Back at it with the @spudincstraps
! Always a fun time using this piece of equipment. . . . In this video our client is performing a high cable row! Great exercise to focus on your latissimus dorsi, rhomboids, and bicep brachii. Also great for core stability! . . . Comment a 🏋️♂️ if you got your workout in today! . . . “The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness, he will quiet you by his love; he will exult in you with loud singing.” Zephaniah 3:17
BREAKING NEWS: Tom Brady has left the New England Patriots to play for the Cleveland Browns
"We don't like to do too much explaining / Story stayed the same, I never changed it"
Unfortunately, facts -Locke
🚨 BREAKING: The Rams have signed QB Blake Bortles after talks with Ryan Leaf and Jamarcus Russell fell through
Where Should Lebron Go Next? ☠️😂😭
Future Hall Of Famer, Frank Gore has signed a 1 year deal with the Buffalo Bills. Gore also announced that he plans to retire a 49er. Class act guy on and off the field. #GTape #FrankGore #Buffalo #Bills #nfl #mof
Which position would you play @obj
Make sure you wish the GOAT a happy birthday. Also don’t forget 7 to come 🥵
Would you like to see AB in one of these uniforms. Comment your opinion @ab
Would you guys like to see Ben playing for 3 more years. Comment your opinions. Post credit goes to @7.to.come
Do you think he is leaving now?
Happy birthday to morgan Burnett.
Emmanuel Sanders speaks on Antonio browns situation.
Antonio Brown is obviously upset with Art Rooney II's announcement on Thursday that the Steelers are open to the possibility of trading the seven time Pro Bowl receiver. Brown posted a confusing response to Rooney's announcement on Thursday evening while also unfollowing the Steelers' Twitter page in the process. He has also continued to ignore phone calls from Rooney as well as from head coach Mike Tomlin. Despite all of this, Aditi Kinkhabwala is reporting that someone "extremely close" to Brown to her that he does not want to leave the Steelers. Kinkhabwala reported the news during her appearance on The Peter King Podcast. "He 100% does not want to go right now," Kinkhabwala said. "He is not looking to be traded. He does not want to leave.”
Happy birthday number 66.
Owner Art Rooney says He could be traded by next offseason but will not be released.
Should the Steelers pick up Kwon Alexander this off-season? He is a linebacker, a strong tackler and pretty fast.
Comment what you think about Coty Sensabaugh.
“Coming into the next practice, he just got his money, he cusses out Dick LeBeau. Coach LeBeau, somebody who Troy [Polamalu], myself, James Farrior, all respected so much that anything he ever said, there’s no reply. We almost got into a physical altercation that day, me and Antonio Brown. Because my thing was, this is not how we behave. This is not how we act. And for sure we don’t talk to Coach LeBeau that way