Bei uns ist heute Rücken im Studio angesagt, was trainiert ihr heute? Vergesst nicht unseren Code beim bestellen der geilsten Marke überhaubt! CODE: GAIN10 #gainmonkey
Let fear be your compass. Find what you fear most and head straight for it. Growth never occurs from within your comfort zone. 👊 #sparring
Reposted from @martynov_wizard
- Вручили благодарность за вклад в развитие кикбоксинга WAKO в Украине💪👊👍🙏☝️👍🔥🔥💪😊
No marathon gets easier later. The half way point only marks the end of the beginning.
THROWBACK THURSDAY! Throwing it back to our Myrtle Beach vacation. Booking this trip last March is what motivated me to start getting serious about my health and fitness. It was our first real vacation together and I wanted to feel as comfortable and confident in myself as I could. I didn't really know what I was doing, but I started anyways. By making small changes at a time, I was able to lose about 30lbs between March and our trip in August. Slow and steady progress! I remember purchasing a high waisted bikini for this trip. I wanted something different and something to help encourage my confidence. I can't believe I'm about to say this, but I really can't wait to try the bathing suit on now. I have come so far from where I was in August! I am so thankful for this trip. Who knows when my journey would have started if this hadn't been planned. Are you ready to start yours? Or maybe you have but now you're ready to get more serious about it. Let's talk! I can help connect you to the tools that have helped me so much!