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It's getting darker, colder & wetter thus making it harder to go out and make the effort to put in the miles or drag yourself to the gym. This is why for those that do, the results become even more rewarding 💪 . Don't let these factors becoming an excuse, use them to feel even better about the hard work you put in each and every time you step out the door. . No rain, no gain 🌦️😅 . Shop these outfits at aeonvie.com . . . . . #Gratitude #NoRainNoGain #Leggings #fitnesswear #gymwear #Fitness #womensfashion #running #Fitnessaddict #girlswholift #Fitnesslife #Fitnesslifestyle #Yoga #Yogi #Yogalife #Yogalove #Yogainspiration #Yogalove #edinburghfitness #glasgowfitness #manchesterfitness #liverpoolfitness #londonfitness #parisfitness #autumn #edinburghfitness #glasgowfitness #sweat #fashion #LiveNowRestLater
The Gym Academy knows better than anyone what is required to be successful as a professional Trainer as we are the only training provider with experience in recruiting and managing Personal Trainers after they graduate. #personaltrainer #personaltraining #careers #support #goals #future #ptlife #gymlife #healthylifestyle #business #instagood #instadaily #instafitness #develop #learn #expand #fitnessjourney #fitnesslifestyle #fitness #fitfam #fitnesslife #gymmotivation #like4like #igfitness #igfit #fitnessmotivation #fitnessinspiration #workoutmotivation #igers
This is AJ. When I started my weight loss journey, I was 270lb. I was a fat piece of shit. I was able to lose 80lb in 5 month, and that brought me down to 190lb. Then i gained 30lb 🤣😂 But I still pass MEPS because of my waist size. I still see myself as a pile of garbage. I want to go to BMT looking like @therock . I want people to see me and say "that man is a beast" But... I was told NOT to focus on getting big because it's not going to help me. I was told to focus on getting fit. That's why I'm looking up to @richfroning . The man is in top shape. His performance at the crossfit games are insane. Plus his a man of God, respect! Im going to boot camp in March 2020. That's less than 4 months away or 116 days as of today. I want to lose 40lb-50lb and weight in between 170lb and 180lb before I go to boot camp. So, that's what I'm going to do! Don't let your weight be the reason for not being able to qualify for the military. Get up and go to the gym. Get up and go run. Put down the junk food and start eating clean. If I can do it, you can do it. I was 270lb. I went down to 190lb. It's not going to be easy, but It's going to be worth it How badly do you want it? Send me a message if YOU want to talk #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessjourney #fitnessfreak #fitnessgoals #fitnesslifestyle #fit #fitnesslife #fitfam #fitspiration #fitlife #getfit #cardio #running #run #runner #workout  #workoutmotivation #health #healthy #gym #gymmotivation #gymlife #gymtime #healthy #bodybuildingcom
Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it. - Steve Jobs — Rocking some @tlfapparel definitely go check them out 💪🏼 they also gave me a 25% off discount code: TLF-BENP-25 #tlf #takelifefurther #redefineimpossible ——————————————— #fitbody #bodytransformation #fit #fitnessmotivation #fitlifestyle #fitgoals #igfit #fitlifestyle #fitnation #fitnessmotivation #fitnessmodel #fitnesslifestyle #fitnessaddict #fitnesslife #fitnessfreaks #fitnesstips #fitnessgoal #fitnessgoals #armworkout #armday #armsworkout #arms #biceps #triceps #workout #workoutoftheday #workoutfit #workoutmotivation
We are Manufacturer & Exporters for all kinds of ( Fitness wear & Sports wear). So if you interested please contact us. Our contact detail is in bottom. Thank you #sportswears #sportsclothing #fitnesswear #outdoorwear #Hoodies #Socceruniform #baseballunforms #streetwears #tennisshirts #cricketuniform #mmawear #tshirts #fitness #healthylifestyle #fitness #gymmotivation #workout #healty #fitsports #inspiration #fitnesslifestyle #training #girls #fit #fitnessblogger #trainhard #exercises #fitgirls Contact Details: Phone/What's app 📱: +92-305-6080078 Email 📧 : gowaysindustry05@gmail.com Payment Options : Western Union / Moneygram / Bank Wire Transfer Shipping: We offer Worldwide Shipping
#veggielove @iglo_deutschland Part II Ich liebe Kürbis- Quiona von iglo, da musste ich natürlich auch Veggie love Orient probieren 😋 war lecker , aber ich bleibe beim Kürbis - Quiona 🤪 Die ganze Packung hat 509 kcal & ich könnt mich jetzt echt rollen!! 🐳 #fitspo #stayfocused #bodybuilding #mealprep #absaremadeinthekitchen #fitmom #fitness #weightlossjourney #highprotein #weightlossfood #weightloss #fitfam #foodoftheday #fitnessaddict #fitnesslifestyle #fitnessbody #diet #healthyfood #fitnessgoals #healthy #abnehmtagebuch #abnehmen #abnehmen2019 #abnehmrezepte #diät #kalorienzählen #kalorienarm #derspeckmussweg
New week new chances lets get it fam. Performing some hammer curls one of my personal favourite bicep excersise. After my posing clinic the name of the game was getting mass so my coach made an epic new workout program wich helps me to gain mass and get the best shape possible for April next year. 🚀 A lot of people are training there who in the gym and want to go ‘heavy’ and you see them swinging the weights around like they are a fucking monkey. To keep in mind is that you are training the bicep so you want full muscle contraction as you can see I strech my arm al the way at the bottom contraction my tricep from there I use only my bicep to get the weight up and hold you elbows still. If this is to hard for you than take a lighter weight for better contraction wich results in more gains. You don’t have to show off that you can curl 18KG but do it with a shitty form. 🌝 I curl like 14/16KG nothing special but effective I am not a powerlifter but a bodybuilder. It’s hard to get that mind muscle connection and perform the excersise right I still learn new things everyday by watching videos or ask my coach this all to get the best shape and win the show next year. Let me know in the comments what you favourite bicep excersise is and share you opinion so we can make gains with each other.💪🏽🤯
Tried @eat.fit for the first time. Ordered Rajma chawal Few points to appreciate: 1. Safe/hygienic packaging with caution- do not accept if seal broken 2. Detailed calorie mentioned over the box 3. Cute papad box 4. Awesome attractive Superfood (dessert) 5. Food tasted yummy despite having less oil, and minimal spices, and waving off the notion, that Healthy food isn't tasty. It is...must try... Recommended #fitnessfood #fitness #healthyfood #fitnessmotivation #fit #food #healthy #foodporn #gym #healthylifestyle #fitnesslife #fitnessgirl #diet #eatclean #fitfam #workout #foodie #nutrition #cleaneating #fitfood #instafood #fitgirl #fitnessaddict #bodybuilding #fitnesslifestyle #lowcarb #health #gymlife #foodblogger #bhfyp
Slow progress is better than no progress. Having a gradual weight loss/Muscle gain over a period of 4-6 months is much better than going on some 4 week crash diet and crazy training schedule. Not only because its not sustainable but also you’re more than likely to burn out, get injured or end up putting it all back on. Be realistic with your journey by making small changes making you learn about a healthier better you. I will leave you with this “If you’re walking down the right path, and you’re willing to keep walking, then eventually you’ll make progress” Designed by @jackmeeks_pt . . . . . . . . . . . #fitness #healthy #instagood #instafit #pictureoftheday #fitnessindxb #abs #instadaily #personaltrainer #dubai #dubaipt #gym #fitness #transformation #menshealth #mensfitness #muscle #fitnesslifestyle #24fitness #dubaipersonaltrainer #uae #fitspo #follow4follow #like4like #couple
I can’t stress how important consistency is. Sometimes going to the gym takes away from time to hang with friends and just hangout... but you have to invest in yourself. Your worth it. Every day counts and each new day is a chance to make up for yesterday. 😘 #gains #betterwithtime #watchmework #fit #fitness #workout #calestenics #gains #motivation #fitnessaddict #fitnessmotivation #fitnesslifestyle #training #trainer #personaltrainer #personaltraining #fit #fitness #workout #calestenics #amazonfitness #longandlean #sweatitout
65% of the body is made up of Water on average, and muscles are composed of 79% water. There is no excuse to not be consuming water every 20-30 minutes if you are truly trying to lose weight, body fat, and/or put on lean muscle mass.💪🏼 . Water is crucial when it comes to training and performance, and when you become dehydrated or become thirsty it is already too late. You need to consistently be hydrating yourself even when you don’t think you are thirsty. Your body will thank you! . #water #h20 #waterheals #liquid #liquidgold #drink #drinkwater #fitnesslifestyle #fit #fitfam #fitness #hydration #fitnessfun #enagicwater #waters #dehydration #health #healthylifestyle #healthyish #healthystart #richardsonfitness #wellness #kangen #kangenwater #enagic #nutrition #nutritionist
{~ Al di là del tutto vige una regola fondamentale: sentirsi abbastanza. Abbastanza bella, abbastanza brava, abbastanza intelligente, abbastanza critica, abbastanza forte, abbastanza testarda. Abbastanza tutto. Ma mai troppo o troppo poco. La parola abbastanza significa poter sempre far di più, significa saper imparare e saper accettare. Abbastanza significa porsi sempre in maniera critica verso gli altri. Ogni cosa richiede tempo e dedizione e ci sarà sempre un abbastanza da dover curare e migliorare. L'unico vero sforzo da dover fare, però, è sentirsi abbastanza verso se stessi. Sempre. #goodevening 🍀 #me #photooftheday #instagram #fitnessaddicts #fitnessmodel #fitgirl #fit #fitness #fitnessmotivation #fitnesslifestyle #fitfood #eatfit #healthyfood #diet #body #bodybuilding #bodyconstruction #workout #gym #gymmotivation #muscles #vshape #abs #glutes #squat #legday #makeup #nostop
✅С чего начать? Гид по переходу на ПП ⠀ ‼️ШАГ 1: УБРАТЬ «ПИЩЕВОЙ МУСОР» 🎂1-сахар и сахаросодержащие продукты 🥖2-белую выпечку и белые мучные изделия 🍟🍕3-фастфуд 🥤4-газировки 🥫5-майонез, кетчупы и все ненатуральные соусы ⠀ ‼️ШАГ 2: ИСКЛЮЧИТЬ АЛКОГОЛЬНЫЕ НАПИТКИ 🥃1-Алкоголь замедляет обмен веществ, поэтому процессы похудения в вашем организме будут проходить с более низкой скоростью. ⠀ ‼️ШАГ 3: НАЛАДИТЬ ПИТЬЕВОЙ РЕЖИМ 💧1-Выпивать сутра стакан воды 💧2-Выпивать стакан воды перед приемом пищи 💧3-Выпивать стакан воды до и после физ.нагрузок 💧4-Выпивать стакан воды за час до сна ⠀ ‼️ШАГ 4: НАЛАДИТЬ РЕЖИМ ПИТАНИЯ 🍽1-Полноценный завтра (7:00) 🍽2-легкий перекус(10:00) 🍽3-Обед (13:00) 🍽4-перекус 2(16:00) 🍽5-Ужин(19:00) 🍽6-легкий перекус перед сном( творог и стакан кефира) @_ruslanfitness_ @terrasportmariupol #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
Today was my active recovery day so it was a perfect day to introduce some new movements and keeping it light. This was quite challenging given the nature of the movement and how challenging it is on shoulder, thoracic and lumbar spine, hip and ankle mobility and stability. . Only a matter of time until i have triple digits like @troy_destroy_pt . . #squats #mobility #functionaltraining #bestoftheday #strengthoverweakness #like4like #spine #dorsiflexion #prehab #eatcleantraindirty #glutes #personaltrainer #fitnesslife #fitnesslifestyle #beastmode #
Si quiero construir músculo lo primero en lo que pienso es en una dieta alta en proteína. Muchas veces nos olvidamos de que también podemos conseguirla en alimentos vegetales, que además nos sirven para un montón de cosas. El garbanzo lo suelo incluir en mi dieta, no sólo porque me gusta y tiene un buen aporte nutricional, sino por los beneficios que les dejo en este post. No me crean mucho a mi investiguen y compruébenlo ustedes mismos. 🙏🏻 Por una vida saludable, y cuerpo con muchos gains💪🏻🤞🏻 . . . #fitness #fitlife #fitnesslifestyle #fitspo #fitspiration #fitnessmotivation #healthyfood #healthylife #healthylifestyle #fitgirl #cleaneating #cleanfood
Спасибо за приглашение @oxygen_clubfit ,было приятно познакомиться и самое главное потренироваться в прекрасной атмосфере, очень хороший зал и тренажеры💪
The "eat whatever the f*$k you want diet". . Your diet is not considered healthy or unhealthy based on the food you exclude from it. You can eat just about ANYTHING you want in a healthy diet. You just can't have unlimited quantities of everything. . Stick to the basics and the most nutritious foods for the bulk of your diet. You know what foods these are. Lean meats, fresh fruits, fresh vegetables, whole grains, etc. Sprinkle in small treats here and there. . You do NOT need to be exclusionary with foods! Demonizing specific foods, eliminating entire food groups, and following a restrictive diet that you hate is a recipe for disaster. . Peace✌️. . . . #diet #positivevibes #strong #fitnessmotivation #healthylife #fitnesslife #fitnesslifestyle #JonnyRepsFitness #fitnessinspiration #fitmoms #healthjourney #getfit #fitwomen #strongwomen #womenwholift #motivation
Oooh i’m gonna miss this shape so bad.. Time to get back to bulking after a year of staying lean all year. Currently at 5000 kcal, because i’m 1.94m and having a very active job i really need this much to gain some weight. Mentally this isn’t much fun, constantly eating a lot of food and seeing myself become fluffy. Everyone that thinks eating that much is fun, nope haha you can’t miss 1 meal and if you’re not that hungry you still need to eat tho. Ofcourse my kcal are going up in small steps not just jumping from 3000kcal to 5000. Let’s see what we can achieve in a year! 💪🏻
Jedno letiště místě zad asi kdo ví 🤭✈️ . . . . #fit #fitness #fitnessgirl #fitnesslifestyle # #gym #gymlife #gymworkout #gymlove #
☝🏼Important to share. . Alot of people forget we are all different and we all have different goals. . Apart from losing weight there are other benefits and reasons why people want to exercise, we all have insecurities and sometimes the amount of fat we have isnt one. . It is seen all over social media about weight loss and muscle growth and let's be honest those pictures can make or break people, impacting them to give it a go or drive them further away. . Exercise has a number of benefits and some people want to exercise for their wellbeing, confidence, health, feelgood factor, stress reliever or rehabilitation, this needs to be highlighted more. . #fitness #fitnesspost #transformation #motivation #gym #inspirational #gymlife #strongnotskinny #girlswholift #exercise #quote #instadaily #fitnesslifestyle #exercises #confident #confidence #different #mindset #comfortzone #coach #justdoit #stressrelief #rehab #feelings #feelgood #fitnessindustry
A year from now you may wish you had started today. Athlete: @karimolton Coach: @daniellekifer #fit #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #fitnesslifestyle #healthy #balance #photographyrichard #batonrougephotographer #louisianaphotographer 🖤 I N S P I R E 🖤 M O T I V A T E 🖤 E M P O W E R
O @bruno_ksantos tem uma dica pra vocês... ⠀ HIDRATE-SE porquê hoje o WOD tá daquele jeito! 😂 ⠀ Faz o check-in e vem treinar! 👇 ⠀⠀⠀⠀ 📍Av. Visconde de Mauá, n° 594, Oficinas - Ponta Grossa ⠀⠀ 📲 (42) 99863-4512 ⠀⠀ #crossfit #crossfitgirls #crossfitter #crossfitlife #crossfitlover #bemorehuman #fitnesslifestyle #fitgirls_inspire #healthylifestyle #workoutmotivation #crossfittraining #gympass #atividadefísica #rebook #nike #crossfitnewage #cfnewage #crossfitbrasil
Кроссовки Reebok GL 6000 Mid Материал: иск.кожа, синтетический текстиль, резина  Сезон: демисезон/зима ( до -10 °C ) ◾️Размеры: 40-46◾️Цены: 5300₽ ВАЖНАЯ ИНФОРМАЦИЯ📣 Мы работаем БЕЗ ПРИМЕРКИ‼️ Определение размера по длине стопы😊 Доставка почтой России или СДЭК🚚📦 Возможен наложенный платеж!🔜 #style #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation!
Ce n’est pas parce-que « il y a plus grave » que tu n’as pas le droit d’exprimer tes émotions. . Dans un récent post je te faisais part de ma vision pour cultiver ma joie de vivre et ma bonne humeur quotidienne, en te disant qu’il était absolument éssentiel d’exprimer sa gratitude au quotidien. Et que la joie de vivre, « le bonheur » est une question de choix que j’ai reçu des leçons de vie par des enfants gravement malade avec un sourire Grand comme le monde. Mais saches également une chose ça n’est pas parce qu’il y a plus grave que tu n’as pas le droit d’être triste, et d’exprimer tes sentiments. Il absolument essentiel d’accueillir chacun de ses sentiments aussi inconfortables soit-ils , il faut les accepter, telle qu’elles nous parviennent , si tu dois pleurer pour une chose qui peut paraître insignifiante ou sans importance pour quelqu’un d’autres , c’est OK ! Et c’est ainsi que l’émotion se manifeste en toi laisse là s’exprimer, sinon elle risque de se renforcer et d’engendrer une multitude de choses , de comportements, de cercle vicieux, de mode de pensées, qui ne t’aideront pas à avancer. . La meilleure façon de faire disparaître un sentiment et une émotion inconfortable c’est de la laisser être et s’exprimer au moment où elle surgit. . . 🤗GOOD VIBES🤗 . . 🎥CHAÎNE YT : Claudia Personal Trainer ————————————— . . 🎁-12% @nutrisport_frejus « CLAUDIA12»
I don’t know who needs to hear this today, but stop giving your demons the fuel they need to set you on fire . . . 📸: @chadmoon13
Cómo debe lucir nuestro cuerpo no se trata de un prototipo que debemos seguir, ni la belleza o perfección se encajan en una vasija tan pequeña; la armonía de nosotros y nuestro cuerpo va mucho más allá de nuestra apariencia física; la belleza para mi representa mucho más de cómo luce mi cuerpo; lo que sí disfruto y al Máximo es la armonía entre saber que mi cuerpo debe ser alimentado y tratado cómo se merece y por tanto el tener una relación armónica entre mi forma de alimentarme y los resultados en mi cuerpo va de la mano; sin excesos de un lado u otro sino en equilibrio 🍏🥒🥑💚💖 . . #nikimomfit #fitnessmom #miamimoms #fitmom #fitnesslife #fitnesslifestyle #health #healthylifestyle #girkswholift #liftingmotivation #tuesdaymotivation
Make a smart change in your life and establish it as a strong habit FIRST, then move on to another change. And slowly, one change at a time, you will start to lead a much healthier lifestyle. “𝐖𝐡𝐞𝐧 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐚𝐛𝐬𝐞𝐧𝐭, 𝐰𝐢𝐬𝐝𝐨𝐦 𝐜𝐚𝐧𝐧𝐨𝐭 𝐫𝐞𝐯𝐞𝐚𝐥 𝐢𝐭𝐬𝐞𝐥𝐟, 𝐚𝐫𝐭 𝐜𝐚𝐧𝐧𝐨𝐭 𝐛𝐞𝐜𝐨𝐦𝐞 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭, 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐜𝐚𝐧𝐧𝐨𝐭 𝐛𝐞 𝐞𝐱𝐞𝐫𝐭𝐞𝐝, 𝐰𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐮𝐬𝐞𝐥𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐫𝐞𝐚𝐬𝐨𝐧 𝐢𝐬 𝐩𝐨𝐰𝐞𝐫𝐥𝐞𝐬𝐬.” #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #transformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #fitnesswear #Fitnessjunkie #fitnessguru #fitnessaddicted #workoutmotivation #strengthtraining #girlwholifts
Get yourself a man who can do both!😁 I never imagined or thought as a high school student that in the future I’d make business my lifestyle. Change my whole lifestyle, my whole education system, my way of viewing life. Today I educate and empower with real vision that drives real motivation, help people change their lifestyles, get fit and getting paid. Leadership techniques & strategies for getting paid in ones passion. Health is Wealth, there is no better feeling than becoming ones best version and creating/transforming everything around them to be better as well! This is my most proud #TransformationTuesday , what’s your most personal proud transformation? Your story matters, please share it 👇😀 #BodyTransfromation #Transformation #SuperFit #HerbalifeResults #FueledbyHerbalife #changeyourmindsetchangeyourlife #lifestyleChange #bethebestversionofyou #changeyourlife #FitLife #FitnessLifestyle #healthandwellness #healthandfitness #fitnessmodel #fitnesslife #gymshark #gymmotivation #dailymotivation
Those who never believe in magic will never find it..🍀 . . . #healthylifestyle #healthy #instagram #motivation #inspiration #fit #fitness #fitnessgirl #fitnesslifestyle
*Werb./ ad.| Sporty Spice 🖤 Guten Abend und einen schönen Dienstag. Wer war heute schon fleißig? 🏃🏼‍♀️💪🏼 Bei mir ist Sport mittlerweile schon Routine, trotzdem muss ich mich in dieser Jahreszeit immer dazu aufraffen. Aber da ich den größten Teil des Tages entweder am Schreibtisch 👩🏼‍🏫 oder im Auto sitze, ist Bewegung ein Muss. Jetzt wird wie immer gekocht und dann gibts TrashtTV 📺 Habt einen fabelhaften Abend 💕 _______________________________________ Mein Sportoutfit ist von @oceansapart.de Ich trage die Magic Pants und den Infinity Bra. Besonders cool finde ich hier die vielen Netzeinsätze in der Hose und dem Sport-BH 🖤 zudem sind die Sachen mega bequem 🙌🏼 Mit dem Code ▶️laurifree◀️ bekommt ihr aktuell 30% auf das ganze Sortiment (MBW 69€) und einen Bra aus dem Free Gift Chooser geschenkt 💗 #oceansapart #sportswear #gymwear
You are fearfully and wonderfully made! Take each step with confidence, strength and determination. Be MajesFit🦁🕊
The best way to predict the future is to create it.
With Martin Ford. На SN PRO EXPO FORUM 2019 у российских зрителей впервые появилась возможность лично встретиться с популярным спортсменом и голливудским актером @martynfordofficial , про которого говорят гигант среди гигантов. #snpro #snproexpo #snpro2019 #fitmodel #fitnessgirl #fitnessmodel #fitnessbikini #mensphysique #muscular #instafit #motivation #fitnesslifestyle #gymlife #lifestyle #instago #cardio #sweat #fitnessmotivation #bodybuilding #bodypositive #motivation #fitnessmotivation #fitness #fitspo #olimpia #ifbb #ifbbpro #ifbbproleague #likeforlikes #likeforfollow #like4likes #like4follow
𝑇𝑜𝑑𝑎𝑣𝑖𝑎 𝑛𝑜 𝑙𝑙𝑒𝑔𝑜 𝑎 𝑙𝑜 𝑞𝑢𝑒 𝑞𝑢𝑖𝑒𝑟𝑜, 𝑃𝑒𝑟𝑜 𝑛𝑜 𝑒𝑠𝑡𝑜𝑦 𝑑𝑜𝑛𝑑𝑒 𝑒𝑠𝑡𝑎𝑏𝑎, 𝐴𝑠𝑖 𝑞𝑢𝑒 𝑣𝑎𝑚𝑜𝑠 𝑏𝑖𝑒𝑛, 𝑎 𝑚𝑖 𝑟𝑖𝑡𝑚𝑜 𝑦 𝑐𝑜𝑛 𝑚𝑢𝑐ℎ𝑎𝑠 𝑔𝑎𝑛𝑎𝑠✌🏻😃... . . . 𝐹𝑜𝑡𝑜𝑠 𝑝𝑎𝑟𝑎 @pro_fitwear 💗 📸 @jesusequiz Maquillaje y estilismo✨ @oohlalastudio . . . 𝑃𝑎𝑛𝑠𝑡𝑃𝑟𝑜 @pro_fitwear 𝑆𝑝𝑜𝑟𝑡 𝐵𝑟𝑎 @publicaapparel . . . . .
With Elisa Pecini @isapecini (Бразилия) MISS BIKINI OLYMPIA. Странно было наблюдать, что к некоторым девушкам, выступающим лишь в любителях по fitness bikini выстраивались очереди, а эта девушка, которая в этом году признана лучшей на самом престижном конкурсе в мире стояла и скучала без внимания. #snpro #snproexpo #snpro2019 #fitmodel #fitnessgirl #fitnessmodel #fitnessbikini #mensphysique #muscular #instafit #motivation #fitnesslifestyle #gymlife #lifestyle #instago #cardio #sweat #fitnessmotivation #bodybuilding #bodypositive #motivation #fitnessmotivation #fitness #fitspo #olimpia #ifbb #ifbbpro #ifbbproleague #likeforlikes #likeforfollow #like4likes #like4follow
🤷🏾‍♂️It’s Always Best💯 To Push Harder At The End When You’re Already Tired💪🏾🔥 IM GROWINNNNNNNNNNNNNNNNGGGG😈 I’m tryna get a session in with 🐐 @realkennyko •Won’t Stop Can’t Stop🛑 ✋ •Fitness Is Flavorful 🤤 •Don’t Lift Soft🗣 •Another Plate Another Gain🦍#gains #gainz #bigarms #gymmotivation #justlift #gym #bodybuilder #gymlife #muscle #triceps #weights #workout #fitness #ifbb #npc #fitnesslifestyle #bulking #training #bodybuilding #sponsorme #motivation #strong #strength #biceps #physique #beastmode #fitnessaddict #gymshark #bodybuildingmotivation