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Las mejores clases de Salsa en línea, las tenes solo en @ononedancestudio a cargo de los mejores profesores: @marce_g_diaz y @mariela_diaz_caminos Te esperamos todos los martes y jueves a las 22 hs... Nunca dudes en acercarte y probar una de nuestras clases. Estas [email protected]!!! . . . . . #onone #ononedancestudio #salsa #salsamania #salsadancing #salsadancer #salsadance #igers #insta #instafit #instagram #instagrammer #fit #fitness #fitnessmotivation #fitnesslife #fitnessaddict #dance #dancer #dancers #dancerslife #dancersofinstagram #dancersworld
Não levar o treinamento a sério Se não houver uma consistência no treinamento, quer dizer, arrumar desculpa para faltar, e não obedecer a um calendário diário, você estará perdendo dinheiro e massa muscular. O treinamento deve ser diário. . . . #corpoemconstrucao #foconotreino #atividadefisica #exerciciofisico #ficagrandeporra #semdorsemganho #treinohard #marombeira #esmagaquecresce #vemmonstro #treinopesado #fibradoporra #disciplinapositiva #fitnessmotivation #personal360 #vidafitness #fodaseopadrao #nopainnogain #instafitness #lifestyle #instagood #boratreinar #treinopago #segueoplano💪🏻 #hipertrofia #personaltrainer
Episode 10 Main Episode 🔥 Episode Presenter: @lauradundovic Episode Coach: @marneyjury Featured Class: Sculpt & Reformer Circuit Class Episode Venue: @sumofus_studio Fit Sessions Season 3 Fuelled By: @froproicecream Videography: @hawkeanderson @josh_thies_pictures Presenter Wearing: @contrologyactive About This Week's Fit Sessions Episode: Welcome to TFL TV – Fit Sessions Season 3! I’m your host @heath_mackintosh and on behalf of ‪thefitlist.com.au‬ it gives me great pleasure to introduce you to TFL TV - Fit Sessions Season 3 Episode 10 Laura @ Sum of Us. Sum of Us located in Prahran, is the stunning collaboration of 4 young, dynamic + extremely talented health professionals, fulfilling their dream of providing a simply beautiful wellness hub to the people of Melbourne. Offering the highest quality classes + treatments in a boutique and luxurious urban oasis this stunning studio is the SUM of their four directors, offering sum Pilates, sum yoga, sum barre, sum meditation, sum sweat classes + sum wellness treatments. And even better there is an on-site cafe to hangout in and refuel post class or treatment. In this week’s episode join Laura as she takes part in one of Sum of Us Studio’s “Sculpt and Reform Circuit” classes with Director, Physiotherapist + Pilates Instructor Marney Jury. To find out more about Sum of Us or to find a similar provider in a location near you head to ‪thefitlist.com.au‬ and be sure to @katiewilliams at @f45_training_seaforth in next week’s episode of TFL TV - Fit Sessions! Sum of Us Crew: @marneyjury @chris.jellis.3 @brigidjellis @melissapereiraprice @jessicartodd @runningpodiatrist @eunoia_meditation @ashleeemmerson @naturallyinterested @daniel_licciardi #thefitlist #thefitlistbrisbane #thefitlistsydney #thefitlistmelbourne #tfltvfitsessions #fitsessions #health #fitness #wellness #brisbanefitness #sydneyfitness #melbournefitness #brisbane #sydney #melbourne #pilates #pilatesreformer #pilatesbody #pilatestv #pilatesfit #pilatesstrong #pilatesmelbourne #melbournepilates #fit #fitness #fitnessmotivation #workout #workoutmotivation #prahran
Du hast gerade mal keine Zeit für eine ausgedehnte Yogasitzung? Dann probiere doch mal den Sonnengruß! Dies ist eine Abfolge von mehreren wichtigen Asanas, quasi ein Yoga-Shot! Hier erfährst du alles, was du wissen musst: http://bit.ly/2ndyynI ⁠⠀ #sonnengruss #SuryaNamaskar #yoga #fitness #yogi #yogaeverydamnday #yogalove #igyoga #inspiration #instayoga #lifestyle #mondyoga #bauch #yogainspiration #yogalife #health #workout #yogini #flexible #wellness #yogisofinstagram #fitnessmotivation #namaste #progress #selflove #yogachallenge #yogaeveryday #yogafit⁠⠀
they broke my heart bt also open my eyes #fitness #fitnessmotivation #beastmode #agamerz #gym #gymmotivation #gymnastics
💢4️⃣6️⃣z9️⃣0️⃣💢 💢1️⃣0️⃣z2️⃣1️⃣💢 No i doczekałam się trenigu MATAMORFOZA❗❗❗ 6 Rund ,moje akcesoria do trenigu: -piłka do nogi -dwie ściereczki Podoba mi się,coś innego🤗 Podoba mi się coraz bardziej stan po treningu☺️mam energię na cały dzień🤸‍♀️ @chodakowskaewa #zmienswojezyciezchodakowska #zmienswojezycie #fajterka #chodagang #fitness #fitmum #motivation #determination #lifestyle #brzuch ##fitnessmotivation #bodybuilding #instamama #happy #me #fitover30 #healthychoices #fitinsta #exercise #emilka_ana #trening
No regrets in life. just lessons Learned🔮⚖️ . . . . . . #photography #instagram #happy #style #mypassion #fitfam #fitnessmotivation #sun #harbour #men #photoshooting #mylife #daily
I'm very grateful what I have learned through all the ups and downs I have had. But looking back to see how far I have come is more important than dwelling on negativity. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖📍IF YOU WANT TO GET FIT, YOU HAVE TO GIVE AWAY ONLY ONE THING. YOUR EXCUSES📍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥🌎🙏🏽💜🏆🧡🙏🏻🙏🏽💪🏽#godisgood #praisegod #christian #morningmotivation #morning #dedication #healthiswealth #discipline #holisitichealing #spiritualworld #spiritualgrowth #fitnessmodel #spiritual #gentlemanstyle #bodybuilding #follow #community #humble #loveoneanother #devotiontogod #inked #myronsmovement #universe #mentalhealthawareness #chakras #fitnessaddict  #fitnessmotivation #fitnessblogger #functionalfitnesstraining #shredded
Очень важна четкая мотивация и виденье того каким ты хочеш быть!!!🦋Моя подопечная хотела себе фигурку, которой будут завидовать🤩 Поставив перед собой цель, всего за пол года её добилась🚀👍! Теперь постоянно стремится улучшать и соверщенствовать себя! А помогают ей в этом наши 🔥🔥тренировки , и правильное подбору питание 🧀🥩🥗 #консольспорт #консольспортпремиумклуб #gym_maximus #fitnessmotivation #gym #gymlife #фитнес #спорт #спортивныйзал #зал #maximusgym #maximus #crimea #simferopol #sport #белянчик #fitnessmodels #fitnessmodel #тренажерныйзалсимферополь #maximusgym_simf #crimea #simferopol #фитнесбикини #спорткрым #belyanchikk #спортклубсимферополь #спортсимферополь #симферопольтренер #фитнескрым #зожсимферополь #симферопольтренер
I completed my first multi-pitch climb yesterday. What an experience! Lots of new learnings. Definitely recogized my limits (again) and stepped over them (again). Today I cannot stop smiling. Thanks, Joe from @kalymnosprimalclimb, for an amazing and insightful day! #climbing #liveyourdreams
Quality Not Quantity💯 follow @themoneymindedpeople
पतंगों सी हैं ख़्वाहिशें मेरी... कुछ उड़ रहीं हैं, कुछ कट रहीं हैं....!! . . . . #peacockpose . . . . . . . . #gymlife #peacock #yogaaasan #yoga #yogitaanand #fitnesslife #fitnessmotivation #getfit #stayhealthy #quoteoftheday #thoughtoftheday #fitme #fitindian #fitnessgirl #tomboygirl #girlwithshorthairs #girlwithtattoo #tattoo #gymmotivation #gymsharkwomen #gymgirls #fitnesslove #fitpeople #instapic #instapost
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. Get in touch about your fitness journey with us. Link in our bio. . . . #PersonalTrainer #PersonalTraining #fitnessmotivation #instafit #lifestyle #weightloss #pt #exercise #training #health #fitness #gymlife #getfit #fatloss #strength #functional #goals #fitfam #hardwork #results #healthylifestyle #fitnesscoach #fitnesslifestyle #training #motivation #transformation #inspire #theptacademy
Direk where ka na? I'm ready for mature roles. 🤣👅
How does post workout selfies help us? ➖ Just the way we keep track of progress in various spheres of our life to fulfill the shortcomings. Similarly, keeping track of fitness can push you to achieve salubrious changes overtime, moreover for many of us to accomplish our favourite resolution of year. ➖ Videoing myself has taught me so much about correct posture, as well as keeping a track of physique. Stay focused and never be shy to record your fitness journey, be it a photo/video because one day you'll get to see noticable changes in you which will kick in your motivation and you'd never want to stall this progess. ➖ A physique, once derided by critics, may influence others one day. Happy Gains💓 . . . #physique #fitness #bodybuilding #gym #motivation #workout #fitnessmotivation #fit #muscle #fitfam #shredded #gymlife #fitnessmodel #gains #bodybuilder #fitspo #gymmotivation #instafit #abs #aesthetics #muscles #aesthetic #training #beastmode #ifbb #dedication #fitnessaddict #mensphysique #strong #bhfyp
♥️ P R E W O R K O U T & B C A A ♥️ jeg har aldrig nogensinde brugt produkter til min træning, men efter jeg blev introduceret til disse produkter nede i Fitness World må jeg være ærlig at erkende, at jeg synes det er utrolig fantastiske produkter - de gør virkelig noget godt for min træning! Jeg kan kun rose produkterne op til skyerne. Jeg bruger deres proteinpulver m. Smag af peanut butter og chokolade, og så har jeg allerede stablet mig et lille lager af BCAA og PWO 😍👌🏼 tak for disse skønne produkter @functionalnutritiondk ! #bcaa #pwo #fitness #fitnessgirl #fitnessworld #fitnessworld #fitnessmotivation #fitnesslife #fitnessfreaks #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightgain #fitfam #fitfamdk #reklame #fitnessproducts #love #bcaa
Sei vorsichtig, was du tolerierst. Du bringst den Menschen bei, wie sie mit dir umgehen können. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rede dir nicht zu oft ein, es sei schon in Ordnung. Viele Menschen nutzen deine Gutmütigkeit sehr gerne aus & denken dann, sie können mit dir machen was sie wollen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lerne dich durchzusetzen & auch mal Gegenwind zu zeigen. Hab keine Angst davor, die Gegenseite durch deine Reaktion zu verletzen. Toleranz darf nicht dazu führen, dass du dir alles gefallen lässt. 🤟🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wünsche euch ein schönen Mittwoch! ☺️
Life challenges us, it extends us. Things don't go to plan sometimes, and we can easily feel like a failure. But when we get going again, we are wiser, stronger, and a better person for it. Therefore the only failure in life is to stop trying 👊⁠⠀ -⁠⠀ -⁠⠀ Shot by @zacgroeneveld Outfit by @obsessed.gymwear Spray Tan by @advancednaturalaus - -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ #motivationquote #fitspiration #motivationmondays #fitnessmotivation #gymmotivation #fitness #fitspo #thesweatlife #grind #squat #squats #shredded #swole #trainhard #training #gymmotivation #strongwomen #fitspiration #fitnessaddict #fitnessgirl #justdoit #workout #sporty #gym #fit #fitspo #fitnessmodel #bodybuilding #anjulifitsquad #fitwithanjuli⁠⠀
Fish cake Budda Bowl 🍲 peep that goats cheese tho 🤤
Who's in need of some midweek motivation!? Well check out our awsome @kellyrosepole and her super Body Tone Boot Camp!! 💪💪 .... Kelly is a fantastic instructor and has a great program lined up to get you into the best shape of your life. .... Join us TONIGHT at our One Fitness Studio at 8:30pm .... #pole #poledancer #poletrick #flexible #polefitness #polefitnessclass #fitness #fitnessmotivation #fitnessmadefun #birmingham #poledancingbirmingham #polegoals #bodysynergy
Be strong woman 💪💪💪💪💪💪💪💪 #bestrongwoman solo le 8:30 di mercoledi mattina, e fuori non splende nemmeno il sole..figuratevi cosa siamo capaci di fare noi donne dopo il caffè 💪😍 Grande @alecaruso77 #fitness #allenamentofunzionale #circuito #onlywoman #stronggirl #happyday #fitnessmotivation #risultatigarantiti #strongworkout #workout
Lose Armfit fat 👉Please follow and like 👉 @fittness.importance✔✔✔💯 ➖➖➖➖➖➖➖➖➖➖➖➖ 👉Credit @fittness.importance 💪💪💪💪💪💪💪💪💪💪💪💪 #fitness #gym#bbg #body#bodybuilding #muscle#gains#beastmode #gymlife#fitfam#fitnessmotivation #workout#supplements#nutrution#shredded #fit#bodybuilder#eatclean#goals#change#tranformation#motivation#health#life#look#lean#strength#
Sit Properly 🤷 Eat Properly 🤭 Walk Properly 🤦 Behave Properly 💆 . We Ladies are literally done with the word "Properly" now let's behave like a propah Lady. It's time to tell the world that what #Propahlady Is...... . You go lady.... it's your time 😊 @pumaindia . . . #plixxopropahlady #woman #womanempowerment #womanfashion #fashionable #fashionnova #fashionshoes #sportswear #stayfit #fitness #fitnessmotivation #lifestyleblogger #lifestyle #momblogger #blogger #mominfluencers
banana pancakes 🍌 •100-150g oat flour •1 1/2 banana •1 egg •1 oz. milk approximately •1 teaspoon of baking powder •1 teaspoon cinnamon •1 teaspoon coconut oil •1 eritrit or other sugars . . . . . #healthyfood #healthydessert #healthybreakfast #fitnessfood #fitnessmotivation #dietfood #healthychanges #healthy #healthypancakes #motivation #healthyrecipes #healthyeating #eatclean #healthycooking #mealprep #mealplan #pancakes #zagreb #cinnamon #banana #healthysnacks #foodblogger #foodie #foodlover #foodblog
You can either spend this time moving forwards or you can stay right where you are. #outrun #motivation #dreams #nevergiveup
Вау! Что только не придумывают, чтобы привлечь внимание к вашим крутым орешками 🙂😊 Очередной хит, который сделает ваши 🍑 шикарными. Скорее пишите мне в Директ. Количество ограничено! Стоимость 3050₽
Today’s Newspaper covered the motivational event conducted at PGI Dental College at Rohtak. Motivated & sparked-up 200+ Lives! ✨⚡️❤️ ———————————————————————— #livewithspark #fightagainstdepression #cycling #socialcause #mentalhealth #motivation #motivationalquotes #motivationalspeaker #motivational #cycle #fitness #fit #fitnessjourney #fitnessaddict #fitnessmotivation #fitnesslifestyle #nutrition #bodybuilding #transformation #athlete #photooftheday #picoftheday #goa #lifestyle #merida #tbt #photography #iphonephotography #nature #yoga
Buongiorno con una piccola delizia al cioccolato e fichi! 🍫 Cosa ne pensate? . 📸@_einfach.anna_ . . . #exantediet #dietaexante #exanteitalia
Morning ❣️
How bad do you want it? #noexcuses #roadwork #secondsession
Headed out to dinner for his 🍰 SWIPE 💕 Boots- Zara Jacket- River Island Jewelery- Zara Belt- Mango
My boy Brandon always hooking me up with the new and exclusive PRODUCTS ‼️Take care of your HEALtH🏋🏻‍♂️💪🏽💊💧✅🚨🚨🚨
Don't ask me how I feel after training my legs😅. You know this feeling ... joy and endorphins, and then you walk like a robocop.🤖 But I know it's worth it, because in a healthy body a healthy mind. And positive thoughts give you positive solutions. I am still independent, I feel free and my life step gives me great satisfaction.🧘🏼‍♀️ Don't stand still, grow 🧗🏼‍♀️☝🏻!!! Fight for your freedom, because everything is in your hands.📝❤️‼️🧠 #fit#fitnessmotivation #fitnes #fitnessaddict #fitnesslife #fitnessinspiration #fitnesgirl #bodytransformation #bodypositive #workoutroutine #workoutplan #healthylifestyle #gym #gymgirl #glutenfree #goals #plans #ideas #independente #allinyourhead #allinyourhands #heart#mind#lifebalance #goahead