#teamgbg

3,169 posts

TRANSFORMATION TUESDAY!!! TODAY GOES OUT TO Jason Rumao. SOOO FREAKIN PROUD OF THIS DUDE.WE ARE 4 MONTHS IN AND WE ARE KILLING IT. HE WENT FROM 192LBS TO TIPPING THE SCALE TODAY AT 165LBS.😳 WE ALSO COMPETED IN A EXHIBITION BOXING SHOW ON MARCH 1. HE HAS ALWAYS BEEN ACTIVE IN REGARDS TO BOXING OR MMA. HOWEVER, HE LACKED IN INTENSITY, MOBILITY, FLEXIBILITY AND CORE STRENGTH. SO BEFORE WE DID BOXING WE FOCUSED A WHOLE MONTH ON JUST CORE AND MOBILITY.CRAZY THING IS HE COULDNT EVEN TOUCH HIS TOES OR PROPERLY SQUAT. WE’VE COME A LONG WAY. IM EXCITED AND HONORED TO BE ON THIS JOURNEY WITH HIM. #takecontrolofyourlife #loveyourself #transformationtuesday #teamgbg #ilovewhatido #focused
GREAT TIME CHECKING OUT THIS EVENT. HOWEVER REALLY LOOKING FORWARD TO THE EPIC SERIES IN AUGUST IN HUNTINGTON BEACH WITH MY TEAM. #fueled by @globalformulas #biofreak #biopumpd #oatmeal #proteinshake #havingfun 😄 #teamgbg #epicseries
Are you ready to change your life? Are you ready for that summer body you always dreamt of? Join us Saturday 3/30/19 at 9am for a FREE workout and seminar where we will be answering all of your questions (early bird specials available) 💥💥💥 YOU VS YOU 8 WEEK FITNESS CHALLENGE BROUGHT TO YOU BY GRAMPA’S BOXING GYM OWNER JESSICA RANGEL & COACH/NUTRITIONIST ALEX 🔥🔥🔥 24 WORKOUTS: $250 WORKOUTS + NUTRITION FOR SPECIFIC GOALS: $330 ⚡️⚡️⚡️ APRIL 1ST – MAY 25th MONDAY: 7PM WEDNESDAY: 7PM SATURDAY: 9AM #grampasboxinggym #teamGBG #8weekfitnesschallenge #summerbody #bootyboxing
90% of success is showing up 🔥 @vaughnfit_crawford leading by example. Always showing up and showing out 💯 #teamGBG #GRAMPASBOXINGGYM #boxingFAM #motivation
JUST PREACHING TO THE GROUP ABOUT CONSISTENCY. DAMN!!! I LOVE THIS!!! BTW DID YOU HEAR THE STRENGTH IN OUR VOICE FOR @grampasboxinggym I BREATH THIS!!!! #fitfam #gardengrove #preachingthegoodnews #fitnesspreacher #coach #teamgbg
SQUAD 🔥🔥🔥 #teamGBG #grampasboxinggym #dazn
🤜🏽💨💨💨 #teamGBG #grampasboxinggym
Thanks to these Young Lions Fro. @grampasboxinggym @bambam_tellez From Rollin Thru and Gettin Some work with the Twins #TeamB4C #TeamGBG
I had the chance to talk with these two generations of well-known and respected boxing trainers Eddy and Chepo Reynoso 🤜🏽🤛🏽 @caneloteam Cuidaré bien tus manoplas!! #teamCanelo #noboxingnolife #teamGBG #grampasboxinggymvseveryone
Put the final touches to this 132’x30 Grotech Sierra series. #greenhousebuildersgroupllc #turnkeyprojects #4yearguarantee #growyourown #link4 #teamGBG
Thank you @dazn_usa for our canvas! Our youth had a fun time breaking it in 🤜🏽🤛🏽 #daznboxing #grampasboxinggym #teamGBG
Nothing but RESPECT for our #teamGBG 🥊 #wedontplay
When people come at you with their negativity 🙅🏾‍♂️ #missmewiththat @raulsalomonjr slippin those punches. #teamGBG #grampasboxinggym
Red light, stop 🛑 Green light, GO ! 👊🏽 #teamGBG #edvisions @edvisions @_ediithxoxo @xojammin
Go follow prospect @vrodriguezofficial new boxing IG!! He is preparing to make his pro debut. #teamGBG
Thier was more us but had a good time even though I threw up like 5 time 🤮 #sundaywork #teamgbg #goodtime #wedontplay #hardwork #painandgain
#teamGBG doesn’t play; working hard even on Sunday morning. #grampasboxinggym #latepost
Posted @withrepost@xojammin Let’s ALL Fight 🥊🖤 @revolheartofficial X @grampasboxinggym presents women’s boxing workshop today at 1pm. #letsallfight #revolheartboxing #grampasboxinggym #teamGBG
Let’s ALL Fight 🥊🖤 @revolheartofficial X @grampasboxinggym presents women’s boxing workshop today at 1pm. #letsallfight #revolheartboxing #grampasboxinggym #teamGBG
Good work this Friday morning with champs @raulsalomonjr & @kinggabrosado 👊🏽🔥 #teamGBG #KGR #grampasboxinggym #boxing
If the plan doesn’t work; change the plan but never the goal & NEVER EVER GIVE UP #teamGBG #grampasboxinggym
#WCW 😍😍😍 Wednesday night’s girls are killing it!! #teamGBG #grampasboxinggym #grouptraining #motiv8
Train Hard, Spar HARDER ! #wedontplay #teamGBG #grampasboxinggym
Shot a fun little video on the fly w/ the homies @_ediithxoxo & @edvisions 🔥 #grampasboxinggym #squad #teamGBG #suavecitopomade #boxing #boxeo
If you stay ready; you don’t gotta get ready 🔥 #teamGBG #usaboxing #sugafree #stayready #grampasboxinggym #wedontplay
Guane boh bereh dok... #surveyorlife #civil &structure# #teamGBG #ThePeak #Johorbahru
"Be quiet I told you to move your head" 😂🤗🙏 my baby brother always watching me so I gotta walk straight #teamgbg #grampas #kidsboxing #boxeo #boxing #grampasboxinggym #fatfattheboxer #wbcboxing #hands #cletoreyes #title #ringside
Just 1 week away... Good luck Champ! #teamGBG #grampasboxinggym #fightnight
Our #WCW goes out to this young future champ @emiko.armenta all the way from Sacramento. Don’t let this cute face fool you; she’s got some hands 👊🏽👊🏽👊🏽👊🏽 #grampasboxinggym #teamGBG #kidsboxing #wedontplayboxing #lifestyle #kidswhobox #dreambig
To all the ladies in the place with style & GRACE 💛 @grampasboxinggym #grampasboxinggym #teamGBG
If you train HARD; Winning is EASY! #hardwork #winning #teamGBG #grampasboxinggym
G rampas B oxing G ym 🥊☠️ #teamGBG
#Repost @sandylovefitness ・・・ I’ve officially started my training program w my girl @xojammin & I’m feeling SO GOOD! When you do what I do, which is motivate & teach people to eat well & live healthy lifestyles... it’s easy to lose your own motivation!! Even coaches need coaches! I’m so pumped to have reached out to Jes!! All I do is show up... well fed ... & she guides me through a badass workout! I leave drenched in sweat & feel amazing! If you’re looking for a trainer Jes from @grampasboxinggym is HIGHLY recommended 💪😻 #sweatingforthewedding #fridaynight #shredz #workbitch #traininsane #eatclean #trainmean #dreambod #girlswhotrain #partnerworkouts #trainer #fitnesscoach #orangecounty #teamgbg #wedontplay
I’ve officially started my training program w my girl @xojammin & I’m feeling SO GOOD! When you do what I do, which is motivate & teach people to eat well & live healthy lifestyles... it’s easy to lose your own motivation!! Even coaches need coaches! I’m so pumped to have reached out to Jes!! All I do is show up... well fed ... & she guides me through a badass workout! I leave drenched in sweat & feel amazing! If you’re looking for a trainer Jes from @grampasboxinggym is HIGHLY recommended 💪😻 #sweatingforthewedding #fridaynight #shredz #workbitch #traininsane #eatclean #trainmean #dreambod #girlswhotrain #partnerworkouts #trainer #fitnesscoach #orangecounty #teamgbg #wedontplay
Friends train together; Best Friends spar together 👊🏽 #teamGBG #grampasboxinggym #boxingbesties #boxingFAM
Tunnel vision 🚇 #teamGBG #grampasboxinggym
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