showing us that with vision and dedication, anything is possible!
Some sideways gainery things 🙃
joins me on this week's episode to talk nearly everything rucking. @goruck
events, travel, bladder tips... We cover it all in episode 093!
We restrict ourselves where our mind things we can go further anymore but in reality if you haven’t reach further than what you have done that’s what you’ll think you can do, until you go beyond it and then that’s a new limit, so continue creaking new limits !
Coupon ruck tonight. Forgot how much a sandbag changes the dynamic of a ruck. Definitely going to do more of these #grt #goruck #couponruck
Tag someone who flips the bird 😆 #grt
Today I didnt have the best day on teeterboard but I need to keep reminding myself that it's ok to fail sometimes. Failure leads to eventual success. Now here's some rage induced millers I threw into the pit afterwards. #thanksforlisteningtomytedtalk
Please welcome @lucaskofoed
to the #GRTcrew
🔥🔥🔥🔥🔥❤️❤️❤️ The GRT Crew is a group of dedicated flippers who are not just sick at flips but are trying to build the community❤️❤️ This community has grown so much over the last 2 years ❤️❤️❤️ We are beginning to pass off the events to the community ❤️❤️ We are not here to dictate how to flip but simply want to guide you❤️❤️ Proud of what the Freestyle Trampoline community has accomplished‼️ We are with you 💯 Please Show @lucaskofoed
some love ❤️❤️ #grt
clean backflip that I do a few weeks ago♋️
Attaching a suspension trainer to a sled makes for a great variation. And pulling barefoot is a solid way to toughen up your feet 👍
POWER SESH🥶🤩| This was very difficult bec I was kinda sick that day🥴 #flippingfeed