to me! ⁣ ⁣ We can’t wait until the time is right, the time is now 👇🏼🌟
Eres mi error favorito.
Kennst du Clean Baking? Clean Baking ist Teil des Clean Eatings, dessen Grundgedanke es ist, das Ernährungsbewusstsein zu stärken und uns wieder näher an eine natürlichere Ernährungsweise heranzuführen. Eine Ernährung, die vollwertig und gesund ist, sich aber auch im Alltag durchführen lässt. Gewissermaßen eine Vollwertkost 2.0. Die Prinzipien des Clean Eatings lassen sich auch auf das Backen übertragen. Dabei kommt es darauf an, gewisse Zutaten durch gesündere Alternativen zu ersetzen. In den nächsten Tagen bringen wir dir näher, wie Pakery das Clean Baking Prinzip umsetzt, um damit gesündere und hochwertigere Kuchen herzustellen. . . . #pakery #vegan #eatclean #veganessen #vegandeutschland #cleaneating #feedfeed #vegansofig #vegandessert #fitfood #veganlife #healthyfood #healthy #tflers #dairyfree #foodie #foodinspiration #cleaneatersofig #delicious #tasty #healthyeating #veganfood #lowcarb #tflers #vegansofig #kuchen #cleancheat #vcommunity #vegancommunity #veganfoodshare
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