#stayfit

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Transforming life’s, intense group training, you need this in your life if you are serious about your body Coming soon, our newest addition to the PRX Family! PRXNJ opening Spring 2019. #PRX #PRXNJ #PRXStrong #NoShortcuts #GetFit #Fitspo #StayFit #StrongnotSkinny #BeastMode PRXNJ Presale. Get in on the hottest gym opening in Fort Lee with our lowest rates for class-packs and memberships. Only 100 Unlimited Class Memberships available at the promo rate! #PRX #PRXNJ #PRXStrong #NoShortcuts #GetFit #Fitspo #StayFit #StrongnotSkinny #BeastMode
NEW ARRIVALS!! 🎾 . . Jaaaajaa... het duurt niet lang meer! Het tennisseizoen staat nu echt voor de deur! Alles voor een goede start is verkrijgbaar bij ons.. denk aan grips, ballen, geweldig tennisoutfit of goede tennisschoenen! . . Denk ook aan uw tennisracket! Dit topracket van @wilsontennis is verkrijgbaar bij ons in de winkel! Laat u adviseren in onze winkel door Mike, onze tennisspecialist!! @tennis_doctor . . Tevens te testen aanstaande zaterdag op de 6e rackettestdag in het sportcentrum in Heemskerk! . . The CL🔺SH! 🚨 . . #tennis #wilson #wilsontennis #wilsontennisracket #wilsonclash #tennislife #intersportveldhuis #beverwijk #sport #sporten #instatennis #befit #stayfit #tennissen #tennislove #power #control #wilsonclash100 #sporttothepeople
"Lettuce be Together Forever! . $5.95 All Natural, Always Fresh, 1/2 lb Antibiotic and Hormone Free Beef. Add a side for $.99! We promise this is a judgement free zone! Happy Hour $1 off all Drafts, $4 House Wines and Wells! . #burgers #neverfrozen #aunatural #burgermonday #craftbeer #beerandburgers #burgerlover #eat #yesplease #uncommonhospitality #seriouslyFUNfood #csktrinity #cskoldsmar #healthyfood #cleaneats #getfit #stayfit #cheatmeal
Love when new testimonials are coming in 🤗 7 stone loss using the body transformation package plus soups and bars 😃
FIRST MONTH FREE FOR ALL CORPORATE ACCOUNTS!!! wether you are creating a new account or simply adding a loved one to your account. The first month is on us!!! Offer starts today and expires on the 31st!!! Tag someone that needs to see this!!! Also don’t forget to take advantage of your complimentary personalized fit plan!! Get a one on one with a trainer to get your fitness journey started off right! #Gym #24hourfitness #Workout #CircuitTraining #fitness #GymMotivation #California #cardio #weighttraining #gains #stayfit #motivation #team24 #team #teamwork #personaltrainer #group #grouptraining #weightlossjourney #athlete #gymlife #protein #friends #family #homegym #squats #pushups #pullups #amazing #deals
BMI v/s BMR BMI suggests body mass and is a measurement of your body composition from your height and weight. Typical BMI calculators are based on statistical measurement. BMR is a biological albeit natural process which shows how much calories your body burns when at rest. BMR is that energy system which is required for our vital organs and body parts to function effectively. . . .**check bio for products** . . . . #bmi #bmr #difference #bodygoals #bodycomposition #calories #knowyourbody #goodhealth #fitnessaddict #fitnesstips #fitnessgoals #fitness #healthtips #healthylifestyle #health #healthliving #fit #stayfit #staypositive #stayhealthy #myfitculture #exercisegoals #workoutgoals #body #diet
Yesterday I joined this amazing group of people for a ballet workshop with @londonballetclasses ! It was amazing, I learned so much and even though I was completely out of my comfort zone and out of my depth I thoroughly enjoyed it! We learned Swanilda and friends from the ballet Coppelia. Wow is that dance fast.. I am so sore everywhere today!! I couldn't recommend it enough!❤ #ballet #coppelia #balletworkshop #adultballet #dancer #dancersofinstagram #stayfit #dance #happy #adultballetdancer #outofmycomfortzone #love
Amazing nutrition for busy lifestyles. Swap your bulky protein tubs for a convenient ecoPOD. Quality products, convenient format & mess free. Easily fits in your gym bag, purse or suitcase. - - - - - #xology #xologylife #gym #gymtech #stayfit 💪 #stayfit #fitness #workout #onlinecoach #trainer #protein #preworkout #yoga #surf #sustainability
It’s almost that time again!! We are quickly approaching the rowing season again. Want to try something new? Want to make a triumphant return after a brief retirement? Want a GREAT #workout ? Or want to challenge yourself at the most beautiful and powerful sports there is? Check out our site! Message us with questions or email us through our website! Let’s get out there!! #rowing #baltimore #fitness #sunrise #maryland #dmv #stayfit #getfit #community #athlete #innerharbor
Monday morning CARDIO GFit Tribe in Action!🙅🏻‍♀️💪🏽🙅🏼‍♀️💪🏽🙅🏽‍♀️💪🏽🙅🏾‍♀️💪🏽 Finding your “tribe,” your people, your peeps, the folks with whom you connect, is doable, but not always a simple task. Whatever the case, it is important to surround yourself with powerful and supportive people who encourage you to be your best self. ~~~~~~~~~~~~~~Different tribes for different needs ••••••••••••••••••••• It’s okay to have one tribe for more personal matters and a different tribe that aligns more with your professional life. Some of those folks may even intersect. The point is, there is a tribe of like-minded people no matter what your need. And that’s a good thing. ❤️❤️❤️❤️❤️❤️❤️❤️
When my jumper finally matches my mood💕❤️ the best stay I had in #Italy so far This hotel has the most magical energy as everything I wished every single time whilst being there, pretty much all of that came true...my last wish was to come back as many times as possible and maybe one day have my whole family gathered around one table enjoying our now family drink #Aperol and being completely charmed by unreal beauty of the sunset that takes your breath away and leaves you empty and full at the same time...🤞with love #Venice .swipe for more🥰 . . * #style #moldovastyle #model #fashion #travelgirls #instatravelling #luxurytravel #instatravel #chiquehappens #aroundtheworld #southendonsea #modelscout #travelaroundtheworld #luxuryhotels #aroundtheglobe #athlete #sportgirl #tennisgirl #girlswhotravel #venice #fitgirls #stayfit #italy #topvenicephoto #indonesiascoutmoviemaker
#RepostPlus @maximus_coaching - - - - - - #Repost @maximus_coaching • • • • • Une nouvelle routine pour vous scultpez des abdominaux en acier. ➖➖➖➖ Alors prêt ? 〽️😁 Le reverse Crunch ( mobilise le bas des abdominaux, les flechisseurs de hanches ). ➖➖➖➖ ♤Niveau débutant : 4 séries de 20 répétitions avec 1 minute de recupération entre chaque série ➖➖➖➖ . ☆Niveau intermédiaire : 4 séries de 25 répétitions avec 1 minute de recupération entre chaque série. ➖➖➖➖ ♡Niveau 〽axi〽us : 5 séries de 40 répétitions avec 1 minute de recupération entre chaque série. ➖➖➖➖ ↘️Www.trainingoftheday.fr ---------------- #abs #workout #training #experience #motivation #marseille #coachmaximus #fitness #fit #health #stayfit #noexcuses #bodybuilding #youvsyou #crosstraining #training #functionaltraining #trainingoftheday #coreexercise #coretraining #ventreplat
In time , it’ll all be worth it 😌🍷
I will be tracking my weightloss each month!!💪🏾 #fitnessmotivation #dedication #encourage #inspire #gethealthy #stayfit #getfit #getfitnina
Ava wanted to workout with Mommy so these are her versions of russian twists, ankle reaches and wall sits 😂 #mommyandme #momsofinstagram #workoutbuddy #girlswhoworkout #abworkout #absofsteel #minime #stayfit #activefamily
Do New York Pro 212 zostało dokładnie 8 tygodni i 5 dni 🚀🔥😊 @ifbb_pro_league #newyorkpro #karolmalecki #alelekkie #getfit #befit #stayfit
My Dear Fitness Freaks & All Others Not so much into it yet. Lol. This Sunday at Copernicus Center 1pm - most entertaining workout of all - Hybrid 3.0 & for a good cause: Samatha Sikora from Child Care Home in Krasnik. Bring sport shoes & let's break a sweat ! More info: https://www.facebook.com/events/1964696196972416/?ti=cl #chicago #fitnes #cwicz #trening #jestmoc #polish #zumba #zumbafitness #stayfit #livelovelaugh #fitness #workout #exercise #gym #gymlife #train #training #instafit #fitgirls #fitnessgirls #strong #fitnesstrainer #charity #Goodcause #fit #Dzika #DzikaFitness #fitforlife #lifestyle #fitnessfreaks
The beach is one way to stay fit 💪🏿 . . . . . . . . . . . . . . . . #soccer #stayfit #musclemadness #stopsleeping #mondaymotivation #footwork #footworkdrills #challengeyourself
Some workout for strength some do it for looks... You can keep your strength lol 😎 #fitnessislife #fatloss #fitguy #fitnessmotivation #stayfit
Played In a 2 day volleyball tournament out in Vernal, UT this past weekend and today I am sore and bruised up. We took first place in the top division 🙌🏻 It was a blast playing with my former college teammates and new teammates this tournament! Now, it’s time to heal and get ready for another 2 games this Saturday! . . #fitgirl #fitnessmotivation #fitness #fitlife #fitmom #fitmoms #utahfitness #workoutathome #momlife #momlifeisthebestlife #workfromhome #gymlife #fitnessjunkie #momsthatworkout #getfit #stayfit #pinkhair #fitnesslove #muscleup #stayathomemom #lovetoworkout #volleyball #volleyballgirls #sports #athlete #athletic
Once you've decided you want or need a change, there's no going back. . . . Una vez que decides que quieres o necesitas un cambio, no hay vuelta atrás. . . . #workoutselfie #stayfit #workoutmotivation #workoutmorning #workout #gymmotivation #gymgirls #bodypositive #selfcare #selflove #fitnessgirls #fitnesslife #tb #fitnessjourney #gains
From my stories you all wanted to know the recipe of this feta cheese cake, so I would say that it could be perfect for #lunch or #dinner . ————————————————— The ingredients I used: - 240g boiled chickpeas, - 2 organic eggs, - 2 cups chopped raw broccoli, - 50 g. raw kale, - 1 scoop vegan #proteinpowder , - 20 g. organic quinoa flakes, - 250 g. butternut squash (it’s a happened that I had it in the fridge for a while), - 130 g. cherry tomatoes, - 125 g. feta cheese. I put all together and blended it except tomatoes and cheese that I used for topping. Baked in the hot oven around 30 min. It’s enough for 4 people. ————————————————— Nutritional value of 1/4 of the cake is: 453 cal, 42 g. carbs, 16,8 g. fat, 32,2 g. protein. Was very delicious. What I would do next time I would use more feta cheese and would put it also in the middle not just on the top. . . . . . . . . . . . . . . . . . . . . . #foodblog #foodblogger #stayfit #recipes #food #healthyfood #instafood #foodstyling #foodstylingandphotography #foodphotography #delicious #foodie #healthyeating #healthylifestyle #superfoods #sveikasmaistas #sveikamityba #receptai #cleaneating #vegetarianrecipes #vegetarian #rainbowfood #protein #cooking #eathealthy #foodporn #skonis
Who else thinks we need to find this man?!!!! . 👉Call 08131074148📲☎ to book an appointment with the dietitian. Diabetic ? We gat you! Hypertensive ? We gat you! High cholesterol ? Just ask us! Failure to thrive, we definitely got you!. 👉Alternatively you can send an email to info@toriumconsult @gmail.com. 📩📨 . #eatwellfeelwell #toriumconsult #diet #dietitian #nutritionist #nutritionfacts #healthylifestyle #healthyliving #lagos #lagosdietitian #lagosnutritionist #water #diet_core #preventivehealthadvocate #naijadietitian #naijafood #toriumconsult #food #healthyyou #preventivehealth #stayfit #yourveryownfooddoktor
I open up tight muscle groups mobilize rusty joints and provide you a sense of emotional freedom #injuryprevention #deeptissue #stretch #yogainthe505 #abqcrossfit #newflexico #santafe #muscleache #selfcare #eatright #stayfit #diet #exercise #getmoving #shoulders #505 615-0628
Keepin it simple 🍓 Utfall bakøver og marklyft 👏 Disse er som oftest med i alle programmer jeg setter opp til meg selv. Why u ask? Fordi det er gode øvelser som rekrutterer mye muskelmasse. I tilleg krever de kordinasjon og kroppsbeherskelse - more bang for your buck 💸 - - #deadlift #deadlifts #fammely #squat #lunges #shapeupnorge #treningsglede #treningsforum #fitnessbloggen #aktivejenter #iform #kamillepuls #aldrigvila #stayfit #gymlove #fitnessjourney #fitlife #girlswholift #fitnesslife #beastmode #getfit #getlean #igfit #fitforlife #fitgirl #fitnation #progress #strongnotskinny #gymmotivation #gymflow
Gigi Hadid Motto:”Eat clean to stay fit, Eat 🍔 to say sane” Couldn’t agree more! #eatclean #stayfit #eat #burger #enjoy #gourmet #antidiet #lifestyle #love #foodporn #pleasure @gigihadid
If you got weak ankles, stop watching. 🏃‍♂️: @oscarwester #freeski #ski #training #balance #practice #workout #training #stayfit #fitness #redbull
Vem pra família WLN!!! Projeto em Mesquita a todo vapor, ginástica para todas as idades. Venha fazer parte da família e alcance seus objetivos.
As you can see by my weight gain this week was not my week. Due to some work issues, home issues, husband being out of town, and many other things, I gave up on Wednesday. Didn't go to the gym and didn't watch what I was eating. Crazy how fast it can pile back on. But today is a new week. And I'm more motivated than ever with Summer around the corner and wanting to be healthy enough to chase around the kiddos. . .#weightloss #weightlossgoals #weightlossjourney #eatclean #cleaneating #healthy #health #exercise #weights #girlswholift #cardio #myfitnesspal #mealprep #mealplanning #stayfit #getfit #gethealthy #getstrong
First demonstration video I’ve ever done. I struggled with confidence when I was a young boy, fitness is everything to me and I want to show you guys the right way to do things when it comes to working out. #fitness #fitnessmotivation #fit #stayfit #befit #exercise #workout #gym #tone #buildmuscle #glutes #hamstrings #legs #personaltrainer #squats #legworkout #legday #transformation
Un plan nutricional (dieta) constituye un factor esencial para cualquiera que busque alterar su forma física. Ya sea que tu objetivo es eliminar grasa o ganar masa corporal, debes alimentarte de una forma inteligente. Aquí ⬇algunos consejos que te pueden servir en tu propósito físico. ✔Consumir alimentos ricos en fibra tales como : frutas, verduras, cereales, en algunos casos pan integral , etc . ✔No excederse con el líquido durante las comidas. ✔Comer hidratos de carbono como : Pasta, arroz, cereales, patatas, verduras, frutas, legumbres . ✔Ingerir alimentos con proteínas: Carne roja magra, pollo, pescado, leche , huevos. Otras fuentes de proteína vegetales como lenteja, espinacas, espárragos. ✔ Fuentes de grasas : Aguacate, aceite de oliva extravirgen, pescado, frutos secos. ✔Tomar agua : 1 a 2 litros de agua al día. En algunos casos la ingesta de agua debe ser mayor, dependiendo de tu trabajo fisico en el día. Si tiendes a retener líquidos, toma agua con moderación y consulta a tu médico de confianza para saber la cantidad adecuada a consumir. #fitness #stayfit #fitnessmotivation #fit #instagram #newpost #fitness #gym #workout #instafit #deporte #salud #gimnasio #ejercicio #motivation #sport #motivacion #healthy #vidasana #teamwork #coaching #personaltrainer #fitnesslifestyle #entrenamientofuncional #instagram #estilodevida #colombia
Follow @socialfit1 for gym and home workouts ⚡️⚡️⚡️ Tag a friend who would love this home workout! 1. 60seconds 2. 30seconds 3. 12 reps each side 4 rounds 🎥: @alexia_clark
Kettlebell Monday 💦💪💦. There are so many ways to use the kettlebell. I had very good total body workout- strength, core and cardio with two 15 lb kettlebells today. Thanks@justinratkovich @kettlebellkings for inspiring. #kettlebell #kettlebellworkout #kettlebellkings #totalbodyworkout #strength #fitnessmotivation #fitness #fitspo #fitfam #fitnessaddict #fitnessjourney #fitat50 #fitover50 #fitover50women #stayfit #befit #getfit #personaltrainer #nopainnogain #workoutwithme
Time to Rise 💪
Back at it!!!! #Workout #Don ’tgiveup #Stayfit #Healthylife #Lovemylife #Grateful #Jazzsinger #Traingirlrock ❤️🎶🎶🎶
Day 18: spine twist with weights #marchmatness #conscioused @marchmatness
My little coach always gives me the best lessons. He is definitely a very strong kid and the best coach. 💪🏻 ▶️ 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 🔹His amazing GOLF journey @iamwillyves 🏌️🔵 . . . . . . 🏌️ . . . . #golfteam #instagolf #golfisfun #thegolfingthing #womengolfers #golfingbaby #golfwarmingup #golftraining #golfobsession #golflovers #golfstarz #golffunny #workoutmotivation #warmingup #energy 💪 #exercisestyle #funworkout #sportlife #inspirational #sportexcel #sportsinternational #fitforfun #fitkids #gymkids #kidsworkout #stayfit #healthylifestyle #wewill #infinity_bodymoving #trainyourbodyandmind
Mi comidita saludable lista para toda la semana🤗🌿 Gracias Familia!!!!! Los mejores de todos los tiempos 😃😊 #Cleanmealsmiami
Wow oh wow. Not sure why I haven’t been making smoothies (maybe because of the clean up process 😅) but this smoothie was off the charts amazing. Naturally sweetened strawberry whey protein, mixed berries, milk, spinach, and just a hint of carrots tossed in at the last second lol definitely going to be making these post workout smoothies more often #ButterflyYourLife #Smoothie #SmoothieIdeas #Fitness #Health
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