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❌WARNING🙄❌ Not looking my best, but I couldn’t care less! Some people tend to post photos on social media only when they look their best or after making a huge effort for a photo but I’m not trying to reach the social media expectations because why should we!? Be different...🤗😜 . Anyway ... . It’s another bad health bed day for me, it really sucks to miss out on things and have to cancel plans. But I’ve still got a smile on my face because I still have so much to be thankful for; including the fact God is good, my Mum is a blessing, I have so many people surrounding me that love, support & accept me AND I can work my business from my bed🙌 Some days might be tougher than others, but on those days, think of all the positive things in your life, the things you can remind yourself of and be grateful for💛 #chronicillness #fibromyalgia #scoliosis #hypermobility #bedday #noenergy #fatigue
♡ I recently blew out my left ear lobe and it hurt!! Now it's at that gunky stage were its mooshy and crusty but healing.. it happened so quick I had my plugs out for 2 days and when I went back to putting them in boom! My left lobe was like "na fam, this ain't it" ♡ Other than that I have no energy to do anything. I need a pick me up to get me out of bed and stay out of bed. Someone plz help lol ♡ How's everyone else doing? • • #splithair #bluehair #greyhair #makeupotd #crazyhaircolor #colortouchup #plugs #2inchplugs #tunnels #girlswithpiercing #alternative #girlswithglasses #girlswithcoloredhair #noenergy #positivevibes #bodypositive #bodypositivity
*before and after #mentalhealthawareness Wasn't sure if I wanted to post this but I can always use this #energy To look back on n know I made it Thur and possibly in a better place in my life from this date in time....to my #futureself ...just like them weight loss pics. But mine is about #mentalemotionalrelease Tonight was tuff. 😭😢 Im guessing I had another #mentalbreakdown . It's so much I can say right now but is it really worth it when in the end of it all ....I still feel sad, broken, lost, disconnected with myself and my surroundings, still tryna find answers , trying my hardest to keep a job with out worrying if I'ma lose it because I'm just to TIRED or to SCARED TO LEAVE THE HOUSE,. My brain feels splattered all over the place I #cantfocus I #forget so easliy , or I just have #noenergy I #stress Kuz I have no job than I #stress Kuz I have a job , don't make no sense. I try to help out 😩 I just had no idea my bf felt like he was taking care of an extra child aka me.... So tonight I got upset 😭 for him to say " maybe I whudnt have to talk to other bitches if I don't have to feel like I was taking care of a damn child ." I never use to be this way ?. But all I ever knew was my grandma to raise me it been 3 years since her passing. Most guys #played me , idk y he's diffrent maybe he was good at #hiding stuff or now that I've been on my #own idek I'm getting lost in my own shit now smh. This shit hurts. Maybe in the end it was just all my #anxiety #stress #depression and possibly #adultadhd ? . All these #voicesinmyhead
Fatigue can be caused by many things. This is the story of a client I saw recently...⁣ ⁣ A young man in his early 30's had been signed off work with fatigue. This came out of the blue. ⁣ ⁣ He spoke to his GP, who arranged blood tests, but the tests were all within NHS normal limits. They couldn't give him any answers. ⁣ ⁣ He was on the floor with fatigue and decided to try Vitamin B12 shots after doing his own research.⁣ ⁣ After 4 shots he was over the moon to be able to start getting his energy back. ⁣ ⁣ With a little extra advice he was well on the road to recovery in 5 weeks. ⁣ ⁣ His twinkle was back!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #tired⁣ #wornout #exhausted #exhausted😴 #fatigue #noenergyleft #noenergy #vitaminb12shots #vitamins #vitaminb12 #lowlevels #vitb #vitamin #qualified #insured #loveleam #warwick #kenilworth #stratforduponavon #leamingtonclinic #health #feelwelltoday
Not #todays #picture defently today's #mood #thursday #morning #noenergy don't feel like #work might not even go to the #gym no #workingonthatbooty no #fitdutchiesnl hope my mood will clear up #😘 #looking #bored but I'm actually #tiredaf
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Feeling exhausted, drained, and fatigued? Acupuncture and herbs can help! Call (818) 934-6448 to make your appointment today. #noenergy #fatigue #lowenergy #bedtime #isitfridayyet #acupuncture #energyboost #acupunctureworks #health #herbal #holistichealing #naturalhealth #wellness #feelinggood #sharondavidalac #oakpark #calabasas #agourahills #thousandoaks
If there was ever a picture of mom guilt, this would probably be it. Being a full time working mom is hard. Everyday I rush home to barely feed her a good dinner, throw her in the bath and get her ready for bed. All while probably giving her the last 40% of my energy I have from the day. Well, tonight she tested me on all levels. Blocks flying at my head, yelling no, poop on the floor, and trying to somehow discipline a toddler who’s more strong willed than I am is exhausting. I finally put her to bed and here I sit with mom guilt of being mean all night. However, this is motherhood. Tomorrow is a new day to do better, be better, and love on that little girl. Any other mamas feel me on this?! 🍷
Just want to go to bed. Physically drained but prob can't! #lowkey #bed #tired but #sleepless #natural #nofilter #justme #bored as usual #blueeyes #blonde #beautiful #cute #country #countrygirl #countryboy #countrymusic #music #piano #singersongwriter #insta back to my #healthylifestyle took a 2 week hiatus well deserved after a year & can tell, sti back to the #grind #noenergy #walking #snap #snapchat bluekazz
What is the purpose of your #AdrenalGlands? The adrenals are two small glands that sit on top of the kidneys and produce several hormones, among them, cortisol. When under stress, we produce and release short bursts of cortisol into the bloodstream. This is what triggers our fight or flight response!
When you've been ill as fuck all day struggling with the kids but your mumma saves you by coming over to help tidy up, entertain them, do dinner then get them changed and sends you to bed the minute she gets here 😴 nice 2 hour nap was sooo needed and appreciated 😍 now back to sleep please, hoping I feel better tomorrow 🤞 #ill #poorly #noenergy #sick #foodpoisoning #bleurgh #killmenow #bedtime #nap #dying #needed #recharge #sleep #shattered #nosleep #worstnight #timetocatchup #selfie #bedselfie #poser #pout #moody #glasses #piercedgirls #girlswithglasses #pouty #meh #blonde #browsonpoint
🍟Do you EAT OUT & on the go? 🍫Do U have FOOD CRAVINGS? 🐳Do you feel BLOATED often? ⚡️Do U Drink ENERGY DRINKS? 😡Do you have MOOD SWINGS? 😴Cant SLEEP at Night?? Well..... that SUCKS doesn’t it??? What if I told you there is a WAY to OVERCOME all of these bad habits and to feel BETTER & YOU again! If you want to learn how, drop me a YES in the comments below 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻and I will send you the deats!! It’s that simple. ❤️ #badhabits #fastfood #bloated #noenergy #energycrash #moodswings #cantsleep. #healthierlifestyle #healthierchoices #feelbetter #nomorecrashing #bettermood #nobloating #sleep #nofoodcravings #betterfuelsource #pruvittoday
Petit training improvisé mais diablement productif, du freerun à foison, premiere fois de ma vie que je m'essaye au backflip prece, et avec de la pluie qui plus est 😂👌 . . . . #parkourlife #freerun #tricking #training #trainhard #Neverstop #mespoteslescourbatures #mental #strenght #noenergy #goodtraining #alone #freedom #flip
Dias de mucho sacrificio y dedicación, tiempos como estos solo el corazón y la pasión nos ayudan a alcanzar las metas. #lowcarbs #cutting #competition #wednesday #noenergy #bodybuilding #aesthetic #mensphysique #venezuelanbodybuilder #Spain #Venezuela #Russia
6 years ago I had enough...I was exhausted, wasn't getting enough sleep due to constantly worrying and stressing about our circumstances at the time and our finances...⁠ I decide to make some changes...⁠ I introduced nutritional cleansing into my life (I know you probably thinking what the hell is that...that was me too, LOL)...⁠ All it is is getting rid of the toxins and the rubbish that is built up in your body that make you feel like s*%t...⁠ And then flooding your body with high quality nutrition...the type of nutrition that has all the minerals, vitamins and nutrients our bodies are craving...⁠ What's the result...In a nutshell I felt on top of the world 🌎⁠ Best sleep I've had in years, more energy than I could hope for, the mommy brain was gone PLUS I dropped 6 unwanted kilos...In January we will be kicking off another #30dayproject...let me know if you want to join us...⁠ .⁠ .⁠ .⁠ #weightloss #intermittentfasting #healthychoices #healthyeating #cleansing #cleaneating #fasting #healthyliving #superfood #superfoodsmoothie #nontoxicliving #dailydetox #brainfog #cleanliving #brisbane #sunshinecoast #goldcoast #healthyrecipe #weightlossformums #nutritionalcleansing #guthealth #beforeandafter #cronicfatigue #burnout #noenergy #30dayproject #summerbodyreset⁠ ⁠
I usually don’t love pictures of myself but this one tho. One of my faves. Was able to do my makeup really well for a few days until my sickness once again took over. #istillfeltlikeshit #ihatelaryngitis #beingsicksucks #tonsilitis #mleh #sick #tired #fatigue #noenergy #autoimmunedisease #warrior #hs #painmanagement
Welp, it is what it is. #healthproblems . I’ve been feeling a little out of it lately with school, starting my own business and overcoming long term health issues that have exponentially gotten worse this past year. I’m finally seeing a doctor and will know more by the end of the month as to what’s going on with my body. I normally don’t air out my laundry for folks to see, but I also know there are people who care and what to know what’s going on with out me having to text each and everyone so here it is. I’m in pain most of the time and my body feels uncomfortable- everyday - not for how it looks but because even as I eat healthy Whole Foods (most vegan - I eat eggs, no diary, no gluten, no raw veggies), it still hurts... so I’ll know more by thanksgiving. 🥳 I miss aerial, I miss HANDSTANDING, I miss contortion... I just cant currently find the energy to do it, and if I find the energy it’s spent doing things that are more important for survival- meal prepping because I can’t eat out anywhere, cleaning, laundry, working and mostly catching up on homework that I’ve missed that week. There I finally said it... #aerial #aerialist #healthproblems #colonoscopy #imissthis #inversion #endoscopy #noenergy #dirtylaundry #healthissues #mentalhealthawareness #rant #vent #ididit
Why you should know your proteins, carbs and fats.
Pregnant or lazy?!? #noenergy #twinpregnancy 🤰🛋️🥔🤣
How do people work during the day and then do stuff in the evening 😂 I did my first day shift in what seems like forever with grand plans of sewing when I came home.........yea that didn't happen 🤦🏼‍♀️ . . . . . #meme #stolenmemes #procrastination #procrastinating #noenergy #howdopeoplewakeup #nightowl
Haven't felt 100% well lately😳😵 So skiped training yesterday, and today's workout should only be a quick one and not too hard 🏋️‍♂️ Dropped legpress today, so as not to push the body too hard. Wasn't fantastic, but once got started, it turned out to be, not a good, but an okay workout. - - Squat: 1 set of 10 reps x 90 kg, 1 set of 10 reps x 95 kg, 1 set of 10 reps x 100 kg, 1 set of 10 reps x 105 kg. - - Deadlift: 4 sets of 10 reps x 115 kg. . . . . #2019 #newchallenges #transformation #started #gym #workout #quickworkout #okayworkout #notfeelingwell #lately #notfeelingwelllately #not100percent #noenergy #today #squat #squatting #deadlift #deadlifting #legpress #legpressing #everydayislegday #polar #rs800cx #heartratemonitor
Und manchmal ist deine Energie nur an den Bildern sichtbar....ich fühle mich heute mega müde und schlapp ....vllt ist der Vollmond an allem schuld ? Was macht ihr gegen Müdigkeit? . #energietanken#noenergy#lachen#smileoftheday#stylelikeme#likeit#whysoserious#love#ausgehen#fotd#follow#need1000followers#instadaily#digitalart#instalike#polishwoman#regensburg#münchen#selfie#mirrorselfie#lifeisbeautiful#liveyourlife#beyourself#positivemind#youarewhatyouthink
My CFS has kicked . And that means my energy has been zapped . So no cooking tonight.. subway always saves me being round the corner . Turkey sub no cheese with spinach, cucumber and red onions and 3 oatmeal cookies. Also subway is good for my high metabolism being very calorific . Also I be having oats with this and a protein shake with creatine . I don't recommend this if you have slow metabolism . but I have days where I do this due to CFS . Luckily it's rare. Also doing weight training 3x week helps . As you know ladies it hard to build muscle like men do..we have to work extra extra hard #chronicfatiguesyndrome #energygone #chronicfatiguesyndromesucks #noenergy #subwayfood #oatmealcookies #creatinepowder #proteinshake #oats #fitlife #fitfam #FitnessPhysique #fitnessdedication #dedication #noshortcuts #noexcuses
My trusty workout buddy. Five days without working out - yep, Bailey understands, lol. I may just crawl in there with her. #sheltiesrock #bailey #morningmeltdown100 #superfarbehind #noenergy #alreadyneedanap #feelsgoodtobeworkingoutagain
HEI FLOTTE GJENGEN! Det har vært veldig stille fra meg siden forrige uke. Jeg har vært syk med feber og forkjølelse. Jeg har ligget rett ut på sofaen, spist det jeg følte for og sett på serier hele dagen lang. Det er helt greit! Men det blir man ganske lei av. Idag hadde jeg noen kunder på jobb, og det gikk fint selvom det var litt tungt å komme igang. Jeg skal ta en vurdering i morgen om jeg skal trene litt lett igjen, for FYSØREN som jeg CRAVER trening snart! Håper snart å inspirere masse med trening igjen💪🏽☺️ . . . . . #trening#treningsglede#aktivlivsstil#sats#workout#gymtime#fitness#health#lifestyle#minlivsstil#aktivejenter#styrketrening#strong#getfit#behealthy#gym#fitgirl#sick#fall#noenergy#oslo#norway
Being a mom with a chronic illness is hard. It’s hard to have less energy than my 3 year old. I try so often to wake up earlier than them, so I’m awake and refreshed and ready for them. But more days than non, I can’t wake up, because my nights were so alive. The constant ostomy output makes it impossible to sleep the 7-8hours I should be getting. Yesterday daycare was cancelled for the kids - because of snow, even though school was still open and running. So what was planned on being a slow paced 1 year old schedule day, turned into a crazy mix of non stop 1yr old and 3yr old shenanigans. I didn’t stop. By the time dinner time came around sky wouldn’t get out from under my feet in the kitchen, asking me for everything under the sun to eat, when I’m trying trying trying to make the actual meal. My husband than said to sky okay let’s get out of the kitchen before you don’t make it out alive .... I stopped and noticed how stressed I actually was and I was taking it out on her, I was lashing out and just needed to focus on one task instead of 100 things at once, which is more her speed. Sky was supposed to be at school, with her 3day a week routine & those are my 3 days a week to slow down a little and just make sure one kid is happy and healthy. I used to be scared to let sky to go to school, i waited a whole year before letting her go, and now I can’t wait for her to be there. It’s not sad or bad to think that way it’s normal. Moms need breaks too, because our jobs never ever end. Eyes open to eyes closed and all in between is our job. It’s exhausting. So it’s okay, take the break, take the hour to make dinner alone guilt free. I just pray to the stars they actually sit down and eat what I make. There’s crescent rolls and grape juice scattered all over the dining room floor from last nights dinner - and that’s okay. It can wait. Until the energy returns. To all the tired mommy’s & daddy’s out there, I see you. . . . #momlife #motherandson #motheranddaughter #momhoodishard #chronicillness #crohnsdisease #nomorespoons #exhausted #noenergy #messyhousedontcare #jobneverends #momguilt #daycare #momtime #momstressed #toysontoysontoys #crohnssucks #ulcerativecolitis
... you know your tired when you get home and you just sit in the car for 10 mins because you don't have the energy or the will to move...🙈🙈🙈
When I’m feeling a bit rubbish and not myself, water calms me. I love nothing more than standing on the beach, toes in the ocean letting my thoughts drift away. Unfortunately I live no wear near the beach, but we have a place close to us with a little water fall, and that is the next best thing. Water has always calmed me, I love swimming, just don’t get much time to go nowadays with 3 kids!
Addicted to the light #nofilter #nomood #noenergy #notoyes
Pregnancy life is been roller-coaster but is almost over 5 weeks and 6 days... Each pregnancy is different, in some part I'm tired and want this to be over but in a positive note I'm able to continue my workout sessions and yes I still go for my morning runs when I'm not overwhelm with everything. #paleo #pregnant #pregnantbelly #8monthspregnant #follow #power #noenergy #tattoo #maternity #hardgame #alien
4 days post iron infusion and let's be honest I am feeling worse. Nausea, metallic taste in my mouth (everything tastes werid!), dizzy spells and the site of the infusion is feeling sore plus my anxiety is going crazy and I just want to cry. I ended up calling up my doctor's surgery and speaking to a nurse who said I had to come in. I wasn't able to get in to see my doctor so I was booked into to see another doctor but the nurse rang back and said my doctor could fit me in. Everything looks fine, but I have been given a script for anti nausea meds to take and told to take it easy and that the side affects will pass. #ironinfusion #anxiety #Ilovemydoctor #overit #noenergy #mentalhealth #mentalillness
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Jangan anggap sepele masalah tidur ya, Gengs Sehat. Ternyata, kurang tidur itu bisa membahayakan kesehatan Kamu! Mulai sekarang, kurang-kurangin tuh begadangnya. _ 👉🏻 Follow @calullagrosirbandung and @guesehat . 🔔 Turn on your notification! untuk mengetahui info ter update dari kita . 📱 Save to see later _ #GueSehat #PakaiGueSehat #InfoKesehatan #sleeptime #sleepless#sleepwell #cantsleep #restless #feelingsick #sleeplessnights #latenightthoughts #baddreams #overthinker #noenergy #stressful #healthysleep #bedtime #instasleep #sleeptight #lovesleep #sweetdreams #lovemybed #nightnight🌙 #sleep #sweetdreams😴 #bettersleep #naturalsleep #sleepsupport #sleephygiene #cortisol
I have 0 energy and motivation today fuck all #noenergy #bearded #beardgang #needmonster @monsterenergy
I went from that to this... I used to drink a sugary energy drink pretty much everyday ->> I now have a balanced diet and have my superfoods shake everyday, that not only helps with my energy levels but has also helped my digestion massively! I was going to bed super late and being shattered the next morning ->> I try my best to go to sleep at a decent time and I wake up with purpose. I didn't have energy, motivation, I was always tired, sleepy, and negative ->> I am a lot more positive, I have an accountability group to keep  my motivation up, I practice mindfulness and work on my mindset & personal development. When did you last work on yourself? #2yeartransformation #livebetter #lackingmotivation #noenergy #betteringmyself #selfcare #supportworker #aspiringactress #workingonme #uktransformation #transformationstory #reflecting #oldme #newme
I had so many of these and then some. I tried for nearly a decade to find something that could help me...even in the slightest. Plexus has completely changed my life!
Šodien bez kafijas nekā.... 🌧💦☔️💧🌧Jums arī? #noenergy #power #coffee #blackcoffee #coffein #kafija #riga #latvija
10 months postpartum with baby #3. I am now am under my pre pregnancy weight but what is more important is that I feel like myself again. I’m not waking up to a headache every morning, I don’t wake up a million times during the night and I feel rested when I wake up! 🥳 #postpartum #10monthspostpartum #migraines #tiredmama #mommyof3 #tiredofbeingtired #noenergy
When you’ve got tidying and sorting to do from your birthday weekend but no energy at all to do it 😆#helpme #needtoclean #thisweekendhasruinedme #home #tired #noenergy
Favourite restaurant in Singapore... #headache #noenergy #stilllife #hkaddoil #revolutionwillwin
Learn to focus your energy on how to respond to a situation or if there is no response needed. Not everything needs a response.
Really they ain’t even that lit 😟😂😂😂😂 #noenergy #couldvedonethatathome @trappersflex @trappersfashion
It's going to be one of those days with this lingering cold I have going on. Happy Monday! 😊 #chronicillness #spoonie #spoonielife #fibro #lymphedema #arthritis #arthritispain #invisibleillness #flare #noenergy #symptoms #healthy #sick #cold
Zahya chmakriya a khutchy❤🤤 #morroco #tanger #fes #bother #sisters #weekend #noenergy #anime
I apologize for the lack of updates. I’ve been sick for the last week and a half. Pair that with being in my third trimester, and napping and raising a toddler is about all the energy I had. However I am starting to feel better! Picked up this organizer tonight too! Love it! #handmade #sickmama #noenergy #backtobusiness
#challenge|| I am so tired they say|\ well of course you are look at what you eat! How does dead food give you the energy? Yes it may give you a big boost of sugar which will last for say half hour! #shitfood #junkfood #noenergy #nolife #slavetosugar #sickness #tiredness #lack #fat #heartattacks #anxiety #depression NOW TAKE 2 DAYs TO JUST EAT FRUIT & RAW VEGETABLES and tell me you dont have more energy!
𝐋𝐨𝐨𝐤𝐢𝐧 𝐓𝐨 𝐏𝐨𝐬𝐢𝐭𝐢𝐨𝐧 𝐘𝐨𝐮 𝐓𝐨 𝐍𝐨𝐭 𝐎𝐧𝐥𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 ! 𝐛𝐮𝐭 𝐚 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝗪𝐢𝐧 𝐒𝐨𝐦𝐞 $$$$$$$$🔥$$... 𝐰𝐡𝐨’𝐬 𝐢𝐧? 𝐀𝐜𝐭 𝐅𝐚𝐬𝐭 𝐓𝐨 𝐆𝐞𝐭 𝐘𝐨𝐮𝐫 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐎𝐫𝐝𝐞𝐫𝐞𝐝 𝐢𝐧 𝐓𝐢𝐦𝐞 👏
I’ve never “worked out” in a gym before. I am right now. Discovering this part of the modern reality. ;) . I enjoy it (which I would never thought). Cause it’s aligned and there is a clear intention behind it. After diving into the depth of Yoga, meditation, Womb and Self-Healing for the past 15 years (which I’m continuing full time). My body is naturally entering a new phase and was ready to get more fit. . I now have the chance to add this realm, that I didn’t have before. To be total. I before was “judging” fitness for being a bit superficial. Was way more natural for me to dance or walk. But in fact the truth it’s that there was a weakness in me. That I now reclaim. So I have big respect for people that are fully dedicated to their training. BUT most people, if not all, workout without having the ESSENTIAL. That mean a RELATION WITH YOUR BODY. Your body is ALIVE, it RESPOND. You can’t only push it and ask always more from it. You have to learn to RESPECT IT. If not it will not be happy! To be in dialogue with it. The body carry the same intelligence then NATURE. Cause it comes from nature. We are disconnected from this intelligence. When we experience a symptom we don’t understand why. But the body never does something for nothing. Also the body carry the capacity to SELF-HEAL. But all we know is to perform “obsessive” or the opposite, to be “depressive”. The reality of the nervous system is that it’s “dead”, no more energy in the battery. So we need to DISCHARGED the tensions and RECHARGED. So first the body need to be LISTENED. So much we carry inside our body. All the unconscious that we carry in the tissus of our body. So much to be released and discovered. Enter into your Temple it Trembles! So the body need to have the possibility to learn to RELAX, without trying to control it, to learn to anchored it, on the structure. Without asking NOTHING from it. Just letting the intelligence of the body the chance to be (the self-healing mechanism). And then after whatever you do: running, training, dancing, you apply these principles!
I wish 🌠 I knew about this sooner 🤔I believe it would have saved me alot of years battling with anxiety which I believe was the catalyst for my adrenal fatigue and other health issues . If someone had said to me there is a pill 💊you can take once a day that is proven to reduce oxidative stress by 40% in 30 days ( which is linked to over 200 diseases) and increase the master antioxidant glutathione ( which a celebrity chef posted recently receiving intravenously) by no less than 300% in 120 days I would have probably not believed them 🤔 I had never heard of oxidative stress or the effects it could have on the body , but now there is 1000s of published studies on PubMed about it . Google oxidative stress and see for yourself 🔎 Reach out if you want an invite to the closed group that has info and testimonials about how this product is changing people's lives 🤗 I did 👍 #anxiety #adrenals #adrenalfatigue #mentalhealth #catalyst #exhausted #tired #lethargy #noenergy #inflammation #herbalmedicine #activation #activatednanna #activatedlife #biohacker #biohacking #biohackyourlife #cellularnutrition #mitachondria #plantbased #natural @NR2&U/">#@NR2&U
Porsha's a better woman than us. Tag the b*tch you hate the most.
#startingover tomorrow... I've said that b4!! being ill last week then being back to work after not eating much for 4days, omg.. my #appetite came back with #vengeance... N being #triggered.. So after #binging all weekend! N on #nonketofriendly #food!! I'm #startingover #3dayeggfast #eggfast with #OMAD #intermittentfasting... Starting with a #24hourfast. #acv to #kickstart my day won't break a #fast... #water #coffe. 5pm #chiaandlemonwater b4 first n only meal #3days minimum. #kickstart #feelingrubbish #bloated #full #sluggish #noenergy #tired. #caloriedeficit might also use #nutritionalyeast. #bingeater #bingecycle #takingbackcontrol!