Morning chest,bicep,triceps finished of with swimming and sauna 👊🏻
Looking forward to getting back training with the team at the end of the month. @ngma_southampton
Some shadow rounds at hq.
The best walk in the world .
After tough rounds in the jungle.
This is my first Jiu Jitsu comp ref what can’t I’ll do I will figure the rest out 😂👊🏻