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Having a BPD night but I'm in control tonight! If you can learn the signs of a "switch" you can control how your "switch" happens. So yay no impulsive behaviors tonight!!! Break the stigma!!! #bpdandme #bpd #borderline #imincontrol #mentalhealthawareness
Often times, addiction to chaos is the result of growing up in an addiction home. One powerful intervention to chaos addiction is mindfulness meditation. You see, when a person is addicted to alcohol, drugs or chaos, they tend to indulge in destructive behavior when stress levels are highest. When the body is overtaken by stress hormone, cortisol, the ‘fight of flight’ response is invoked; an addict will opt for ‘flight’, using chaos or substances to escape from a difficult situation. Mindfulness meditation invokes the parasympathetic response, lowering our heart rate and blood pressure and lowering levels of stress hormone, cortisol. It teaches us the important skill of being in the present moment, thus stopping stressful, destructive thoughts or beliefs from spiraling out of control and managing themselves in chaotic behavior, anxiety or panic attacks. #themoreyouknow #getyourselfatherapist #therapist #meditation #mindfulness #therapy #mentalhealthmatters #mentalhealthawareness #mentalhealth #therapyisforeveryone #lcsw #lmft #psyd #asw #lpcc #amft #qualitymentalhealthcareforall #therapist #upland #claremont #pomona #ranchocucamonga #hesperia #victorville
SUICIDE KELLY (2020)
TW: So yesterday I was in a really bad place.. dark.. a place where I try not to go because there isn’t any happiness.. I was in so much pain and wanted to just run.. I didn’t know what to do but an awesome friend reminded me that drawing really helps when your in those really dark down days.. I wanted to share my drawing with you all because it really does help.. it helped me calm down and focus on something else.. some days aren’t easy as other days but you can get through it.. thank you so much @monsters_and_tasks for helping me girly! Love ya amigui!! 🥰 . . . . #saintbernardgram_feature #saintbernardpuppy #doglover #servicedog #doglovers #stbernard #servicedoglife #stbernardsofig #dogstagram #dogoftheday #saintbernardsonly #servicedogsofig #workingdogsofig #ptsdawareness #stbernardpuppy #servicedogtraining #mentalhealthawareness #saintbernard_feature #workingdogsofinsta #saintbernard #servicedogintraining #saintbernardsofig #saintbernardsofinstagram #stbernardsofinstagram #servicedogsofinstagram #puppyintraining #stbernards #servicedogteam
We will be participating in the 2019 Macon Christmas parade this year "IT BEGINNING TO LOOK ALOT LIKE CHRISTMAS." Last year was so much fun and the children really enjoy being apart of this event so much. So we are going to put our best foot forward. ALL SUPPORT ARE WELCOME. #WBELL #SPECIALNEEDS #FUN #christmas #parade #macon #autism #mentalhealthawareness #puzzle #2018 #2019
Any one whos willing to help would be much appreceated. Im working on my mental health and trying to do it through art and this is the next step i wanna take. https://www.gofundme.com/f/im-working-on-my-mental-health-through-art?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1 #mentalhealthawareness #mentalhealth #help #art #digitalart
Let’s talk about the upcoming holiday (Thanksgiving),setting boundaries and staying sober throughout it. In general, the holidays can be a trigger for some people for many reasons. No matter if you’re newly sober, been sober for many years or sober curious. Heck, this time of year can be a trigger for depression and anxiety in anyone for a great many reasons. But how you set your boundaries and what you do for your own mental health are the only thing that matters.. .. Remember... you’re in control and there’s so much support you can always seek out when you feel you need it. But most of all... be kind to yourself and let’s get through this holiday season together.. .. 📝via minaa_b #soberthanksgiving #holidays #mentalhealthawareness #sobriety #soberliving #sobercurious #daily #alcoholfree #noboozenovember #soberholidays #holidaytips #soberinsacramento #drydrinker #alcoholfreedrinks #mindfulness #wellnesswednesday #notetoself #boundries #awareness #thankful #soberlife #23monthssober #lgbtq #nonalcoholicdrinks #selfcare #sobersupport #grief #theparloursacramento #support #repost
@ray_of_light_event has some big announcements coming up for our charity vision for 2020. Stay tuned as we announce them come Monday. • • Also keep on the lookout for the date of our live FB auction. This is just in time for the Holidays. • • We also remind you: Please don't judge people. You don't know what it took someone to get out of bed, look and feel presentable as possible and face the day. You never truly know the daily struggles of others. 💜💜💜 • • Photographer: @fronxphotos Model and Warrior: @raeof_light @advocatingmentalillnesses @mentalhealthquotess @mentalhealthcanada_ @theroyalfdn @ptsdquotes @mentalhealthfriend @bell_letstalk #mentalhealthawareness #mentalhealth #mentalhealthmatters #wesupportyou #advocate #spreadtheword #bekind #youmatter #helpthoseinneed #charitygala #ottawaevents #ottawa2020 #rayoflight #hope #support #comingsoon
There’s so much stigma around being on medication, hopefully talking about it helps. Link in bio for the rest of the video 🥰 . . . . . . . . . . . . #wellnesswednesday #mentalhealth #youtuber #mentalhealthadvocate #mentalhealthawareness #stigma #medication #1in4 #vancouver #vancouvermodel #unfairandlovely #youtubecommunity
Self-love is not simply a state of feeling good. It is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Show some love to yourself and see positives around you. Turning Point Rehab +91 7600-44-0000 turningpointrehabs@gmail.com . #addiction #recovery #love #addictionrecovery #mentalhealth #sober #addict #depression #selfcare #selflove #sobriety #soberlife #health #anxiety #addictionawareness #mentalhealthawareness #motivation #drugaddiction #fitness #rehab #steps #onedayatatime #life #gratitude
I have the best students 💚 As I transport a huge load of props around with me, it involves lots of time & effort to unpack when I arrive prior to class. It’s exhausting! One of my students presented me with this amazing trolley / prop transport device, to help move my equipment in safely. Saving my shoulders & energy levels. Love it! 😊 I am so privileged to be around such incredible thoughtful people, working together, looking after each other & supporting one another. ❤️❤️... * * * #accessibleyoga #adaptiveyoga #inclusiveyoga #yogaforall #yogaprops #travelingyogateacher #bolsters #blocks #transport #thisiswhatayogilookslike #mentalhealthawareness #mentalhealthyoga #lookingafterme #lookingaftereachother
Help Us Make A Difference, Share & Spread The Word... MENTalk is committed to reducing stigmas and helping men speak openly about there feelings. thank you for your continued support. We appreciate every single one of you 🖤 MENTalk Community > > https://www.facebook.com/groups/MENTalkUK/ #ItsOkNotToBeOK #MENTalk #mentalhealth #mentalhealthawareness #anxiety #depression #love #health #motivation #fitness #wellbeing #selfcare #selflove #mindfulness #mentalillness #life #wellness #recovery #quotes #mind #inspiration #meditation #art #suicide #sad #mentalhealthproblems #mentalhealthuk #mentalhealthawareness #meditation #life #suicide #stigma #notostigma #loveyourself
Haii sahabat Behave 😊 hari ini kakak Psikologi & kakak dokter dari @behaveclinic sharing lagi dengan Adik-adik dari Sekolah Al Fath ... lagi-lagi seru sekali sharing dengan mereka, kali ini membahas Knowing My Body Through Puberty, yang tentunya sangat penting di ajarkan kepada adik-adik yang baru mengenal pubertas 👧👦👩‍⚕️ -- Yukk.. yang lain ikutan sharing bersama @behaveclinic 📞 08111117354 -- #hellobehave #AskBehave #BehaveTips #BehaveInfo #behavechildrencare #tumbuhkembanganak #psikologanak #dokteranak #mentalhealthawareness #kesehatanjiwa #psikiater #dokter #psikolog #drugsrehabilitationcenter #rehabilitasiadiksi #drugscounselor #konselor
This week I have decided to be ready for the little black dress for the holidays. Being a mom of 3 and a ASM in retail (in peek season) is not easy to start a new fitness journey and diet. So this is me jumping in and ready to be happier and healthier mentally/physically!
I may just be an oak, I may just be a no name photography guru, or the funniest person who forgets to remember which road to turn down , or dance into a wall but I’m a someone who loves , desires, dreams , and fights like hell when the world around me is harsh, I don’t not give up or crumble, I learn, I live, I thrive like an oak even in the bitter cold winds...Remember we are all someone with a song, dance , and story 💜 #inspireothers #mentalhealthawareness #liveyourbestlife #feedyoursoull #loveyourself #beunstoppable #beuniquebeyou #wecansurvive #oregon #thatoregonlife #exploreoregon #explorethedalles #oregonbeauty #onlyinoregon #thecolumbiagorgeexperience #oregonlife #liveoregon #oregonlove
As promised here's the new change 🤣 may do another design in the next couple of days but for now this is it!!! #day181 #Day21ofMovember #Mentalhealthawareness #MensHealth #AProblemSharedisaProblemHalved #ItsoktoTalk #Movember
Garlic: Gilroy Garlic – Independent writer and singer who likes performing at local bars around Berkeley and the Bay area. Gilroy Garlic started a singer’s collective to give opportunity to others to share their music. He lives out of his retrofit sprinter and uses his building skills to help others retrofit their vehicles. Gilroy Garlic spends his afternoons writing and singing. Curiously, Gilroy Garlic sings all the time, if you talk to him, he will sing back to you. Please tell him to stop singing for a minute at least! #HealthLegion #cartoon #healthyfood #entrepreneur #comedy #rawvegan #juicing #veganism #veganrecipes #children #anime #fruit #vegetarian #vegetables #fun #drawing #parenting #mentalhealthawareness #health
My beautiful creatures keep me safe from all the anxiety and negativity that keep me from being happy. Here are just a few, and me 🤪✨💖 Im just the happiest when I create what else can I say?✨ Hope you all had a wonderful day. 💖🙏🏽 . . . . . . . #selfcare #mentalhealthawareness #mentalhealth #mentalhealthmatters #artsaveslives #artsavedme #artsaves #beautiful #justme #anxietyrelief #anxietysupport #anxietyawareness #movingforward #acceptance #love #selfportrait #art #artist #lovely #bonita #chicana #linda #gorgeous #picsart #digitalart #edits #digitalediting #inspire #live #sandiego
YouTube was having some issues with its new platform for streaming. I’m not a fan @youtube and am considering changing platforms. You know when something works just fine don’t try to fix it. Just saying lol. But any how. Video has been uploaded to my page and you can see it! Check out REWIRED:The Show on YouTube. . . . . . #rewiredtheshow #copingwithptsd #beintentional #anxietyproblems #mentalhealthawareness #selfcare #beunconditional #movingforward #lifechoices #mentalhealth #nevergiveup #copingskills #confidentman #inspiration #helpingothers #charity #community #mentalhealth #motivation #kindness #nonprofit #givingback #life #love #support #hope #giveback #volunteer #giving
Baylie says yeah mom you can journal... I’m just gonna sleep and look cute. There is light at the end of the tunnel... as long as you work at doing what you need to, to break free of the dark... and to get to light ... #pug #mentalhealth #mentalhealthawareness #journaling #veteran #lgbtq #lesbian #survivor #anxietyfighter #timetostarthealing #pugsnotdrugs #dogs #dogsofinsta
Chest | Day • • I want a fuller and defined chest. I’ll put in the work to achieve that goal. • • Use my ambassador code THEWORLD19 for a discount on @alphatheorysupps products and code JACVTL10 for a discount on all @vital_apparel products! —————————————————— #fitfam #fitness #failure #patience #commitment #consistency #confidence #obsession #GymLife #grit #grind #goals #gains #humble #hungry #dedication #decisions #MyAnchor #TakeOnTheWorldFitness #WillNotQuit #BuildYourFoundation #HelpOthersBuild #BelieveInLifting #JustFuckingLift #My42 #Minnesota #MentalHealthAwareness #BipolarStrong #VitalApparel
If you can trick yourself into hating yourself when you’re not a bad person, you can love yourself too. It’s hard, but you can do it! It really does help, I’ve tried it and even if it doesn’t radically boost your self esteem magically, it’s still good to be good to yourself 💗 • National Suicide Hotline (available 24/7): 1-800-273-8255 • #selfcare #prorecovery #lgbt #mentalhealthawareness #loveyourself #positivity #bodypositivity #selflove
Anxiety & traveling 🌏 (trigger warning). Imagine standing at the edge of a steep cliff. Your toes are hanging over the ledge, there’s no railing and it’s a looong way down. What does your body do? Maybe your heart is racing and you feel like throwing up, you might feel dizzy or shaky, your palms might start to sweat. ✋🏻 〰️ That feeling, that physical reaction to danger, that’s what anxiety feels like to me. My body has an intense response, my nervous system goes into overdrive and I usually have a hard time breathing. Except it doesn’t stop when the “danger” is removed, because there is no physical threat. 〰️ Before I had personal experience with anxiety, when I heard somebody describe themselves as “anxious” I thought it was interchangeable with worried. It’s not. To me anxiety might come with worry, but my worry is more logical and mental while my anxiety is all encompassing and extremely physical. ⚡️ 〰️ If I stick to my routine, stay organized and live in my comfort zone - I can usually keep anxiety away. But I refuse to do that. Instead I’m choosing to push my boundaries and not let me comfort zone become a prison. ✖️ 〰️ In the last few weeks I’ve travelled alone and put myself in situations that have caused anxiety, but I’ve sat with it, felt it and challenged it. Breath work is huge for me and having an element of comfort combined with my new experiences also helps me feel safe, but new and unpredictable situations will likely always be triggers for me. Travel and new adventures light my soul on fire and will always be a part of my life, and working on that integration is where I’m at now. 🏔 〰️ So here’s to not letting your comfort zone close in on you. 🥂 #myanxietywillnotwin
My heart has been dragged along a beaten path, battered and clouded by the dust my own self distraction leaves behind. Quite simply, my heart hurts. It aches for relief of this something. A hurt from everything and yet nothing. As if all the little issues of the world are piling up on me, yet a sense of emptiness and darkness, alone. Without being able to make sense of things I am left processing the damage my thoughts can do to my mind. I'm tired; I'm exhausted, I'm numb. I suppose at the core it came down to time and care. I didn't make time to care. Not about myself or anything beyond my toxic preoccupations. It is so easy to get inside my own head, to eat myself apart with my thoughts. And to a certain extent, that is what I did. I was bleeding and instead of looking for the light I fed myself to the sharks. I was taking in a negative energy around me that seeped into my soul, consuming me and leaving me neglected, empty and bottomless. Without time for self-reflection, healing and caring I was left hurting. I built this wall of destruction to keep out my own destruction, which created my very own living hell. For what it is worth, I wouldn't say all of this hurt was worthless, as I think it was a necessary step to get to where I am now. Still processing, still breathing, present and living. I have realized the importance of priorities and making time for the things that matter. As I see it now, if it matters, one will make time for it; if not, it doesn't matter. Without realizing it I didn’t make time for myself – to care and understand how I was changing within my space. Within my own mind. My thoughts were demonising, creating a path of ashes everywhere I went. Bleeding onto those I loved. I didn't allow myself to be a priority. But I am a priority. I am the priority for myself, because I matter. #womansupportingwomen #woman #mentalhealthawareness #mentalhealth #areyouok #supporteachother #dontgiveup #bestrong #mentalillness #notjustsad #safe #life #womansupportingmen #goals #behappy
I like to pretend that my life is all unicorns and rainbows 🦄🌈 So much, that I’m reminded every time when I’m not feeling well, that I’m still struggling deep down 😔 Being sick mentally and physically has been the story of my life, my whole life. And I’m sick of it. Sick of being sick. . This past week I re-realized how much it’s ruining my life. Nothing in particular happened (mercury retrograde anyone?), I’m just fully burnt out and sick to my stomach. I reached a pretty low point, and I hope it’s only uphill from here 🙌🏼 . I have so many photos that I love and want to share, but just haven’t had the energy to. I’ve cancelled so many plans in the past while because I just couldn’t make it outside, let alone out of my bed 😴 November’s always been hard for me. That strange, dark, rainy, cold/flu, shoulder season 🌧🌚 There’s also lots of negativity and bad things happening in the world right now 😔 . Ahhh that’s probably something that should be locked up in a journal 😅 I’m not asking for sympathy, but I wanted to share my reality incase it helps someone else, and to help cultivate a sense of community during our hard times. Phew, okay now I feel super vulnerable baiiii ✌🏼 . Anyways, these photos were from an awesome overnight adventure, where we had a fantabulous time chasing sunrise and sunset 🌄🌅 I’m so glad Nina invited me to go because nature is always healing 😊🙏🏼 . Thanks to those that actually read my super long caption 😅💗
~ Snow Fairy ~ Snow Fairy Wax Pot Wax Melts have been added to my @etsyuk shop. Snow Fairy Wax Melts is one of my best selling scents and you all are loving the snap bars and constantly sell me out. I’ve had countless requests to do Snow Fairy as a Wax pot so your wish is my comment. They are identical in colour and have the same glitter as the Snap Bars so why not buy both and have matching melts? .. Also available in bags of individual heart melts (3, 5 or 10) and as a Carpet Powder. The link to my shop can be found on my bio and NOV10 will get you a cheeky discount at checkout. .. I’ve got a lot of these in stock so everyone who asked will be able to get some. #hincharmy #waxmelts #snowfairy #pink #homefragrance #smallbusinessuk #uniquegifts #blissscents #mentalhealthawareness #selfcarethursday #homedecor #blackopium #anxiety #mademoiselle #supportsmallbusiness #spicedorange #depression #festive #orangeandcranberry #carpetpowder #waxaddict #blissgifts #christmas #imahincher #PTSD #ifyouknowyouknow #snowkissedmountains #mulledwine #whitechristmas #snapbars
Things have been difficult recently, but I'm really trying. I've cried quite a bit, more than I have in a good while...but I digress. Tomorrow will mark my 3 weeks on T. I ran out on Monday, despite being given a month's worth. Luckily, the nurses at Planned Parenthood got back to me in time to give me an extra dose, and add more to my prescription, as well as give me a code to make my T cost only $17.80. What had initially caused a further trip down a mental health hole has led to things getting better. #aesthetic #pretty #cute #sunset #nature #mentalhealthawareness #LGBT #pride #tran #transition
This is what I battle every fucking day. It's always been so hard to explain to people, but this exactly sums it up. It's hell.. it's torture.. it scares me & others. And no matter how well you "manage it", this is still what it feels like. #bipolarproblems #bipolar #mentalhealthsymptoms #mentalhealthawareness
Social anxiety sure can be a big road block when it shows up!⠀ For anyone else feeling this, what helps you cope with social anxiety? What could the people around you do to make it easier for you to join in? ⠀ ⠀ *⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #livefortomorrow #mentalhealth #mentalwellbeing #mentalillness #mentalhealthawareness #mentalhealthsupport #socialanxiety #support #friendship #hope #depression #depressed #worthless #broken #anxiety #anxious #recovery #recoveryispossible #stress #sad #selfcare #selflove #instamemes #depressionmemes #mentalhealthmemes #meme #memes
I was so lost and now I am slowly clawing my way back up. It's always a daily battle that I don't always win but try my hardest. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #youareloved #youarenotalone #youareimportant #lgbtq🌈 #lgbtpride #lgbt #loveislove
One thing about trains: It doesn't matter where they're going. What matters is deciding to get on ~ The Polar Express.⁣ ⁣ People break down. And it's okay. Mental Health should be our first priority, and it doesn't matter if you've opted for therapy or not as long as you surround yourself with people who understand you & look after you when you need them the most. I am looking out for help for almost two years now., therapy through conversations or whatever it takes. I am coming out with each new day. I am not ashamed to be mentally ill rather I am happy & proud to be vocal about my emotions and problems.⁣ ⁣ What you can do to a person who's seeking help ~⁣ ⁣ 1. Don't make it worse if you cannot make it any better. Please. Stop pricking them with questions such as "Why exactly do you think you are sad?", "Learn to be happy" or "Respect what you have". We know what we have, and we respect it. No one needs to dictate rules for Me, and My people. No One.⁣ ⁣ 2. The world is flooded with people who go around talking, but unfortunately these people are poor listeners. I am one of them, and I am trying so hard to be a good listener. Try. ⁣ ⁣ 3. Distance yourself from people you think you cannot help out. It's okay. You are not there to hoard our emotional baggages. We understand you, but you've to understand us in return. We aren't making it up. We are as happy and full of life as you are. Understand. ⁣ ⁣ 4. Stand beside them when they fight their problems on their own. Trust their process.⁣ ⁣ I am so fortunate to have people around me who've been there for me when I needed them the most. @hathiparinda @whimsical_blabs , @mainvrindavaid are some of those few generous people I've known. ⁣ ⁣ Find yours. Don't be positive. Feel Positive. #TheMoodSpace X #SelfProclaimedHuman⁣ ⁣ #mentalhealth #mentalhealthindia #mentalhealthawareness #mentalillness #trust #listen #support #friends #anxiety #stress #happythursday #thursdaymotivation #depression #mentality #society #positiveindia #positivevibes #indiaphotography #loveyourself #respect
DID YOU KNOW??? Anxiety disorder A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's daily activities. Examples of anxiety disorders include panic attacks, obsessive-compulsive disorder and post-traumatic stress disorder. . . . #mentalhealth #mentalhealthawareness #nobelova #nobelovacares #nobelovagradani #wecare
Our Second Chance Art Shop is now open on-line! Pick up artwork you may have missed at auction through a direct purchase today!⠀ Link in Bio:⠀ http://www.theartforlifeproject.org/shop⠀ ⠀ Follow us @theartforlifeproject⠀ Like us at https://www.facebook.com/theartforlifeprojectauction⠀ ⠀ Special thanks to @matterstudiogallery @cbcreative.agency @cafegratitude @martianranchvineyard @dj.mackey @art.by.monroyink @transformmusicusa @hopfchocolate @jonmeasures @jdolerud, @krissihart, @the_bell_cahokia, @mrdanhillier, @creativegerman, @davenavarro, @lifeafterdeathstreet, @bowborden, @dirkmathison, @mati.russo.75, @viggs66, #sergeitivetsky, @masamiteraoka @patrickjohnstonceramics, @martincoxphotos, @shelleyheffler, @robinfogelmanart, @oliveisnumber2, @pascalinedoucindahlke, @szmathison.photo, @onodream, and @artisttimjohnson⠀⠀ ⠀⠀ #mentalhealth #mentalhealthawareness #charityartauction #screenprint #pacificdesigncenter ⠀⠀ #mentalhealthawareness #auction #liveauction ⠀⠀ #losangelesart #charity #screenprinting #shepardfairey ⠀⠀ #mentalhealth #therapy #losangelesartparty
If you got out of bed today, thumbs up 👍 the demands of our ever-changing modern society can be straight up overwhelming. Some days you might feel hopeless and don’t even know where to begin with everything going on in your life. Some days, you think “I’ve got this” and feel unstoppable and then life hits you with more hurdles and disappointments and that can bring you to a dark place and getting out of that place requires deep courage and strength from within your soul. If you’ve been there or are there now, remember that the dark place is a TEMPORARY destination on your journey and some day, you’ll realize why you had to suffer and will be able to help someone else through their struggle with the tools you gained through yours. Our weakness is our strength if we let it be instead of hiding from thyself and others. Life will never stop kicking your ass but you’re the one in control of how much it will. ¥ ¥ ¥ ¥ PSA- didn’t actually mean to put my thumb up and thought it ruined the pic and wasn’t going to do anything with it until I realized a thumbs up from myself was exactly what I needed to see after a difficult moment today. Self love is so important so be kind and patient with yourself.❤️ #selfcare #selflove #mentalhealth #mentalhealthawareness #recovery #recoveryispossible #suicideprevention #depressionhelp #anxietyrelief #adhdawareness #ocdawareness #ptsdrecovery #ptsdsurvivor 📷 @careese77 💍 @tlpjewelry
Day 242: The road to recovery can be a long and lonely one. At times you can feel like you look around and everyone has abandoned you. But that is not true. There are always people around you filling your life with love and support if you allow yourself to see them. This part of recovery feels like it may be the hardest as people assume that I am “all better” and that I am not struggling anymore. This can cause the “not sick enough” complex in which your ED tells you that you have to be sicker in order for people to take your recovery seriously and for people to care about you. But this is a trap you can easily fall into. One set up by your ED to cause you to get sicker to feel worthy of love and support. You are worthy of love and support no matter where you are in your recovery and it is always there if you look for it. #neda #recovery #strong #eatingdisorderawareness #eatingdisorderrecovery #edwarrior #bodykindness #stigmafighter #edrecovery #mentalhealth #endthestigma #youarenotastatistic #youarenotalone #mentalhealthawareness #mentalhealthadvocate #anarecovery #fearfood #anorexiafighter #recoverywin #bodypositive #nedawalk #healthyvoice #healthyvoicewins
Being a mom with ADD 🧠raising ADDers 👦🏻👧🏻 and being married to my ADD husband is like being a firefighter 👩‍🚒. How you ask? . . . Despite my Dx, I orchestrate running 🏃🏻‍♀️ our household, keeping track of our schedules 📆, bills and expenses 🧾, doctor 👩🏻‍⚕️ and dentist 🦷 appointments for our kids, school and activity related meetings, emails 📧and phone calls 📞for our son, grocery lists 📝, budgeting (without my husband’s cooperation). . . . The list ✍🏼is endless. And so are the things that can go wrong. Job loss, poor sleep 😴 habits, temper tantrums (child and grownup), denial, lack of self awareness 👁when it comes to destructive behavior, poor coping strategies, self-medicating 🚬 , refusing to get treatment. . . . You name it. It’s a fire 🔥 that needs to be put out everyday. Problem is I’M the firefighter on any given day. Problem is everything we own went up in flames this time. . . . ADD Tip of the Day: . . 👉🏼Consider the “nuclear option.” This could destroy you or your children-which is why many don’t leave their untreated partners. And...so could their destructive behavior. . . . Thank you Gina Pera! . . #momlife #instalife #adhdlife #momlifebelike #momlife101 #momoftoddlers #momofteenagers #momsofinstagram #instamom #igmotherhood #add #adhd #adhdinfo #adhdmom #addmom #weirdmom #addkids #adhdkids #adhdparents #adhdawareness #emotionalhealth #brainhealth #emotionalhealthawareness #emotionalhealthmatters #mentalhealthawareness #invisibleillnesses #atlantamoms #atlantamom
As I look at the cuts in my left arm, it reminds me of a time when I thought I was wrong for having a mental illness. It wasn't knowing that I had a mental illness that caused me to cut myself. It was feeling that something was wrong with me, and that I needed to be "fixed" based on what people would say about my illness. . . #discrimination #mentalhealthdiscrimination #anger #depression #hatred #selfharm #selfcare #selfhate #sadness #mental #mentalillness #mentalhealth #mentalhealthawareness #sad #sadness #hatred #emotions #frustration #tired #society #friends #healing #love #jesus #suicideprevention
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world. Touching the nose of the dog will bring good luck? Yes. I am lucky! 😄🐶 _____ Thank you for visiting my profile. Send you lots of love 💕 daily. Let get connected 👉 @zee.yee
Depression Support group - And... “Practice Working With Your Mind” - Mental health strategies(These strategies are able to work for all altered states/mental & spiritual afflictions)” - LiveWell.(West Philadelphia) 42nd & Chestnut. #depression #anxiety #depersonalization #derealization #career #unemployment #heartbroken #meditation #mindfulness #spirituality #universe #suicide #spirit #suicideprevention #existentialism #existentialcrisis #psychosis #schizophrenia #bipolar #philadelphia #philly #mentalhealthawareness #mentalhealth #mentalillness #westphiladelphia #disassociativeidentitydisorder
🚨Real Talk 🚨Lately I’ve been off. I haven’t felt myself. I somehow hopped on the struggle bus and I am having a hard time getting off. 2019 has personally be one helluva year, I’m pretty good at ploughing through the bad shit, but I’ve hit a wall. This is the first real hurdle for me since I’ve started bodybuilding 3 years ago. The first time I’ve really struggled & I’m still struggling, and the struggle isn’t the sport, it’s my own mental health...but I know I’ll get through it, just gotta ride this shitty emotional rollercoaster for a bit. But in a time of only really seeing everyone’s highlight reels I’m choosing to share the pieces on the cutting room floor. We all struggle & we struggle even more sharing our struggles because we’ve become so accustomed to seeing perfection. Thankful for my coach & friend @stacyalex_p for being my person (even though she thought I was breaking up with her) & My girl @christineisamazing for just getting it. It’s always nice to know you have babes that will always have your back.
You don't have to seem strong to the world to have strength. You are strong even though you cry. You are strong even when you are hurting. You are not you demons. You are not your stress. You are not your mistakes. You are human and that's all anyone of us are. You are not weak because of your times of sadness or panic, you are strong because you are here. Strength comes from hard times. Strength comes from rock bottom. Strength is not the absence of weakness... strength is the result of weakness. You are stronger because of the times you felt weak. Today is your strength, tomorrow is your strength, each breath makes you stronger. Tears let's strength grow... Don't be afraid to cry. #strength #MentalHealth #Depression #Anxiety #PTSD #OCD #ADHD #Cry #Strong #FuckDepression #SuicidePrevention #MentalHealthAwareness
Tomato Tony is a life transformation coach who has helped many Fruit and Vegetable people overcome metal barriers, relationships issues, and life challenges. Tomato Tony  organizes events where Fruit and Vegetable people get together to transform their lives, heal relationships and renew their energy levels. When Tomato Tony takes the stage, he goes nuts! Tony rallies people to change their habits and ways of thinking. Tomato Tony is able to connect at a deep level with others which is the key to his skills.  Tomato Tony has a big smile, big hands, and a big heart. #HealthLegion #cartoon #healthyfood #entrepreneur #comedy #rawvegan #juicing #veganism #veganrecipes #children #anime #fruit #vegetarian #vegetables #fun #drawing #parenting #mentalhealthawareness #health
I feel like this is necessary to talk about. We need to take children's mental health more seriously. The adults had their chance to speak out, now it's our turn. _________ @milliebobbybrown @unicef #mentalhealthawareness #stopbullying #spreadlove #mentalhealth #mentalhealthmatters #worldchildrensday
MEMORIES ❤️ Just some of them together, it really pulls at the heart strings 😍 I am more than ready to make some more #bringon2020 👍🏻🙌🏻🥰👊🏻 #myrecoveryjourney
Thistle Tio is obsessed with time. He loves tracking everything. Thistle Tio once tracked the of every rain in the Fruit and Vegetable World. He knows how much time every external event should take! Come on Thistle! He even knows the average time each members of the health Legion takes to go to the bathroom! What else does Thistle Tio knows??? Thistle Tio really likes to hang out with all of the Health Legion friends… and track time again and again. We love you just the way you are Thistle Tio. #HealthLegion #cartoon #healthyfood #entrepreneur #comedy #rawvegan #juicing #veganism #veganrecipes #children #anime #fruit #vegetarian #vegetables #fun #drawing #parenting #mentalhealthawareness #health
. Merci chers amis de m'avoir soutenue dans le projet @creart.evenement qui a levé des fonds pour les jeunes aux prises avec la maladie mentale et leurs préjugés - Fondation Les Petits Trésors⭐ .Une telle entreprise n'aurait pu être envisageable sans votre support incroyable ❣ 📷@pphotonewb . . . . #creart #mentalawareness #mtldesigner #mtlartists #mtlart #mtldesign #worldpremiere #mtlfundraiser #mentalawarenessmonth #togetherwecan #breakthestigma #mentalhealthawareness #mentalhealthquotes #mentalhealthawarenessweek #manikfashion #savethedate #mtlfashionshow #montrealartist #mtlmentalhealth
What is your reason to smile? We all have one. One of my biggest reasons why I smile is my son. When I'm having a bad day, I just think of this little guy right here. . When y'all are having a crappy day, think back on the blessings in your life. Think back on those reasons to smile. Bring a little light in your life. . Life is always gonna have good and bad. We can't control what happens. But we DO have control over how we react. . So focus on the good. Think of those reasons to smile.
This poem is dedicated to Mental Health and to a dear friend I lost to suicide. 💚 RIP Jason. #poetry #art #poetrycommunity #poetrylovers #poetryofinstagram #poetryislife #art #poetrysociety #mentalhealthawareness #mentalhealth #selflove
Thank you Creative Armenia for today's feature. ‼🎧🎶🎛 @creativearmenia • • • Patricia Torres combines autobiographical songwriting with electronic landscapes with an ear to helping others in trouble. Listen to "Prototype" – a call to create and follow your own dreams. @serjtankian @bandcamp @soundcloud #7noteschallenge #7notesexperiment #serjtankian #top100 #singersongwriter #composer #producer #lyricist #soloartist #electronic #synth #lightworker #soulsearching #sadcore #triphop #audio #electronica #production #independent #manifest #thesecret #dreamer #musician #diy #thealchemist #mentalhealthawareness #stigmafighter #survivor #recordingartist #newmusic