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#motivation

“Dedication and discipline beats brilliance and giftedness every day of the week. And A-Players don’t get lucky. They make lucky. Each time you resist a temptation and pursue an optimization you invigorate your heroism. Every instant you do that which you know to be right over the thing that you feel would be easy, you facilitate your entry into the hall of fame of epic achievers.” #dedication #motivation
Training in these mountains is crazy! The views are amazing and the elevation is setting my quads on fire! I was just shy of 1000 ft elevation gain. 287 ft in the first two miles and 151 ft in mile 5 alone! Eat well, train well, live well! . . . #run #running #runner #cardio #training #conditioning #marathontraining #fit #fitness #fitlife #healthandwellness #healthylifestyle #strength #accountability #motivation
The difference between excellence and mediocrity is commitment. #monday #motivation #inspiration
Even when it's hard owning it leads to healing not only for you but for others! I've said it before and I'll say it again you never know who needs what you have or how what you've been through will free someone else #ownit #bebrave #makethechanges #helpsomeoneelse #motivation #inspiration #empowerment #Godsgrace
Different days but still good😁, little lat action on the 1st pic lol . . . . . . #selfie #model #vans #levis #motivation #cute #look #new #instafamous #instafashion #gym #clothingbrand #tanktop #bodybuilding #aesthetic #cutting #gay #gayguy #militarygay
RepostBy @welovegolddcredit: "2020 BOOKINGS 🔥🔥 🔥🔥🔥 GOLDDEN VACATION/CORPORATE RENTALS JUST COMPLETED 🤩🤩🤩💫💫 AND BOOKING OUT ALREADY FOR NEXT YEAR ✍🏾✍🏾🔑🔑🔑🔑 WEEKLY RENTAL MONTHLY RENTAL OR JUST 💳 A SHORT STAY 🏡 ALL VERY CHIC & COZY ❤️ CENTRALLY LOCATED 😍😍😍😍😍😍💰💰💰💰🔥 Ask me how to BOOK YOUR STAY 👈🏾💳 🔥 God is always Amazing 🙏🏾🙌🏾 @welovegolddcredit ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CLICK the link in bio for Goldd Credit ⬅️⬆️ Our program has changed many lives across the world 🌐➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #blessed#everythinggold#luxurycars#entrepreneur #luxurylifestyle#welovegolddcredit#cozyhome#blessing #grateful#millionairemindset#vacationrentals#porsche #rentalproperties#highrise#luxuryliving#realestate#vision #motivation#homeowners#determination#golddcredit #welovegoldd#goals#goodcredit#luxurycars #chic #wealthknowyourworth#levelup#Florida" (via #InstaRepost @AppsKottage)
O poder de uma música 🎶 Mesmo na brincadeira que meu marido fez aqui 😏, a letra é empolgante e te faz vibrar! Pare e pense! Se desanimar sacode a poeira e volte. No seu caminho aparecerão parasitas, e pedras... Foda-se! Erga a cabeça, não mude sua essência pq alguns não sabem reconhecer a pessoa incrível que é. Deixe de lado e siga em frente! Motive-se! No final É vc e vc mesmo. 💋 Bjus! Até breve. #motivation #focus #choices #dontstop
You want to be successful? The go get it done, no excuses. #motivation #success
Stay dry😃
Why Exercise? Regular exercise has been shown to significantly: √ improve your health. √ help you achieve and maintain a healthy body weight. √ maintain muscle mass and reduce your risk of chronic disease. √ can lift your mood, boost your mental health. √ help you sleep better. √ help you maintain good energy levels. √ give you confidence. √ improve your Quality Of Life. √ make you feel happier. √ strenghten your heart... In short, exercise is powerful and can change your life. 💪 @health_fitness.morocco #healthylifestyle #fitness #motivation #gym #happy #strenght #beauty #nopainnogain #bodybuilding #moodfitness
,,,💯 novedad otoño-invierno 2019 ♠️modelo 203 👉Pregunta precio.. 👉 Resolvemos tus dudas... 👉Cómo hacer tu pedido... ⚠️ TODO A TRAVES DE DIRECT O WHATSAPP 699934696 #followers#gym#store#shop#cool#blogger#nice#murcia#lookoftheday #love#shop#picoftheday #cool#nice#amazing#tattoo#happy#outfit #motivation
Si eres tú quien provoca el cambio, ya no te asustará. @SR.NUTRITION 🔷DIETA☑️. 🔷GUÍA DE USO☑️. 🔷SEGUIMIENTO☑️. 🔷RUTINA DE ☑️. 🔷EVALUACIÓN FÍSICA☑️. . Wsp 829-345-7902📲 TEL:809-822-2558☎️ ENVIÓ TODO PAÍS🚛🚚 .#SRNUTRITION . 🍎 🍏 🍎 🍏 🍎 🍏 #body #muscle #abs #fit #bodytransformation#fitnessaddict#gymlife #gym#gymflow#gymtime#fitfam#fatbuner#freeworkouts#workout#tagforme#freeworkouts#followme#instagood#s#motivation#fitlife#lavegard#mocard#protein#gymlive#gymcrazy#gymmotivation#gymadict#bodybuilder#proteinas
Our posture corrector comes with spine support!
End of the week treat for staying on plan. Soo good. Tomorrow is a new week (I do monday starts), how will you start? . . . #wellness #healthierme #healthy #ketolife #balance #changingmylife #health #freshfoods #fruit #vsg #vsglife #motivation #moveyourbody #makehealthychoices #wholefoods
We are SO PROUD of our members who have taken part in the 8-Week F45 Challenge so far! We can't wait to applaud those who are competing in the next round! Are you in?#F45 #F45Training #TeamTraining #LifeChanging #Motivation
Drop a ♥️ if you agree, and tag someone who loves you, who you can be authentic with, and who is always pushing you to grow. 🙌 . . . . . . . . . . . . . . . #riseandlead #lead #leadership #leading #leadingchange #motivation #inspiration #growth #personalgrowth #mindset #gratitude #impact #dontgiveup #staystrong #keepgoing #daybyday #keepfighting #spirituallife #spiritual #success #entrepreneur #God
Da BODY SHAPE pra BODYBUILDER 🚀 Uma dose de motivação pra começar a semana.. Faça sempre oque te faz feliz e acredite sempre em você !! ✨ . #motivation #fitnessmotivation #evolucao #fitnesslifestyle #lifestyle #instagood #evoluirsempre #sobora #inspiração #bodyshape #bodybuilding #bodybuilder #workout #fisiculturismo
,,,💯 novedad otoño-invierno 2019 ♠️modelo203 👉Pregunta precio.. 👉 Resolvemos tus dudas... 👉Cómo hacer tu pedido... ⚠️ TODO A TRAVES DE DIRECT O WHATSAPP 699934696 #followers#gym#store#shop#cool#blogger#nice#murcia#lookoftheday #love#shop#picoftheday #cool#nice#amazing#tattoo#happy#outfit #motivation
Looking for somewhere to purchase some superior hydration? Look no further. SOS can be found in the following places, Cycle Nation, Hawkes Bay Health 2000 Milford, Auckland Life Pharmacy Takapuna, Auckland Stay hydrated with SOS and perform better! #soshydrationnz #soshydration #sos #sosrehydrate #electrolytes #hydration #stockists #superiorhydration #healthyhydration #lowsugar #lowfat #healthylifestyle #fitness #motivation #healthandfitness #exercise #recovery #sportsrecovery
🚨New Episode Alert 🚨 Sorry for the delay! Episode 5 is up. Let’s chat about Balance and how a health scare changed my view on #selfcare! #LinkInBio #TendinTwoPodcast #LifestylePodcast #BlackPodcaster #MakeItHappenMonday #blog #blogpost #lifestyle #motivation #blackgirlsblog
Stillness, the key to elite performance and a happy life. 👁
Sungguh senjata orang mukmin adalah doa itu benar dan kerana doa kalian yang mahukan saya terus maju. Dari lubuk hati saya paling dalam...terima kasih kerana terus ada dalam susah dan senang saya. Semoga yang baik baik juga buat awak sahabat. #ungkapyangbaikbaikakanlantunkanyangbaikbaikjuga . Who say healthy can't be delicious? Eatslimlifestyle will show you the way 😋 . #eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #jomkurus1malaysia #sugarfree #eatclean #chachasauce #bunbun #sukusukuseparuh #glutenfree #kurussihat
In order for you to CHANGE YOUR BODY, you must first CHANGE YOUR MIND. 💫 . Swipe left 👈🏽👈🏽👈🏽👈🏽to see my Real Results in just one week . Yes, I am the product of the products 🌿 . Wanna get rid of that stubborn belly fat? Or just wanna be a healthier you? . 👉🏽click the link in my bio👈🏽 @1000families #realresultsrealpeople #realresults #cbdteachallenge #cbdtea #cbddetox #iasotea #cbdoil #cbdbenefits #bawsemafia #motivation #fitnessmotivation #fitness #lifechanger #healthandwellness
Today's Joke Quote............ If you like this, then comment 'yes'. . . . #motivation #motivationalquotes #hard #happy #inspiration #likeforlikes #followforfollowback
KARATE. SWORD. HAPKIDO. Narangba, Morayfield, Chermside West & St Lucia 4 FREE LESSONS & FREE UNIFORM (conditions apply) Ph 0416 149066 www.tkka.com.au . . . . . . . . #blackbelt #tsd #martialarts #gradings #fitness #selfdefence #hardwork #breakingwood #pushyourself #karate #school #tkka #lessons #free #brisbane #sunshinecoast #narangba #chermside #stlucia #kidskarate #selfdefence #fitness #morayfield #freelesson #sword #hapkido #korean #australia #inspiration #quote #motivation #wisdom
We are rapidly approaching holiday season! Get in here and get to work. The sessions are lively, motivating and results-oriented! Work smarter, not harder! 🥊💪👍 BE YOUR BEST SELF HERE SCHEDULE YOUR WORKOUT >> www.titleboxingclubmilford.com 203-701-6100 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #kickboxing #boxing #milfordct
I made some protein banana bread and it’s so good! You can’t even taste the protein powder in it. These bad boys have 8g of protein per square!🥰🥰 Swipe to see the recipe!
. В заслуженную «ссылку» 😁 . #тольконачало #путешествие
If this clip of @jess_riky throwing absolute heat doesn’t get you fired up about our brand new Boxing Class, I don’t know what will!!! - 5.30-6.30pm tonight with @kim__andrews Places are limited, so message myself or Kim ASAP to secure your spot!!! #boxing #allstrike #genuinelypersonaltraining #thefunctionroomdifference
We’re kicking off the “Max Push-Up” challenge week!! We want to see how many push-ups you can get in one minute to help represent your studio in the push-up challenge! At the end of the week, push-ups will be added together for each studio... the one with the most wins!
Where I’m at right now. 🧠
make a wish...🖤
#SmartisSexyReads // Hold space for yourself and carve out time to read. Today, tonight, tomorrow, before bed, whatevs...not only do you get tremendous benefits for your brain and health but it's a great way to recharge yourself and manage stress. The Inflammation Spectrum by Dr.Will Cole is our November read. And we're digging it because we're super into this topic of identifying ways to live better. A startling 80% of the most chronic diseases like heart disease, cancer, autoimmunity, diabetes are almost always preventable and reversible with lifestyle choices. Are we helping ourselves or hurting ourselves with the way we currently work and play? "Just because something is common doesnt mean it's normal" is my favorite opening quote from Dr.Cole SOooooo my #Smartissexy rebels, the more we learn the better we do, right?! And once we do better we can advocate for better so who is down to read this with us?! 📖 What books are you currently reading? 📚 Welcome to the Smart is Sexy Movement. A purpose driven lifestyle. Empowering daily thought and action towards improving your health and wellbeing in the digital age. For the modern day rebel. #whatssexy #Smartissexy #rebelswithacause #bookclub #knowledgeispower
EVERYONE THANK YOU SO MUCH FOR COMING OUT TO OUR FIRST CHARITY EVENT 🙏🏽🙏🏽. - - We raised 722 dollars and only had a few weeks to promote this. I am super excited to build on this and be able to raise a ridiculous amount of money to help change the world- - So grateful for everyone that came out. It truly meant the world to me. This was an amazing experience for me as I absolutely LOVE giving back. - BASICALLY I AM A PHILANTHROPIST 😂 - We had 6 code greens ( throw up ) and 1 code brown (we all know what that means) 😂😂✅.- - Impact is what I am after lets fucking GOOOOOO!!!!
New @vagabondmafia video out now. Link in bio. Fresh Kix. WEWC dropping November 23rd. #WEWC
En 1972, Steven Tyler y los suyos, hacían un show en el legendario y reconocido sitio neoyorquino “Max’s Kansas City”, un lugar donde Andy Warhol “paraba” con sus compinches, allí también llegaron a tocar Patti Smith, Bruce Springsteen, Bob Marley, cuando aún no eran conocidos. La cuestión es que ese show que Aerosmith dio fue el paso fundamental para firmar el primer contrato discográfico formal. Enhorabuena! - - - - - - - - - - - - #fitness #photography #instalike #instagram #music #love #beautiful #photooftheday #tbt #picoftheday #instamood #photo #cute #instadaily #fashion #happy #cool #party #summer #art #friends #girl #fun #nature #food #instagood #style #family #hair #motivation
DEXTER
FEELIN MYSELF 😛
SHE SPENT THE NIGHT