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#trueyogatw

Do you think I loved #TRAININGDAY 🤔? . . (a) yes☺️ (b) YEEEEEESSSS🥰😍🤩 . . Mondays can be blue but you know what, blue is my favorite color 🥰💙 . . #taiwan #taichung #trainingday #functionaltraining #gxinstructor #truefitnesstw #trueyogatw #exercise #workout #fitness #behappy😊 #bluemonday #happymonday #mondaymotivation
Thank you Chiayi . . Thank you for every Monday and Friday bringing all you energy to all classes! . . Thank you for each of you for the messages and happy wishes! Im the luckiest girl 🥰 . . Thank you to my boss and all my teammates at True Yoga for the messages! 🥳😍 . . . Lov u all ❤️💪🏻 #taiwan #taichung #birthday #birthdaygirl #surprisebirthday #friends #gymfriends #trueyogatw #truefitnesstw
Dear TAICHUNG members ❗️ . . . Starting on September: - Thursdays 21h BODYCOMBAT (True Fitness) - Sundays 10h30 BODYCOMBAT (True Yoga) . . . Keep an eye on the app for possible changes 😊 . . . Hope to see you guys all there! For now... keep it real and stay with the fight 😘👊🏻 #trueyogatw #truefitnesstw #TRUEHERO #TRUESTORY #taiwan #taichung #lesmills #bodycombat #lesmillstribe #keepitreal #fitness #workout
And #bodypump109 is done 💪🏻 . . Thank you strong team for coming today! Enjoy the new music and the new training! It will bring us great results!😃💪🏻 . . See you next time! 😘 #lesmills #lesmillsbodypump #lesmillstribe #bodypump #bodypump109 #taiwan #lesmillstaiwan #taichung #truefitnesstw #imtrue #trueyogatw
Xiexie Taichung 👊🏻 . . Find the strength inside and never give up my superhumas ❤️👊🏻 . . Please tag each other 🙈🙈🤣 . . Keep it real and stay with the fight 😘👊🏻 #lesmills #lesmillsbodycombat #bodycombat #bodycombat79 #lesmillstribe #lesmillstaiwan #taiwan #taichung #truefitnesstw #trueyogatw #imtrue #fitness #workout #training
Xiexie Chiayi😃! . . Hope you had a great time and an awesome training today! Keep fighting the fight ❤️ . . Keep it real and stay with the fight 😘👊🏻 . . #lesmills #lesmillsbodycombat #lesmillstribe #bodycombat #bodycombat79 #lesmillstaiwan #taiwan #chiayi #trueyoga #trueyogatw #truefitnesstw #betrue #imtrue #fitness #workout #training
Recently I bought a very useful and helpful App e-training,I have been followed her for a couple monthes,What I can learn from her not only a long term life style and attitude but also organize your workout plan and nutrition knowledges.If you start to do one thing,must keep believe yourself,never stop it and take your mistake and improve it.Who can give the confidence to you,not others,is yourself! Here is my second week workout menu for Butt training. By @candice_sweatlife #candysweatlife2 #workout #buttstraining #bodytraining #maggie汗水日記 #attitudeforlife #fit #fitnessgirl #gym #gymlife #bodyfitness #fitnessmotivation #uniquebodyfigures #trueyogatw #figurephotography #figure #figurerecords #maggiedailylife #bodyrecord #maggiebodyrecord #bodyrecord #loveyourself #puteffortintoit #dowhatyoulove
JUMP! 🙂🙃 . . Xie xie team for coming and training hard in our Jump class! . . Till next time ❤️🙏🏻 #trueyogatw #truefitnesstw #mytruejourney #jumpclass #training #cardio #fitness #workout #chiayi
Choose the right function shoes is the top priority.Nike Metcon shoes is very suitable for weight training. 選對鞋子做訓練是非常重要的事 穿Metcon Nike 做重訓腳很穩! 又美又透氣平常穿搭也好搭 最愛用高CP的東西👍 @cosine_wang 姐妹大推 一起姐妹鞋帥一波😎 #fit #fitnessgirl #gym #gymlife #bodyfitness #fitnessmotivation #uniquebodyfigures #trueyogatw #figurephotography #figure #figurerecords #maggiedailylife #bodyrecord #maggiebodyrecord #bodyrecord #loveyourself #puteffortintoit #dowhatyoulove #metconnike #nike
找教練真的不一樣 想看到的線條慢慢出來了! 體脂高的健身菜鳥只能先找那道加分的光! 繼續學習繼續努力繼續吃鐵 教練請再鞭用力點 請來惹我生氣 因為這時候力量最大!! 謝教練@chienneng 謝謝自己今天的努力與練習 #fit #fitnessgirl #gym #gymlife #bodyfitness #fitnessmotivation #uniquebodyfigures #trueyogatw #figurephotography #figure #figurerecords #maggiedailylife #bodyrecord #maggiebodyrecord #bodyrecord #loveyourself #puteffortintoit #dowhatyoulove #dohappy
Hi, my new partner! Welcome to company with me to work out. My bestie recommended this Nick free series shoes to me. She knows that I love to do Zumba,Pop dance and some cardio exercises.Good function, Nice color, Nice shape. Love it.Thanks @cosine_wang #zumba #popdance #cardio #cardioexercises #nick #nickfree #nickshoes #nickfreeseries #trueyogatw #trueyoga #maggiedailylife
"This is music, you get to use it, to dance your @$$ off!" by @gandalfarchermills Always glad and thankful for having the best job in the world! Making people move, dance, fight, workout, smile! #lesmills #lesmillstribe #lesmillstaiwan #bodyjam #shbam #truefitnesstw #trueyogatw #workout #fitness #dance #onetribe #bebrave #changetheworld #howmuchhashtagsareenough #whocares #areyoureallyreadingthesehashtags
Confidence is beautiful No matter your size No matter your weight Be confident in who you are and you will be beautiful. Love my shape. #fit #fitnessgirl #gym #gymlife #bodyfitness #fitnessmotivation #uniquebodyfigures #trueyogatw #figurephotography #figure #figurerecords #maggiedailylife #maggiebodyrecord #bodyrecord #loveyourself #puteffortintoit #dowhatyoulove #dohappy
Xièxiè Zhongli❤️ . . BODYCOMBAT 💯 minutes was crazy! Awesome! Challenging! And we did it! We finish strong! . . Thank u Ian for inviting me and @lekomorales ! U are great person and an awesome teacher! . . To all our members, Thank you for coming! Thank you for staying! . . Keep it real and stay with the fight 😘👊🏻 . #lesmills #bodycombat #lesmillstribe #bodycombatchallenge #truefitnesstw #trueyogatw #workout #fitness
Thank you Functional Training team! . . I feel very happy to see you moving better and getting stronger! I know I never go easy on you but we always have a lot of fun! 🤪💪🏻 . . Thank you! See you next week with all my chinese for you to correct me 😃🙏🏻😂 #trueyogatw #truefitnesstw #functionaltraining #exercise #fitness #gymfriends #workout #imtruefit #mytruejourney #betruefit
Being in a class and working out with a group of people is fun! #mytruejourney
Always make time to take care of yourself. #mytruejourney
Core training is key. #mytruejourney
Bring your sexy back! #mytruejourney
Keep your eyes on the finish line! #mytruejourney
Don’t ever give up on your body! Keep going! #mytruejourney
Workout Wednesday. #mytruejourney
Healthy stepping in to this week! #mytruejourney
用運動結束美好的一天!#mytruejourney
Workout first, hang out later. #mytruejourney
Spinning makes you happy! #mytruejourney
Hydration is key to a good workout! #mytruejourney
The only bad workout is the one you didn’t do! #mytruejourney
Wake up, work out, look hot, kick ass! #mytruejourney
每次的深呼吸,彷彿找到心靈深處的平靜。#mytruejourney
善待你的身體,讓每個動作到位。#mytruejourney
隨著充滿力量的節奏,我找回自己每寸肌肉的主控權!#mytruejourney
Dare to change? Get out of your comfort zone! #mytruejourney
Did you stretch today? #mytruejourney
執著+毅力=成功。你會發現自己有無限潛能!#mytruejourney
讓自己一天一天接近夢想中的身材!#mytruejourney
Fit is a way of life. #mytruejourney
以柔克剛,成為妳自己心目中的曼妙女神!#mytruejourney
Push through your limit. 超越自我,挑戰極限!#mytruejourney
我熱愛暢快流汗的感覺,那是一種打從心底踏實的滿足感!#mytruejourney
對抗地心引力的肌肉,打造緊實迷人的曲線 #mytruejourney
Do it for yourself. #一切由我 #mytruejourney
Every workout counts. #mytruejourney
拳拳到位 脂肪撤退 #mytruejourney
Workout. Eat well. Just chill. Your body will reward you. #mytruejourney
Sweat, smile, and repeat! #mytruejourney