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Ocean + Wind + Rain = A storm and pure happiness. • To celebrate my birthday yesterday, my most fav human brought me to one of my most fav places. It was unseasonably cold, rainy ☔️and 💨 windy — and I loved every minute of it. • I’ve been to Newport, Rhode Island many, many times — my mom grew up there and so it holds a very special place in my ❤️ In particular, I love Ocean Drive and Brenton Point where the ocean is always breathtaking. Yesterday, I stood outside in the cold, wind, and rain and grinned 😺, as I watched a very angry ocean put on an amazing show. I’m certain it was just for me. • Feeling so content and grateful. Thank you @blackdog_triathlete for a most spectacular day with all my favorite things… waves, wind, ocean, and oysters💕 • #newportrhodeisland #ocean #saltlife #storm #oysters #personaltrainer #nutritioncoach #triathlete #tritraining #triathlontraining #trigirl #whywetri #swimbikerun #swimming #openwaterswimming #fitlife #fitlifestyle #fitafter50 #fitness #fitcouple #healthylifestyle #fitwomenlifestyle #homeworkouts #nolimits #bebuffbebuffy #fitnessmotivation #teamnuun
天理スイム&バイク練 スイム練を挟んだ150km、いつもとテイストを変えてのトレーニング。 十三峠は苦しかった…笑 #trek #emonda #roadbike #swimming #cycling #training #triathlon #fitness #garmin #十三峠 #スイムピア #天理 #木津川 #淀川
A long set working on breath control. Not the favorite set of the day but very beneficial ! #offseason #swim #swimbikerun #triathlon #triathlontraining #tri #triathlete #swimming #swimtraining
Tracking #vegetables 🥕🥦 Home-made carrot soup 👌 But is it worth tracking 🤔 Tracking all of your celery and spinach isn’t going to make a difference, whereas ignoring potatoes will. This is why you should create some rules when tracking your veg and stick to them. The goal here consistency. I like to record starchy vegetables, which include things like potatoes, carrots, parsnips, turnips, peas and sweet corn, whereas I wouldn’t worry about counting green leafy veg (their calorific value is inconsequential). The goal of tracking isn't to be entirely accurate, but to educate you about how much you're currently eating and how to change things up accordingly 👍👍 https://boxnutrition.clickfunnels.com/box-squad-sales-page33394064
Exercise Day 4 外面不太安寧 還是 待着平靜的說世界🏊🏻‍♀️ PEACE✌🏻💦 - #Swimming #hkblogger #hkmum #fitness #keepingfit #新手媽媽 #產後收復 #女人唔可以懶 #產後Day60 #產後修身
Questions From The Community: Why Aren't Alcatraz Swims On Alcatraz Island?⠀ ⠀ Read here: https://buff.ly/2QuyIDO⠀ ⠀ #alcatrazswim #openwaterswimming #swimming #questions #odysseyalcatraz #sanfrancisco #california
Camping and ice swimming perfect combination ⛺️❄️🏊‍♀️🇮🇸 #camping #iceland #iceswimming #swimming #frozen #winter #nature
@coachmikemcelroy did his race two weeks after mine and he is already back swimming...so I had no excuse to not be 🙄😏 Taking about 5 weeks off from swimming had this first session feeling a bit rough 😬 Many thanks to Suzanne for her help as we took many breaks in between to work on some stroke-related stuff to help me work on getting faster. Working to minimize inefficiencies 👍 A work in progress! 🏊‍♂️ On the other hand...got to wear the swim cap I didn’t get to wear in Kentucky 😉 #poolswimming #swimming #triathlon #triathlontraining #ironmanprep #IMMT2020 #progressslowlybutsurely #soearly #notamorningexerciser #gottadowhatchagottado
Welcome Brodie!!!! 👏🏊‍♀️ We have another amazing ambassador joining our team here at ProSwimwear 😄 @brodiewilliams99 Together, we have organised our latest blog for you so you can find out a bit more about him: https://prosw.im/welcome-brodie-williams Stay tuned for more amazing content from us soon! 😎💥 #Swimming #ProSwimwear #Swimmer #BrodieWilliams #ambassador #professional #perform #compete.
Great day at Swim England’s conference today learning about everything swimming #swimconf #swimming #babyswimming #learningnewskills @swimengland @tamsinandwaterbabies
우리 학생과 저녁수영 한판 나는 4년차 40대 우리 학생은 6개월차 10대 ㅋㅋ승부욕 강한 우리 학생과 25m 빨리들어오기~ 민망하지만 우리 학생이 사준 한라봉유자꿀차 너무 맛있네요~^^ #충북 #진천 #화요일 #저녁 #수영 #swimming #학생과 #수영내기
Counted as one of the top tourist attractions of Madurai, Thirumalai Nayakkar Mahal is a priced possession of the Tamil Nadu state. Located 2 km south eastwards of the very popular Meenakshi Amman Temple and @heritagemadurai, this palace is an excellent example of Indo-Saracenic style of architecture, which is an amalgam of Dravidian and Islamic architectures. Visit Madurai to experience these wonders . Visit : https://heritagemadurai.com/ . . #resort #resorts #heritagemadurai #heritagemadurairesort #heritageresorts #geoffreybawa #luxuryhomes #luxurylifestyle #luxuryvilla #luxuryresorts #bar #luxury #madurai #heritagetourism #fivestarresort #southindia #life #hotelsandresorts #tourism #tourist #indiantourism #foodporn #poollife #swimming #swimmingpool #architecture
Tomorrow we are heading for a scorcher. It’s time to get prepared. Are your old Bathers tired, faded and stretched? Heading for the beach or pool and too embarrassed to go because you haven’t updated your swimwear. Never fear we have a large selection of one piece, tankinis, sarongs, shorts, briefs and skirts to have you ready to beat the heat. #barenecessitieslingeriemtg #swimwear #amoena #summerfun #itshotoutside #scorchingheat #bathers #beach #swimming #poolparty #portmacdonnell #mountgambier #robe #beachport #portfairy #nelsonvictoria
Whilst getting a spare key cut for the truck today I’ve had a productive morning. 10 mile run followed with a 2k swim testing out my new @themagic5_com goggles. Custom fit, easy to order & size up & great in the water! What more can be said... #Running #Swimming #ProductTesting
That time three girls overshadowed the magificence of a mountain 🏔
This is my greatest achievement and proudest moment to date. On #WomensEntrepreneurshipDay, I’m proud to announce my platform — @BlackPeopleWillSwim_ . Our goal: motivating and/or teaching 2,020 Black people and people of color how to swim by the end of 2020. It’s an ambitious goal, but it is necessary for our community. The stats in our community speak for themselves: 🌊 70% of Black children don’t know how to swim 🌊 58% of LatinX children don’t know how to swim 🌊 Black children are FIVE times more likely to drown more than White children 🌊 Parents who don’t know how to swim will most likely NOT put their children in swim classes 🌊 America’s history of discrimination, racism and slavery plays a huge part of these stats. BPWS is working on changing those numbers around. Fear is taking the back seat! Click the link in my bio to sign up for swim classes. Website and official launch coming soon! 🖥
Add us on snapchat :farmsjo1 Don’t forget to Like our page on facebook😻 #amman #jordan1 #deadseajordan #jordan #swimming #pool #fun #taning #sun #jordanvalley #deadseasalt #deadseajordan #family #friends #love #vication
Too true @swimengland - our ATSC girls are awesome. And, they kick ... really well! 😆 - Posted @withrepost@swimengland Our #ValueofSwimming research found that swimming more than doubles the self-confidence of women and girls 🏊‍♀️ Find out more here ➡️ bit.ly/ValueofSwimming #swimming #research #facts #selfconfidence
Недавно я возобновил занятия в школе плавания Никиты Кислова #swimrocket, в которой занимался около 4 месяцев в прошлом межсезонье (с ноября 2018 по февраль 2019). В этой замечательной школе сильный тренерский состав и в процессе занятий по плаванию в группах к каждому осуществляется индивидуальный подход… Я вижу поразительные успехи многих учеников этой школы. На данном этапе я занимаюсь в группе тренера Ярослава Горькова, совершенствуем плавание на спине и делаем систему подготовительных упражнений на воде для освоения плавания кролем. Мне по объективным причинам приходится больше времени работать над собой. Надеюсь, что со временем освою и кроль. Никита и Ярослав ( @nkislov @yarikgo ), Вы – лучшие! Спасибо Вам за такую замечательную школу плавания! #обучениевзрослыхплаванию #плавание #обучениеплаванию #swim #swimming #тренер
¿Quieres conocernos? ¡Agenda ya tu clase muestra GRATIS! ⁣ ⁣ Y disfruta de todos los beneficios de nuestra alberca techada y con calefacción. ⁣ ⁣ ¡Ven a nadar con nosotros! 🏊‍♂⁣ ⁣ Más información: 📲 (229) 364 9834⁣ ⁣ 🔸 Alberca semiolímpica techada con calefacción, baños con regadera y agua caliente.⁣ ⁣ 📍 Blvd. Riviera Veracruzana #5985 dentro de Allegra Center (junto a Residencial Lomas de la Rioja)⁣ ⁣ ⁣ ⁣ #AquaCenter #AquaticCenter #Allegra #RivieraVeracruzana #AllegraCenter #Wellness #swimming #natación #albercatechada #veracruz
Chill before entering the real life. Good night Makati. Excuse me sa belly/bodily salbabida 😂 #swimming #swimmingpool #makati #chill #nightswimming
Swimming is an excellent way to work your entire body and cardiovascular system. An hour of swimming burns almost as many calories as running, without all the impact on your bones and joints. � #swimming #steptowardsfitness #workout #PowermaxFitness #PMF
พร้อมส่ง💖ที่คาดแก้ว ชิ้นละ 190.- กัน ร้อน-เย็น ได้เลยค่า😍 มีที่ห้อยพวงกุญแจด้วยนะคะ ตอนไม่ได้ใช้งาน ห้อยกระเป๋าไว้ได้เลยย✨มีมาน้อยนะคะ รีบสั่งเลยค่า
¡Mamá, acompaña a tu bebé en el agua! ⁣ ⁣ En nuestras clases de matronatación los bebés a partir de 6 meses darán el primer paso para aprender a sentirse seguros dentro del agua, mientras fortalecen su vínculo contigo. ⁣ ⁣ 🔹 Tenemos paquetes desde $950 mensuales.⁣ ⁣ ¡Ven a nadar con nosotros! 🏊‍♂⁣ ⁣ Más información: 📲 (229) 364 9834⁣ ⁣ 🔸 Alberca semiolímpica techada con calefacción, baños con regadera y agua caliente.⁣ ⁣ 📍 Blvd. Riviera Veracruzana #5985 dentro de Allegra Center (junto a Residencial Lomas de la Rioja)⁣ ⁣ ⁣ #AquaCenter #AquaticCenter #Allegra #RivieraVeracruzana #AllegraCenter #Wellness #swimming #natación #albercatechada #veracruz
C’est beau Instagram. C’est beau de montrer que la vie est belle, qu’il fait beau et chaud, qu’on s’entraîne comme des malades dans des lieux paradisiaques. La belle vitrine qui cache l’investissement, l’acharnement... Putain j’adore Instagram, parce que je ne suis pas obligé de dire que depuis 1 mois je n’ai pas fait une seule séance de vélo ni de course à pied. Je suis ce putain de mec qui pense que les blessures c’est toujours pour les autres, parce que je fais le job pour ne pas me blesser. Mais peut être que j’ai sous-estimé ce fabuleux Trail de 35 bornes en montagnes il y a 4 semaines ? Depuis, j’ai une gêne, rien de grave à première vue, une simple inflammation de la patte d’oie, et pourtant, moi qui m’entraîne depuis 4 ans sans avoir aucune douleur, je ne supporte pas cette gêne.... Le résultat ? Mon date tri-hebdo c’est devenu mon kinè 😘 Cette coupure, va faire hurler mes statistiques strava de fin d’année, mince alors... quel dommage 🤨 J’espère qu’en 2020, je reviendrai plus fort. En tout cas je serai plus motivée que jamais. wait and see. #coupure #cestquoidejàunVélo #treve #gameover2019 #swim #swimming #triathlete #triathlon #playa #vamosalaplaya #mallorca🌴 #trip #spain #Majorque #palmademajorque
Gracias a la práctica de la natación te sentirás mucho más sano y fuerte!!⁣ ⁣ Estos son algunos de sus beneficios: ⁣ 🔹 Combate enfermedades crónicas como el asma y diabetes.⁣ 🔹 Ayuda a bajar los niveles de colesterol en sangre y produce mayor sensibilidad a la insulina, disminuyendo los niveles de glucosa en sangre. ⁣ 🔹 Estimula la circulación.⁣ 🔹 Contribuye con una firmeza cardiopulmonar.⁣ 🔹 Reduce tensiones.⁣ 🔹 Fortifica los tejidos de las articulaciones evitando probables lesiones.⁣ 🔹 Disminuye la retención de líquidos.⁣ 🔹 Prospera la postura del cuerpo.⁣ 🔹 Favorece el sueño y el descanso.⁣ ⁣ ⁣ 💲 Tenemos paquetes desde $950 mensuales.⁣ ⁣ ¡Ven a nadar con nosotros! 🏊‍♂⁣ ⁣ Más información: 📲 (229) 364 9834⁣ ⁣ 🔸 Alberca semiolímpica techada con calefacción, baños con regadera y agua caliente.⁣ ⁣ 📍 Blvd. Riviera Veracruzana #5985 dentro de Allegra Center (junto a Residencial Lomas de la Rioja)⁣ ⁣ ⁣ #AquaCenter #AquaticCenter #Allegra #RivieraVeracruzana #AllegraCenter #Wellness #swimming #natación #albercatechada #veracruz
Lundi soir c’est natation 🏊🏻‍♀️ Travail sur la respiration hier soir ! #swimming #swim #sport #monday #triathlon #fitgirl #fitfam #motivation #metz #goal #training
If you ever need a reason to stay fit here’s one; Stay fit so you can have more energy to experience more things that life has to offer. Kayaking, hillwalking, swimming in the ocean, it’s all more enjoyable when your fit and not having to worry about how tired or sore your getting. You can just live in the moment and enjoy it. I remember before I started working out I complained about walking anywhere, I didn’t have the strength or fitness to control a kayak they way I would want, just the little things. When your healthy and In good shape everything feels better and your happier. My thoughts on the meaning of life and how it ties into fitness; Experience as much things as you can while making your life and others lives better. Being fit makes me feel happier, more energetic, and allows me to do more things. That’s why it’s so important to me. What’s your reason you stay fit? #fitness #life #motivation #livelifetothefullest #inspiration #happiness #gym #kayaking #kayak #scubadiving #malta #fit #stayfit #healthylifestyle #gymlife #swimming #hillwalking #yolo
It's a " no one wants to swim" kind of a day. . . . . . #pooltime #winterindhaka #dhakacitylife #swimming
วิ่งแล้วไม่รุ่ง🏃‍♂️ เลยต้องรีบพุ่งลงสระ 🏊‍♂️ #SwimDay #เคาะสนิมเบาๆ
There was a mermaid at the birthday party! Lileigh turned double digits (sigh...how is the possible?) and became a mermaid last weekend. #mermaid #somethingfishygoingon #swimming #happybirthday #granddaughterlove
Happiness! That is what is shown purely on my face! I feel most at home in a lot of situations, one of which is when I have a tail. Others being when I’m in water, or when I’m on stage. No matter what, I do what brings me peace. 🧜🏻‍♀️😂💜♏️💗 .(full photo not cropped on Facebook) . . . . . . . . This mermaid is available for booking! Birthday parties, entertainment events, and much more; email in Bio! #mermaid #mermaidtail #dreams #fantasy #sunset #beach #fabrictail #gaelic #swim #professionalmermaid #freediver #cprcertified #lifeguard #entertainment #booking #swimming #fins #fluke #mermaidprincess
Those days when you don’t feel like getting up to get your day started in a positive way, get up anyways. The time is going to pass so make sure it’s passed in a productive way #running #run #runner #fitness #runners #bike #swim #swimming #runnersofinstagram #yoga #yogainspiration #training #ultra #trailrunning #workout #motivation #gym #yogalife #picoftheday #fit #life #balance #inspiration #love #lift #strength #gymlife
FREDS Softball is an amazing toy. Even the youngest babies can easily throw, roll, crunch and squeeze the softball as it always gets back into shape. Recommended for Children ages 3 and up. FREDS Softball is also great for older players: to develop muscles or to reduce stress. (Made from PU foam material. Diameter: 6cm (0.24")) --- --- --- www.swimtrainer.com --- --- --- #softball #beachtoy #watertoy #learntoswim #swimming #babyswimming #schwimmschule #schwimmkurs #littleducks #babyspa #amazingbaby #swimtrainer #fredsswimacademy #kidsswimming #beachsafety #kidssafety #safetyfirst #swimmingring #armfloats #lifevest #schwimmflügel #schwimmring #schwimmhilfe
Winter is, when you work on technique, strength and christmas calories 😍😊 💪🏋️‍♀️🏊‍♀️🍫 Btw: These beautiful - oldschool - retro paddles are older than I am 😃 they used to be mum's and still are my favourites 😁 #nohaters . . . #swimming #divein #water #swimminggirl #paddles #orangeistthenewblack #dieallesgeben #qbrandstore #befaster #wintertraining #everystrokecounts #oldschool #retro #highellbow #thisismylane #pool #blue
Yesterday when life was fine and dandy with no ill people and broken down boilers 😆
I hope this doesn’t make you need to pee too much 🤔 Yesterday's mountain stream up Loughrigg near Ambleside was pretty as a picture with sunshine to boot. In stark contrast I've been awake throughout the night with a poorly 9 year old and not feeling too well myself. I guess it's a chance to rest and medicate while perusing all the gorgeous pictures and wonderful memories we made in the lake District 😍 In case you hadn't noticed, I rather enjoyed an adventure weekend with my travel buddy @harvmania 😬 who is literally the most fun and funny and sweet and badass friend a person could want 🤩 let's do it again soon. The adventures of snugglepot and cuddlepie needs another chapter!
Her şey 1978 yılında Hawaii’de başlıyor. Donanmada asker olan John Collins, en yüksek oksijen taşıma kapasitesine sahip sporcuların yani en fit olanların bisikletçiler olduğunu iddia ediyor. Bu iddia üzerine çıkan tartışmalar sonucunda, üç sporu içeren ve dayanıklılık gerektiren bir yarış ile bunun kanıtlanmasına karar veriliyor. O sıralar Hawaii 3 tane büyük dayanıklılık sporuna ev sahipliği ediyor. Bunlardan biri 2.4 kilometrelik Waikiki Roughwater yüzme yarışı, biri 185 km lik Around-Oahu bisiklet yarışı, bir diğeri de Honolulu maratonu. Bu üç yarışın birleşmesiyle ve arka arkaya yapılmasıyla en iyi dayanıklılık yarışı meydana çıkıyor yani IRONMAN Triathlon yarışı.Bu mesafeyi bitiren kim olursa olsun, gösterdiği insan üstü dayanıklılıktan ötürü ona Ironman (demir adam) deniyor. 1978’de yarışa 15 kişi başlıyor ve 12’si yarışı tamamlayarak Ironman ünvanını kazanıyor. Her yıl Ironman Dünya Şampiyonası, bu sporun doğduğu yer olan Hawaii Kona’da yapılıyor. Follow🌍@keskinmuhendisler #triathlon #ironman #spor #sport #bicycle #swimming #running #hawaii #athletics #olympic #fitness #fit #dubai #america #china #europe #france #Qatar #germany🇩🇪 #england #norway #sea#japan#energy#followme#follow#amazing #smile #instalike #instafollow