#roufusportmma

891 posts

Some day lil Chris.....keep working hard. You’re on your way 🔝#roufusport #wanderleyjiujitsu #vulkanjiujitsu #roufusportmma #brazilianjiujitsu #mma
Team Work Makes Dreams Work 👐👐👐👐. Repost from @liveformedia using @RepostRegramApp - . . E2. Coming in 🔥 . @prettyboyberg fighting March 9th! . Watch episode 1 now - link in bio. . @prettyboyberg @andrewkmma @roufusportappleton @roufusport @titletownmma @liveformedia #sparring #sparringsession #mma #train #work #fight #roufusport #roufusportmma #titletownmma #canon #canon1dxmarkii #liveformedia
. . Titletown MMA vlog series E2. coming in 🔥 . . @prettyboyberg fighting March 9th -Pure FC- Holiday Inn - Stevens Point. . Follow 👉🏼 @liveformedia . . @prettyboyberg @andrewkmma @roufusportappleton @roufusport @titletownmma . . #mma #prettyboyberg #sparring #purefc #kickboxing #roufusport #roufusportmma #muythai #work #titletownmma #canon #training #liveformedia
Big fights at #ufcphoenix coming up for longtime 💎 users and @roufusport fighters @twoodley and @felderpaul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've known these guys for years and even spoke with Paul last week to get him a new quad strap jock in time for his upcoming fight. It's so cool to be able to play a part in their success by having a product that allows fighters to keep their mind on the fight and not worry inadequate protection. . . . . #tyronwoodley #paulfelder #phoneix #ufcphoenix #mma #combatsport #roufusportmma #roufusport #mmafights #champ #diamondmma #diamondmmacupcheck #mmacup
Sliiidddeee to the left. Sliiidddeee to the right! Left hook! Alright, so maybe that's not the context of this photo, but still, it fits. Teaching proper technique, mobility movements, and overall improving the abilities and fitness levels of our members daily! -If you're interested in stepping up your fitness game, or are interested in Martial Arts, Titletown MMA is the place for you! Contact us for more information and we'll see you soon! • • • #titletownmma #titletown #greenbay #greenbaymma #mma #muaythai #kickboxing #mmafighter #boxing #readyforwar #canon #milwaukee #roufusport #roufusportmma #kickboxing #roufusportkickboxing #mixedmartialarts #mmatraining #padwork #bjj #fitness #training #stretch #mobility #drills #wisconsin #cheesehead #gloves #cardio #teaching
Our BJJ coach Troy Polson breaking down technique for some of the adult class! Happy Monday guys, get up and get at it! If you're interested in stepping up your fitness game, or are interested in learning Martial Arts, Titletown MMA is the place to be! Fun, educational, a great workout, and overall a family friendly environment. Contact us at anytime for more information! • • #titletownmma #titletown #greenbay #greenbaymma #mma #muythai #kickboxing #mmafighter #boxing #readyforwar #canon #nikon #practice #roufusport #roufusportmma #kickboxing #roufusportkickboxing #mixedmartialarts #mmatraining #padwork #jiujitsu #brazilianjiujitsu #bjj
Flashback to my 3rd Ammy Fight for KOTC... can’t wait to throw elbows again 💪 bringing the violence to my Pro Debut later this year. #roufusport #roufusportappleton #roufusportmma #roufusportkickboxing #wanderleyjiujitsu #danielwanderleybjj #carlsongracieteam #kotc #mma #ProDebut #kickboxing #striking #wrestling #grappling #brazilianjiujitsu #wisconsinmma #appletonmma #foxvalleymma
Thank you to everyone who came out this weekend ! Iron Sharpens Iron! We did some great rounds today with @jaredflashgordon @matadorsanchez @joenicols @bentenmma @scottcushman nothing like having this level of talent in the house! #mma #kickboxing #fitness #sprring #ufc #bellator @bellatormma @ufc #roufusport #roufusportmma
🇸🇱🇲🇽🇧🇷 #jiujitsu means family. So happy to have my homegirl Maria @ferny_trinidad come train while she's in town. Forever grateful to Prof. Daniel Wanderley @danielswbjj for encouraging me to train #bjj . I gained a new family of mulheres na luta🤙✊ ***** #girlgang #issalifestyle #issabrand #fightlikeagirl #bjjgirlgang #vulkanfightco #wanderleyjiujitsu #roufusportmma #girlsingis #wakandaforever #melanin #creatorsunite #wonderwoman #instagood #instafollow #supportyourlocalgirlgang #likeforlikes #fitness #fitgirls #strongwomen #bosslife #brazil #mexico #sierraleone @vulkanfightco @adidasrecruitteam
#ufcfightnight I admire all #athletes as an athlete myself, but there is something special about #mma athletes who risk their lives and health because they love their job, and they want us to enjoy their performances. Thank you to all the fighters, especially my teammates for putting on a great show. Oss! @aliaquinta @mkegriffin45 @the_gm3 @jaredflashgordon @sergiopettis **** #ufc #ufcmilwaukee #girlgang #brazilianjiujitsu #wrestling #kickboxing #boxing #grappling #fightlikeagirl #fitness #fitgirls #strongwomen #bosslife #instagood #instafollow #supportyourlocalgirlgang #follwers #creatorsunite #wonderwoman #roufusportmma
Repost from @iamblerd using @RepostRegramApp - #bjjgirlgang It was inspiring to attend a #bjj seminar led by ALL WOMEN BLACK BELTS. I know I will train and compete in #jiujitsu for the rest of my life and it was motivating to see women where I plan to be. And of course it was lit with the local #girlgang there✊ S/O to Four Winds Martial Arts, Ben Salas and Mark Cribb for hosting. OSS!🤙 ******* #girlganglifestyle #issalifestyle #issabrand #fightlikeagirl #girlpower #jiujiteiras #wonderwoman #wonderwomanjiujitsu #carlsongracieteam #roufusportmma #wanderleyjiujitsu 🦈 #picoftheday #photooftheday #instagood #instafollow #likeforlikes #supportsmallbusiness #supportyourlocalgirlgang #fitness #fitgirls #strongwomen #bosslife #jiujitsusaveslives #womenempowerment
#bjjgirlgang It was inspiring to attend a #bjj seminar led by ALL WOMEN BLACK BELTS. I know I will train and compete in #jiujitsu for the rest of my life and it was motivating to see women where I plan to be. And of course it was lit with the local #girlgang there✊ S/O to Four Winds Martial Arts, Ben Salas and Mark Cribb for hosting. OSS!🤙 ******* #girlganglifestyle #issalifestyle #issabrand #fightlikeagirl #girlpower #jiujiteiras #wonderwoman #wonderwomanjiujitsu #carlsongracieteam #roufusportmma #wanderleyjiujitsu 🦈 #picoftheday #photooftheday #instagood #instafollow #likeforlikes #supportsmallbusiness #supportyourlocalgirlgang #fitness #fitgirls #strongwomen #bosslife #jiujitsusaveslives #womenempowerment #creatorsunite @adidasrecruitteam
DEC. 22 @_alexisflaherty is BACK in Action!! 👊🏾💪🏾💯 #WOTCFL #Repost @corfitnessmma with @get_repost ・・・ We have an active Month! Cor Fitness MMA/Roufusport NC’s own - @_alexisflaherty takes to the stage on 12/22 in Pittsburgh PA. More details to follow. Tenemos un mes activo! Cor FITNESS MMA 's / Roufusport Nc' s propio - alexis flaherty lleva al escenario el 12/22 en pittsburgh pa. Más detalles a seguir.. #mma #ufc #bellator #roufusport #roufusportnc #roufusportmma #checkmatbjj #checkmatnc #fighter #atomweight @pinnaclefc
We have an active Month! Cor Fitness MMA/Roufusport NC’s own - @_alexisflaherty takes to the stage on 12/22 in Pittsburgh PA. More details to follow. Tenemos un mes activo! Cor FITNESS MMA 's / Roufusport Nc' s propio - alexis flaherty lleva al escenario el 12/22 en pittsburgh pa. Más detalles a seguir.. #mma #ufc #bellator #roufusport #roufusportnc #roufusportmma #checkmatbjj #checkmatnc #fighter #atomweight @pinnaclefc
Always great coming to Virginia to train with these beasts😤 Thanks for the rounds!! #muaythai #rvmma #roufusportmma #combatcorner #uska #armbarsoapcompany #monkeytape
Won gold🥇today with all submissions at the Grappling Industries tournament @grapplingindustries MKE. So proud to share this moment with my #girlgang who are legit beasts, and my Jiu-Jitsu son Gabriel Wanderley @gabrielswbjj. Thanks to Professor Daniel Wanderley @danielswbjj and coaches Ben Carpenter @cben5150 for helping us get here. Wrestling was a big part of my game, so thank you Raufeon Stots @raufeonstots Tommy G @tommygmcgee and Craig Eckelberg!!!! @craigeckelberg *************** #bjjgirlgang #girlpower #fightlikeagirl #womenempowerment #brazilianjiujitsu #nogi #bjj #bjjgirls #bjjlifestyle #strongwomen #strongirlbjj #fitness #fitgirls #strongwomen #supportyourlocalgirlgang #jiujitsusaveslives #wrestling #bjj #gi #wonderwomanjiujitsu #blackwonderwoman #roufusportmma #wanderleyjiujitsu 🦈#wonderwoman #instagood #instafollow #likeforlikes #photooftheday #picoftheday #ncrediblegang
Congrats @mmagorilla on the W last night in your pro debut! #methodmma #roufusportmma photo @joenicols
One more from my photo shoot with @mmagorilla Lenny Rufati. His muscle definition is good it reminds me of mine.. well, maybe😊 #wanderleyjiujitsu #roufusportmma #roufusport #mmaforlife #bjjmotivation
Hanging with the cool kidz at @elitemacenter ...perfect Friday night🥊❤🥊 #boxing #kickboxing #roufusportmma
Hit ‘em hard and good skill tonight at your MMA bout in Atlantic City’s Tropicana tonight! #tomtaftphotography #mma #mmafighter #fighterportrait #bjjmotivation #mmaforlife #roufusport #roufusportmma #wanderleyjiujitsu
I have had the pleasure of watching Emmanuel 'el Matador' Sanchez @matadorsanchez grow over the years as a fighter, a coach, and friend. Today I send him good #wonderwoman skill and a #wakandasalute from the #girlgang as he fights for the lightweight world title at Bellator 209 @bellatormma in Tel Aviv Israel. #getthestrap ********* #aboutthatlife 🤙 #roufusportmma #mma #jiujitsu #wrestling #brazilianjiujitsu #wanderleyjiujitsu #nogi #girlgang #photooftheday #picoftheday #instafollow #instagood #likeforlikes #blackwonderwoman #fortheculture #bellator #fitness #fitgirls #girlsingis #girlpower #Shesasavage #fightlikeagirl
Girl Gang Lifestyle is more than a brand or a hashtag; It is about living an empowered life. Use #girlgang to let them know you and your sisters are #aboutthatlife #Repost @iamblerd (@get_repost ) ・・・ #girlgang I wouldn't be #theblackwonderwoman if I wasn't #aboutthatlife 🤙 Trying a flying arm bar because my bjj sister @marianpintar gassed me up. Shout out to Josh @joshuaquiles for letting me try it on u🤙 Girlganglifestyle.com *********** #issalifestyle #fightlikeagirl #vulkanfightco #brazilianjiujitsu #bjjgirlgang #girlpower #girlsingis #jiujiteiras #roufusportmma #wanderleyjiujitsu 🦈 #wonderwoman #wonderwomanjiujitsu 👊 #supportyourlocalgirlgang #photooftheday #picoftheday #fitness #strongirlbjj #strongwomen #fitgirls #blackgirlbjj #blackgirlmagic #wmma #mma #wrestling Music cred:@leikeli47
She twerks. She reads. She hustles. She werks. And that's just some of the #girlgang . Everyone is different but we all #aboutthatlife (martial arts life🤣). #halloween #squadgoals #mma #wonderwoman #blackwonderwoman #bjjgirlgang #brazilianjiujitsu #superwoman #bruja #womxnempowerment #bjj #kickboxing #muaythai #wmma #roufusportmma #fitness #instagood #photooftheday
Natalia @natpack_monserrat is looking like a beautiful savage in her rash guard from Girlganglifestyle.com! Thanks for reppin your local #girlgang 🤙🏾 #fightlikeagirl #bjjgirls #brazilianjiujitsu #girlsingis #girlpower #shesasavage #supportsmallbusiness #mma #wmma #womenempowerment #roufusportmma #wanderleyjiujitsu
#ActualFootage of me when my teammates fight !! #aboutthatlife #roufusport #roufusportmma
Fight night! @menomineenationarena @pure_fc Here to show support to my @roufusportappleton brothers @andrewkmma , Zach Brogaard and Ninson Vue Let’s get these W’s! • • • #mma #purefc #fighting #roufusport #roufusportmma #Wisconsin #midwest #muythai #jiujitsu
I've taken many trips up to @roufusport to support the guys there and this time I brought something special with me for one of our OG supporters. @showtimepettis has been one of our biggest supporters since I was running this company out of my garage. I worked with @voodoopaint to come up with a really awesome design for the first ever custom @diamondmma cup. Proud that he'll be protecting with his custom @diamondmma cup next month in #UFC229 . -Craig Diamond, CEO Swipe to see photos of the cup, and head to the link in our bio to learn more about the project and to get your own customized Diamond MMA cup. So...who should we make one for next? @thenotoriousmma ? @joerogan ? @arielhelwani ? @twoodley ? Tag your favorite fighter below 👇👇 and we'll make another for whoever's got the most support! . . . . . #teampettis #roufusport #groinprotection #diamondcupcheck #customcup #voodoopaint #jiujitsu #ufc #muaythai #martialarts #anthonypettis #showtimepettis #joerogan #rogan #joeroganexperience #thejoeroganexperience #joeroganpodcast #ufc227 #ufcfightnight #ufc228 #ufcliverpool #ufcchile #ufclondon #ufcfighter #ufcgym #roufusportmma #mmatraining #mmaworld #mmafights
Champion VS Champion! Can’t wait for next weekend! My toughest test to date in my final amateur fight in front of all of my family and friends in OSHKOSH WI! Couldn’t ask for a better opportunity to showcase my skills and how hard I’ve been working... buy tickets in the comment below! LET’S GO! 👊👊👊 #roufusport #roufusportappleton #roufusportmma #roufusportkickboxing #wanderleyjiujitsu #danielwanderleybjj #carlsongraciejiujitsu #carlsongracieteam #Soflete #SFLT #SofleteAthlete #DieLiving #dieliving ♠️ #ValleySpineAndSport #TNTBiometrics #CrossFitDairyland #FoxValleyCryotherapy #appletonbrazilianjiujitsu #foxvalleybrazilianjiujitsu #appletonmma #foxvalleymma #wisconsinmma #5 -0 #AndStill
When Pro #MMA Fighter Emmanuel Sanchez comments on your Kickboxing Belt Testing photo, you share that!!! A little ❤ for the ladies from #roufusportmma #Tribe #Encouragement
We are honored to have Coach Carl Adams pick up our Wednesday night MMA class. The basics pay off. Drillers make killers. #wrestling #allamerican #mma #grappling #NCAA #fight #bjj #takedown #ufc #bellator #roufusport #roufusportmma
#fightlikeagirl Sending ❤ and good #wonderwomanjiujitsu skills to my Bjj daughter Arianna Hernandez @arianna_m_hernandez in her grappling games pro fight this weekend 💞 #Shesasavage #girlgang #vulkanfightco #wanderleyjiujitsu #girlsingis #bjj #nogi #roufusportmma #carlsongracieteam @refinery29
So stoked to see my homie UFC lightweight Paul Felder @felderpaul back at HQ putting in work. I just might make him an honorary #girlgang member ✊ #UFC #roufusportmma #bjj #muaythai #kickboxing #wonderwomanjiujitsu 👊 #wakandasalute #thoselegstho
Amber sending ❤️to the #Pettis #brothers #Repost @iamblerd ・・・ Cant wait to watch these brothers, mixed artists and amazing human beings Anthony and Sergio @showtimepettis @sergiopettis fight on the same UFC 229 card tonight. Such an inspiration to us all. Good skill to you both from your local #roufusportmma girlgang. #ufc229 #jiujitsusaveslives #mma #kickboxing #brazilianjiujitsu #UFC #girlgang #vulkanfightco #wanderleyjiujitsu #dukeroufusstrikinguniversity #wakandasalute #teampettis #roufusport
Cant wait to watch these brothers, mixed artists and amazing human beings Anthony and Sergio @showtimepettis @sergiopettis fight on the same UFC 229 card tonight. Such an inspiration to us all. Good skill to you both from your local #roufusportmma #girlgang . #ufc229 #jiujitsusaveslives #mma #kickboxing #brazilianjiujitsu #UFC #girlgang #vulkanfightco #wanderleyjiujitsu #dukeroufusstrikinguniversity #wakandasalute #teampettis #supportyourlocalgirlgang
My squad don't waist train, we choke necks. What yours do? Girl gang strikes again! Such a fun time visiting Anthony Pettis' @showtimepettis gym @pettismartialarts and learning from new Black belt Biggie Rhodes @teamrocbiggie. #girlgang #girlpower #brazilianjiujitsu #bjjgirls #girlsingis #wonderwomanjiujitsu 👊 #roufusportmma #effwaisttraining #bjj #photooftheday #instagood #fitgirls #fitness #viral
How Hannah Till gets down after school on Wednesdays and Fridays in the Youth #HDTKD program! Come join Hannah, Coach Scriven and gang W/F at 5pm! #HDPC #HDTKD #HDWC #HDBJJ #HDKB #HDYOGA #HDMMA #wanderleyjiujitsu #carlsongracieteam #roufusport #roufusportmma #kochbros #cloud9 #COJO
Been gone for a bit. Took some time to re-group away from social media/my phone. Anyways, I’m back and ain’t nothing changed. Still keeping busy photographing, training and coaching. I recently opened up for private lessons in Brazilian Jiu Jitsu, Kickboxing, Self Defense, Beginner Tumbling and Strength/Conditioning at @harddriveperformance. Contact myself or the gym if interested! :) #HDPC #HDMMA #HDBJJ #Carlsongracieteam #wanderleyjiujitsu #roufusportmma
I've taken many trips up to @roufusport to support the guys there and this time I brought something special with me for one of our OG supporters. @showtimepettis has been one of our biggest supporters since I was running this company out of my garage. I worked with @voodoopaint to come up with a really awesome design for the first ever custom @diamondmma cup. Proud that he'll be protecting with his custom @diamondmma cup next month in #UFC229 . -Craig Diamond, CEO Swipe to see photos of the cup, and head to the link in our bio to learn more about the project and to get your own customized Diamond MMA cup. So...who should we make one for next? @thenotoriousmma ? @joerogan ? @arielhelwani ? @twoodley ? Tag your favorite fighter below 👇👇 and we'll make another for whoever's got the most support! . . . . . #teampettis #roufusport #groinprotection #diamondcupcheck #customcup #voodoopaint #jiujitsu #ufc #muaythai #martialarts #anthonypettis #showtimepettis #joerogan #rogan #joeroganexperience #thejoeroganexperience #joeroganpodcast #ufc227 #ufcfightnight #ufc228 #ufcliverpool #ufcchile #ufclondon #ufcfighter #ufcgym #roufusportmma #mmatraining #mmaworld #mmafights
Defending your title, winning via d’arce choke AND THEN receiving you jiu jitsu black belt? Bravo Tyron Woodley, bravo sir #Repost @mmafightnightlive with @get_repost ・・・ . - - - An emotional Tyron Woodley [ @twooodley ] receives his Black Belt from Din Thomas [ @dinthomas ] after submitting Darren Till at #UFC228 #tyronwoodley #thechosenone #ufcwelterweightchampion #darcechoke #submissionwin #undisputedchampion #jiujitsulife #jiujitsublackbelt #oss #roufusportmma #americantopteam
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