#meditate

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~~~Meditation~~~ Let’s start with it is amazing but when you don’t know we’re to begin it can feel frustrating Remember it’s a journey you are journeying to a beautiful place + to reach that destination we need to make stops along the way These stops can be •Stuff, thoughts about stuff, ironing, food shopping this kind of stuff is the stuff we like to park to put to one side,this stuff is not important in the immediate moment of meditating, so you can breath out these thoughts and anchor yourself back to you breath or to the music if you have it playing •Sounds, when you start hearing them, a dog barking a car alarm, sounds we can’t control will happen, now don’t see this as something that is spoiling your meditation, ask yourself what is this noise telling me, listen to what your intuition has to tell you because these noises that are bugging you are wanting you to know something, so ask . Then return to breath or the sound of your music to anchor yourself Temperature change, feel the different changes , were do you feel them, ask yourself what do they mean and see what answer you get as a response . Always go with the first thing that jumps into your mind . Then anchor yourself back to your breath and the music These are just some of the destinations that come up in meditation + these are the things to focus on which we can do when we let go of the stuff destination It’s polite to always give thanks for your meditation Keeping a meditation journal is nice as you can look at how far you have come in your meditation journey I love meditating standing I feel really connected to Gaia , have you ever meditated standing, what’s your favourite place to meditate? Let me know your thoughts Kerry 💕 #meditation #zen #conciousness #meditate #journey #spiritual #love #universe #selfcare #thirdeye #pineal #seeing #knowing #intuitive #peace #inner #world
☎️(415) 240-5812 🙏 @Nirvana_Life_Psychic 🔮❤️World renown Psychic, Empath & Spiritual Healer❤️🔮 I am Spiritual Guide Leeza, and with over 60 years of natural born abilities and experience I can guide you through the toughest of times. Whether it is Love, Marriage, Business, Career, Connecting/Reconnecting with a 🔥💕 Twin-Flame 🔥💕or just looking for more self clarity 💞 I can help guide you down the right path. Call now to see for yourself! 🌙💫 @Nirvana_Life_Psychic 🔮 🌈LGBTQ Friendly 💌 #psychic #intuition #intuitive #meditate #meditation #fullmoon #lightwork #lightworker #crystals #crystalhealing #chakras #chakrahealing #aura #goodvibes #positivevibes #healingcrystals #healer #health #lovepsychic #inspiration #relationshipgoals #twinflame #soulmates #psychicreadings #higherconsciousness #vibes #soul #peace #innerpeace #love
Help us reach 1K followers 💕@alteryourstate 💕 • • • Today's words 🗯️ This is a very important question to ponder on. Time is fleeting. A lifetime is no different than an instant. A moment. Do remember, your time here is finite, so make sure you keep that in mind as you manifest your actions into the world. The body dies, but the actions continue to live on. Be wise about what you do, and what you leave behind. • • • We will celebrate our first 1000 followers by running what will be our first in a series of giveaways! We are aiming to grow beyond Instagram, and with your help we can get there 🙏 • • • ⚡️Quote by @alteryourstate ✍🏻 ⚡Words by @alteryourstate 🗯️ ⚡Photo by @shotbycerqueira 📸 ⚡️Like & Comment your thoughts! 💬 ⚡️Tag a friend who needs to see this! 🏷 ⚡️Follow 👉 @alteryourstate 👈 now! 😊 ⚡️You won’t regret it! 🥰 ⚡️Be Part of a Growing Global Community! 🌍 • • • #alteryourstate #legacy #inspirationalquotes #wisdomquotes #quotesdaily #writers #enlightened #keepgrowing #thinkers #typographydesign #knowyourself #staywoke #artists #behance #illustrator #dslrphotography #positivequotes #typographyinspired #openyourheart #motivationalquotes #love #quotes 🖋 #bevisuallyinspired #dailyquotes #mindovermatter #truth #meditate #quotesaboutlife #spirituality #positivequotestoday
Stay alert to Anxiety!
This is so true!!! Your mind/mental health is important and requires as much care as anywhere else in the body!!! #selfcare #mindset #mentalhealth #train #change #thoughts #loa #meditate #think #positive #positivity #love #belief
The best part of my day is when I get to stop and enjoy the majestic ocean and all of its healing power. To stand before mother nature, and take deep breaths. It’s my most loved way to decompress from a long day. It’s my moment to just enjoy being alive. Decompression is a key component in being able to work hard consistently. There must be a balance. 🌊 #love #peace #ocean #superbloom #longbeach #home . . . . . . . . . . . . . #peaceful #meditation #walk #feelgood #nature #flowers #beach #sea #island #meditate #spiritual #energy #healing #positive #vibes #happiness #photography #photographer #world #travel #traveler #lifestyle #blog
Self-Realization @theartofdalinirose
# كيف يتصور الفرد أنه قادر على تغيير شعب، أو على الأقل التأثير في عقليته إنْ كان غير قادر على التأثير في أهله أو رفاق عمله؟ . #anonymous
I want equal deafening parts #Lateralus (T00L) and silence as I am present and in awe of the rock and stone of Yosemite
Full Moon in Libra you’ve been magical so far. Thank you for bringing balance and harmony into my life. Thank you for blessing me with financial abundance. Thank you for welcoming love and light into my life. Thank you for allowing me to release the heaviness of the last 6-months. Thank you for allowing me to release anything that no longer serves me as we entered the spring equinox. Thank you for blessing me with new beginnings and positivity. You’re a real one. 🌚
🌅 A few stunning captures from our Super Full Moon in Libra 🌝♎️ and Spring Equinox 🎆 Meditation 🧘‍♀️🧘‍♂️ Celebration 💐 Energies we’re flying us high 🌬 Many Thanks to all who joined it was truly uplifting, cleaning and powerfully magical 🌌 don’t miss out next time ✨ watch this space for future events and updates 🕯blessings and light 🍃 from the Gaia Hawaii family 🔮🌴 #gaia #gaiahawaii #hawaii #honolulu #oahu #metaphysical #metaphysicalstore #metaphysicalhealing #crystals #crystalshop #crystalhealing #rockshop #fullmoon #supermoon #libra #libramoon #spring #springequinox #ostara #fullmoonmeditation #fullmoongathering #peacefulwarrior #healing #magic #meditate #meditation #manifest #love #peace #happiness
☎️(415) 240-5812 🙏 @Nirvana_Life_Psychic 🔮❤️World renown Psychic, Empath & Spiritual Healer❤️🔮 I am Spiritual Guide Leeza, and with over 60 years of natural born abilities and experience I can guide you through the toughest of times. Whether it is Love, Marriage, Business, Career, Connecting/Reconnecting with a 🔥💕 Twin-Flame 🔥💕or just looking for more self clarity 💞 I can help guide you down the right path. Call now to see for yourself! 🌙💫 @Nirvana_Life_Psychic 🔮 🌈LGBTQ Friendly 💌 • #psychic #intuition #intuitive #meditate #meditation #fullmoon #lightwork #lightworker #crystals #crystalhealing #chakras #chakrahealing #aura #goodvibes #positivevibes #healingcrystals #healer #health #lovepsychic #inspiration #relationshipgoals #twinflame #soulmates #psychicreadings #higherconsciousness #vibes #soul #peace #innerpeace #love
All the essentials ✨⁣ •Fragrant Incense $4.99 per box⁣ •Abundance candle $3.99⁣ •Smudging sage stick $5.99⁣ •Comment SOLD to purchase ⁣ ⁣ -⁣ -⁣ -⁣ -⁣ -⁣ #boho #hippie #medidation #meditate #metaphysical #innerpeace #crystals #healingcrystals #essentialoil #healingoil #oiltherapy #homemeditation #peace #candle #yoga #yogi #chakras #boutique #positiveenergy #positivevibes #rosequartz #positivity #incense #buddha #shopwhitelotus #whitelotusboutique #sage
Deixo aqui uma excelente dica para se presentear ou presentear alguém que amamos. Uma maravilhosa sessão de Yoga Massagem Ayurvedica. Você pode adquirir o cartão pelo Direct ou Whatsapp 19993268106. #pranayama #respiração #om #paz #calma #indaiatubacidademaravilhosa #unidade #retiroyoga #rerirodeyoga #yogainspiration #compassion #presença #meditação #meditate #namastê #yoga #indaiatuba #acroyogaindaiatuba #YogaIndaiatuba #HathaYoga #yogamassagemayirvedica #yma #massagem #entrego #confio #aceito #agradeço #pazeamor
Meditation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no one size fits all. All the variations are just different keys to the same door. Explore yourself and find your key.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poudresunset ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poudrecanyon ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #themeditationstation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fortcollins ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #onelove ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mobilemeditationstudio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spiritualgrowth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #community ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #highvibrations ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #colorado ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mobilemeditation
At first I was angry, my entire day did not go as planned but after a while I became aware of how unnecessary that anger was. Only my ego enjoyed to clinge onto things that drain me. When I realized that I immediately surrendered to the present moment. I did not feel deep joy, yet I felt peace, no need to remain angry. Our goal shouldn’t be to always feel amazing, our goal should be to accept how we feel within at all times and to surrender to it. 🦋
My personal belief is that if you want something to come your way enough; it will!! ❤👍 Type 'YES' if you believe. ⬇⬇⬇ ◾ ◾TAG a friend that you believe in 💪☺ Follow @yourplaceofcalm for more ☑ ◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #calmdown #chill #goodvibesquotes #nomoreanxiety #lifeisbrilliant #mentalillness #bepositive #loveyourself #relaxer #lovelife #starttoday #sunshineonarainyday #bethankful #lovelyday #mentalstrength #deepbreathing #meditate #paperbag #cognitivebehavioraltherapy #naturetherapy #feelinggood #fivesenses #justsmile #atpeace #taketimeout #bliss #tremendous #thelittlethingsinlife #confidence #helpyourself
𝘿𝙖𝙮 13 💕💕💕💕💕💕💕💕💕 I have so many reminders in my phone- but will add this to my mindfulness practice routine. What comes up for you?? #thehse #mindful #mindfulness #meditation #love #yoga #spirituality #life #inspiration #spiritual #peace #meditate #selflove #motivation #mind #zen #mindset #quotes #selfcare #mentalhealth #health #happiness #positivevibes #enlightenment #wisdom #lawofattraction #consciousness #positivity #nature #instagood
So grateful for the bag of bombs my business wifey dropped for this flu-infested house. Keepin’ those muscle aches at bay for myself and the littles! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly #healthyliving #womanowned #lavender #essentialoils #recycled #fairtrade #organic #naturalremedies #savetheplanet #consciousgoods #meditate #consciousliving #healthyfamily #nofilter #austin #smallbatch #handmade #local #buylocal #smallbusiness #bossbabe #ladyboss #summer #naturalliving #preservativefree #vegan #veganbeauty #naturalskincare
Anyone else wish they had this in their house? I threw my back out a few 天前發佈, and sure wish I had a nice bathtub to relax and soak in like this one! Join us today @ 5:30pm PST for our crystal set sale! 💎 Lots of new bracelets and goodies 🌙💜 photo via @mamamedicine #bath #relaxation #yoga #meditate #holistichealing #holistic #holisticmedicine #healing #crystalhealing #crystals #crystal #healingcrystal #awakening #metaphysical #witchesofinstagram #witchy #witches #natural #chakra #chakras #bathdecor #magick
Facts! All you see especially on IG is so called business owners checking people in comments. Smh. Im from the old school. Customer service will ALWAYS win🤷🏽‍♀️💕😘
Uno de mis primeros encuentros cercanos con tiburones!!🦈amo a todos los animales, la naturaleza y el mar!!🌊pero no hay nada que disfrute más en este mundo que bucear con tiburones... siento una gran atracción hacia ellos... son como un imán al cuál no me puedo resistir... 😌😊Gracias nuevamente por la invitación a formar parte esta gran aventura!! expedición y foto de @gerardodelvillar #shark #scubadiving #sealover #dowhatyoulove #enjoylife #beyourself #behappy #meditate #awareness #innerpeace #healthylifestyle #yogalover #me #happiness #jupiterflorida
Someone once reminded me that I should remain UNapologetocally me. Well, this is me today. ⁣ ⁣ ⛺️After a day and night of silence and ceremony, after letting things ruminate without labelling them. Without feeling the need to explain things. To just let my thoughts rest and let ideas unfold in my meditation. After this, I can safely, and unapoligetically say; things seem clearer.⁣ ⁣ 👀 It’s like polishing your glasses. It’s in the allowing that we can truly hear what we need to hear. Allowing a thought, feeling, instinct, intuition find its way to words. Instead of the other way around, where we label, judge and feel a need to put things in a certain box. ⁣ ⁣ 💥What I know for sure is my intention. To help people and lighten their loads. Bring truth and what’s real into the world. To serve people in finding what that means to them. What it means to you. What is true for you? What is real about you? All make-up off! That’s where my coaching sessions go. Allow you to go. ⁣ ⁣ 🙏It’s important to get to a place of calm FIRST. Then we can move forward together and see what it is you want. What you need. Where you want to be. Gracefully. ⁣ ⁣ #coachbarbarapiper #lifecoachbar #mentor #meditate #silence #calm #lifecoach #lifecoaching #awareness #sessions #personaldevelopment #spiritualpath #unapologetic #truth #real #nofilter
To busy counting my blessings, to be counting haters. 🙏🏼 “stay positive”
POETS MINI WISH .. Remember that your smallest wishes matter too. . ............................................................................. . . Poem "S O" . I was in love with something that, I thought I could never get. But what I didn't realize, see, was it could fall in love with me. And so it did, and overrode the doubts and fears that I did hold. And now I have it in my hand. Not from persistance or command. But something it kept whispering low, "No one's ever loved me so. - (bl) . . ............................................................................. . Poem "SO" by Poet/Artist, Bob Laird ©2019 - All Rights Reserved. Stockton CA - (The Center Of The Universe) - www.outsideinsight.byethost4.com . #wish #stars #poet #artist #believe #dream #inspire #compassion #nature #moon #sun #birds #art #meditate #awe #calm #universe #inspire #create #spirituality #poets #soul #poetry #planets #mindfulness #love #beauty #heart #inspiration #believe #worldpeace
Aile, arkadaş, sevgili, patron, çocuk, eş..... En önemlisi de kendin. Bu ilişkilerini huzur, keyif ve neşe temelinden değerlendirecek olursan 0-10 arasında kaç puan verirsin? Verdiğin değeri yükseltmeye ne dersin? Her anlamda daha güler yüzlü, eğlenceli, kabul dolu ilişkiler yaşamının enerjisini gayet yükseltir değil mi? Sana bu konuda destek olabilirim:) Bireysel nefes ve koçluk seanslarına hayatının ilişki rengine farklı bir ton katabiliriz. Detaylı bilgi için DM ya da tugce@tugcesabaz.com 💜💙💛 • • • • • #lawofattraction #lifecoach #tugcesabaz #mutluluk #breath #nefes #nefesterapisi #abundance #thesecret #manifest #gratitude #spiritjunkie #coaching #businesscoach #consciousness #positivethoughts #enlightenment #awakening #personaldevelopment #affirmation #affirmations #spirituality #higherconsciousness #selfhelp #meditation #wealth #personalgrowth #meditate #spiritualawakening #universe
Did you know that “imperium” is Latin for power...I chose this as a business name as it’s so important to stand in our own power regardless of what people think of us and know we are all unique and loved in so many ways..but not everyone needs to like us. To learn more about self awareness and becoming more present in your power come along to one of my events below: 1. Introduction to mindfulness, book now: https://www.eventbrite.co.uk/e/introduction-to-mindfulness-workshop-tickets-58321725852?aff=ebdssbdestsearch 2. Spring mindful walking event, Saturday 30th March at 2pm, Milngavie Reservoir- to book contact me directly. Blessings Ashleigh#mindfulnessquotes #meditation #meditate #meditated #mind #mindfulness #mindfulmovement #yoga #pilates
How can you compassion to someone else when you can't do the same to yourself🤔⁣ We are definitely to rough to ourself...⁣ Let yourself for mistake, it's not the end of the world to make one. The most important thing is to learn from your experience 😉 ⁣ ~⁣ #meditate #meditation #motivation #motywacja #calm #yoga #yogadaily #yogilife #zyciejogina #medytacja #psychologia #rozkminy
The magic is real... Angel Aura clusters are online ✨ This magical crystal is one of our favorites for kiddies or if you’re an adult and want to bring out your inner child then this beauty is for you! 😘
SPRING EQUINOX// FORÅR // NYT ASTROLOGISK ÅR // FULDMÅNE // SOLEN I SIN NYE ÅRSCYKLUS:: wooow for en energiportal vi er i lige nu!! 🌪 Derfor er i dag en GAME CHANGER DAG! 💥 I dag er et rigtig godt tidpunkt at gøre noget godt for din sjæl fordi vi fortsat indtager portalen Spring Equinox (forårsjævdøgn som åbenede igår kl 22.58) .. En del af Kundalini Yoga teknologien går ud på at synkronisere dit system med det kosmiske system for at komme mere i balance med naturens og tiden rytmer samt din Dharma (Et yogisk udtryk for livsvej). I mange tilfælde sender universet os tegn og beskeder men vi formår ikke at afkode dem eller vi er ikke opmærksomme nok til at mærke dem og vi har ikke energi nok til at gribe mulighederne der ligger lige for fødderne af os. Lige nu indbyder tiden til: ✨Lige lang dag og nat ✨Lige meget mørke som lys Balance ✨En tid hvor din energi vendes ud i verden og du bliver mere entusiatisk, udadvent og sprudlende. Det er forår! ✨Det er en tid der emmer af nye begyndelser. ✨Det er tid til at så nye frø og plante nye drømme på marken af muligheder ✨Denne tid fra forårsjævndøgn til sommersolhverv er SÅ magnetisk. Brug det til din fordel! Skab et magisk liv- inviter spirit ind - inviter kosmos ind 🙌 Sat Nam Nickoline
💐✨...this romantic arrangement by my good friend--floral designer @alexandraboeri ...makes me reminisce provincial France 💐 . . . . . . . . . . . #interiordesign #magic #eventdesign #art #design #disney #beautiful #love #me #whimsical #travel #romance #instagood #gay #instagay #fashion #style #editorial #model #flowers #floral #travelgram #meditate #malemodel #beauty #inspiration #instatravel #happy
Eho Rang hunde Jey Na Jag Utte Phir Phullan De Vich Kidda Fark Hunda Nele Amber Te Dhoodiya Badla Da Fer Kis Tarah Aapas Vich Tark Hunda Ranga Karan Hi Dharti Surg Jaape Nahi Te Rang Vi Hona Nark Hunda #holifestival  #holicelebration   #festivalofcolors  #indianphotography  #festivalofindia   #festival  #holiparty  #holifest  #holi2019 #photooftheday  #teamfire #teamfire64 #mkgroup #flpindia #motivational #entrepreneur #businessman #mensfashion #mensuits #menwear #luxury #dailymotivation #leadership #mind #mindfulness #mindfull #meditation #awakening #spiritual #meditate
my orchid babies 🌸🌸🌸
marked safe 🏁 insta apocalypse 2019 ✅
*ring* do you hear me calling? 🥤🌍🌍🌍
Trust and truth are two interrelated pillars of a strong relationship. If you do not trust a person, you will not speak truth and if you do not say the truth, the person will not trust you ♠️ . . . . . . . . . . #trust #love #truth #faith #god #life #pray #hope #peace #soul #wisdom #amen #quotes #grace #prayers #faithful #forgiveness #mind #meditation #compassion #calm #religion #thankful #praying #destiny #bhfyp . #meditate #happy #motivation ..
Let us pray🙏🏾.....#BruceLee #pray #Strength #Meditate #MartialArts #Focus #TheMaster #MeditateOnIt #MeditateDaily #🧘🏾‍♂️#🧘🏾‍♀️#🙏🏾#SippzFinest #MFyoClique
This lil guy right here is one of my most dedicated meditation buddies 🙌 Charlie started coming around and sitting quietly right next to me the entire time I meditated every morning outside. Now that it’s cold he and our other two beautiful pups sit with me every morning and evening when I meditate indoors. They’re regulars now! I love it so much!! Meditation is so much more than just sitting quietly. I feel so blessed and connected to these beautiful beings especially during meditation. I highly recommend that if your furry companion wants to join you during meditation that you welcome him/her and embrace this quality time together. Does your furry friend join you during meditation? Please share in the comments. 👍 p.s. I’ll definitely have to get pics of all my furry sweethearts sitting with me during meditation 😍 Mandala blanket: mandala_dream #vegan #plantbased #veganfamily #veganlifestyle #veganos #veganlifestyle #crueltyfree #vegansofig #vegansofinstagram #gentleparenting #reversingautoimmunedisease #gratitude #alignment #abundance #homeschool #dachshunds #veganforeverything #love #compassion #meditation #meditate #meditatedaily #meditatewithyourdog #meditationdog #namaste #meditatewithyourpet #spiritualdogster #dogstagram #dachshundsofinstagram #adoptapet #adoptarescuedogy
stay strong and make them wonder how you are still smiling
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