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I enjoy writing. . . . 🌙 . We are always shifting, growing and changing. Despite feeling the contrary, a different way of experiencing the world is possible. Emotions will change, feelings in the body too. The heart can heal. . . . I love exploring how to do these things and sharing my findings. I look forward to the opportunity to do so in my community soon. . . . Goodnight, may your dreams fuel your creativity so that each day can be an added stroke of artistry to your work of art that is your life. #yoga #yogi #mindfulness #consciousness #poetry #journaling #healing #evolution #transformation #constantchange #flowwithlife
🏃‍♂️𝗪𝗛𝗜𝗖𝗛 𝗗𝗢 𝗬𝗢𝗨 𝗣𝗥𝗘𝗙𝗘𝗥?🏋️‍♂️ 👇𝐋𝐞𝐭 𝐦𝐞 𝐤𝐧𝐨𝐰 𝐛𝐞𝐥𝐨𝐰👇 - Follow @muscle.matics for daily fitness/nutrition tips and education! - For whatever reason, there seems to be a one or the other approach when it comes to cardio and strength training. For a lot of people, they preach strength training and have a "no cardio" rule with themselves as if cardio training is for the weak. Yet, there are so many benefits to cardio, just like strength training. In fact, everyone, regardless of their goal, should be doing both as they each have their own benefits let alone being lean and fit. - Cardio can reduce risk of numerous health conditions, keep your heart healthy and reduce the risk of cardiovascular disease, build aerobic endurance and even have benefits towards your strength training (better aerobic system conditioning means less time needed to restore energy between sets of a strength training bout). - Strength training has the known benefits of building muscle mass and strength, but also is important for bone density and reducing the risk of osteoporosis, improved mechanical function of the body in day-to-day tasks, and can increase resting metabolic rate (more muscle mass means more calories burned at rest). - As you can see, both are extremely important for overall health and fitness let alone aesthetics. Get both in and get all the benefits. . . . . #strengthworkout #cardioworkout #powerlifting #musclebuilding #deadlifts #benchpress #backworkout #legworkout #backday #squats #glutes #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #deadlift #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #mobility #yogafit #iifym
Tune into your instincts and your heart’s desires. You can only quiet them for so long until they become unbearable, until the universe makes a decision for you. Life has a funny way of bringing us back to square one, to the things we knew all along. —— #lifecoaching #consciousness #therapyforwomen #ascension #intention #emotionalfreedom #personaldevelopment #consciousdecisionmaking #lightworker #vibratehigher #emotionalintelligence #heartintelligence #emotionalwellness #innerwork #mentalhealth #mindfulness #healingjourney #wellness #yoga #traumainformedtherapy #love #holistichealth #psychology #higherself #emotionalwellbeing #healing #alchemy #meditation #higherconsciousness #holistichealing
“When one experiences truth, the madness of finding fault with others disappears.” ― S.N. Goenka #wisdom #meditation #yoga #yogi #easternphilosophy #wisdomtraditions #spiritualteacher #wisdomteachings #spiritualleaders #goenka #vipasana
Day 3 of #spiritedasanas #bridgepose or wheel. Prompt: What lifts my spirits when I’m feeling down..... Animals. It’s really that simple. Have you ever watched a dog on a walk? Their prance or skip or quick stick legged run? 🤤 I could watch animals all day, they’re too perfect for us. And they bring so much joy by just being themselves, ugh. Love em, love em all. Hosts: @alexandra_ashley_22 @ashley_alexandra_22 @mightychefm @nerualnalof @waves_sun_yoga @laurenahola Sponsors: @emonifit @sfh @spiritfruitbev @inertiawave @athiaskin #bridgeposevariation #heartopener #yoga #yogapose #doublechin #yogaasana #yogadaily
Here is a cool video from one of my sponsors @calspashomeresort Make sure you guys check them out and give them a follow. If you want a hard workout but need some great low impact training, I highly recommend you look into their home spas. #repost @calspashomeresort ・・・ #motivationmondays What motivates you on Monday’s? Do you start the week off with a good workout? 🏋️‍♂️ _______________________________________________________ Returning to your daily routines after enjoying your weekend can be overwhelming. However, with a positive outlook on the rest of your week, anything is possible! 🙌🏽 _______________________________________________________ Check out MMA Fighter Raymond Daniels using our Swim & Fitness Spa! 💪 _______________________________________________________ For more info on our Swim & Fitness Spas, go to www.CalSpas.com . . . . . #motivationalmondays #CalSpas #Jacuzzi #HotTubs #MMA #BelatorMMA #UFC #Wrestling #jujitsu #muaythai #resistancebandsworkout #fitness #leanbulk #athlete #yoga #health #relax #Bulking #Meditation #inspirationalvideo #inspirationquotes #olympiclifting
Expect nothing appreciate everything. Wow! Thank you Yogis! #yoga #ashtanga #facingeastyoga #love #support #onetribe
The feeling you get after you’ve carved time to practice . Before you might have been at the tipping point...on the edge of your feet and the end of the rope and ready to quit. Then once you step into your footprints you begin to create the foundation, turn the pages, yell out the frustrations and get back to that feeling of sukha and sthira. Shanti shanti shanti. Everyone needs it. Sometimes you need to create it.
Having a stressed week? These are the most amazing stress management strategies! 💭❤️. - - - #stressmanagement #stress #management #shittyweek #exercise #yoga #meditation #nature #drive #driving #cooking #eating #music #writing #sleep #mindfulness #love
あと1週間を切る🙂 というところで、slow会員でない方も含め更に5名もご予約をいただきました。あと3名様とさせて頂きます。空いていれば前日のご予約も大丈夫です。この機会に是非ご検討ください🍀 11/23(土)17:30-20:00 150分 「アーユルヴェーダでイキイキ生活」 . . ↓先日の投稿より引用  ご自身の体質が分かるテストや、ご希望の方はその体質に合わせたオイル・ハーブ薬の購入も可能の、濃厚な2時間半の内容で大変おススメです。この講座はアーユルヴェーダの基本的な学びとなっていて、去年から複数回に渡って開講してきましたので、slowでの開催は今年で最後を予定しています。来年からはテーマを絞った、更に深い学びに進んで行こうと思いますので、ぜひこの機会に受講を検討して頂けたら幸いです。    #点鼻薬もアヌタイラ他、全3種類ご用意 #症状別に選べてこの冬を乗り切れそう✨ #写真は去年開催アーユルヴェーダ講座の様子です #山林ゆかり特別講座2019 #アーユルヴェーダをゆるくやさしく生活に #シヴァナンダヨガ#呼吸と瞑想#生き方としてのヨーガ#アーユルヴェーダ#医食同源#slowでアーユルヴェーダ#ayurveda #ayurvedalife#呉市#ヨガスタジオ #yogaspaceslow#kure#health#yoga#ヨガ#中通り2丁目#呉#yogastudio
💖Review น่ารักเป๊ะปังจากน้องเฟมคนสวยหุ่นดี เห็นแล้วชื่นใจ cherry much🍒 - - - - - - - - - - - - - - - - - ♡ 🔘Aussie Crop Top🔘 Free‼️ Bra Pads Color: เหลือง / ชมพู / ฟ้า / ดำ Size: S อก 32-35” / ยาว 14” M อก 35-38” / ยาว 14.5” Price: 1,590 บาท - - - - - - - - - - - - - - - - - ♡ 🍒Cherry Pants🍒 Size: S เอว 24-27” / สะโพก 32-36” / ยาว 30” M เอว 27-30” / สะโพก 36-40” / ยาว 31” Price: 1,690 บาท - - - - - - - - - - - - - - - - - ♡ สอบถามเพิ่มเติม 📲Line id: @adaykorea (มี@ด้วยนะคะ) - - - - - - - - - - - - - - - - - ♡ #madeinkorea #instayoga #yoga #hotyoga #yogafly #pilates #bosu #cardioworkout #fitness #running #barreworkout #liftingweights #weighttrainingforwomen #sportsbra #sportswear #activewear #gymwear #ชุดโยคะ #ชุดออกกำลังกาย #ชุดวิ่ง #ชุดพิลาทิส
今天冷嗎?🥶🥶🥶 跟我們來中美熱血一下吧!💪💪💪 衝浪教學&租板預約請洽~ 中美衝浪俱樂部阿禧教練:0931711997🌹🌹🌹 地址:805高雄市旗津區旗津三路908巷2號☘️☘️☘️ #旗津🇹🇼#衝浪🏄#大學社團衝浪🌅#高雄衝浪#東北季風#衝浪租板寄板#衝浪教學#歡迎詢問#高雄旗津中美衝浪俱樂部#衝浪男孩#衝浪女孩#瑜珈#比基尼#衝浪滑板#印度板#走繩🌲🌲🌲 #Surfing #Surflessons #Surflife #KaohsiungSurf #Cijinsurf #Jongmeisurfclub🌸🌸🌸 #surfboy #surfgirl #yoga #bigini#indoboard #slackline
“We can’t change direction of the wind but we can adjust the sails” #dharna #yoga #yogainspiration #badyogiofficial @yoga.day.every @peace0001 @kickassyoga #rainyday #yogaposes @yoga @yogadailypractice
오늘은 #마카롱 컨셉 ㅋㅌㅋ 우리 사랑듕이 회원님 #물구나무 올해 안에 서신다에 제 오른발 겁니다♥️ . . 오늘도 요가 번지 또 요가 열수련🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ . . #똥꼬힘 . . . THE FLYING 054)433-7779 경북 김천시 부곡중앙4길 10-15 황금빌딩2층 #더플라잉#theflying#김천더플라잉#김천요가#김천플라잉요가#김천번지피지오#요가#yoga#flyingyoga #bungee#플라잉요가#번지피지오#번지피트니스#요가강사#요가복#젝시믹스#안다르#운동하는여자#일상스타그램#데일리스타그램#행복하기#요가강사#정송이#lovelyssong#쏭쌤💋
~ Petite session post cours ~ #headstand #training #dance #yoga
YOGA PHILIPPINES’ TEACHER TRAINING COURSE Batch 2019 . We have a few slots left for 2020! Join our Teacher Training Course and be eligible to register with Yoga Alliance, the largest international association of yoga teachers in the world. Call us at 09175009642 or 77388927 to reserve your slot. . YOGA PHILIPPINES’ TEACHER TRAINING COURSE 2020: . 🔴50-HR TTC PART 1 - AN UPGRADE TO 500HR Jan 2020: 2 slots available . ⚫️200-HR TTC - Feb - April 2020: 4 slots available . 🔴50-HR TTC PART 2 - AN UPGRADE TO 500HR June 2020: 2 slots available . ⚫️200-HR TTC - July - Sept 2019: 8 slots available . Venue:Hillsborough Alabang Village Time: Saturdays, 7am to 4pm . For 200hr TTC, practicum (practice, teaching classes and assisting during class) is required to complete the course. . 200-HR TTC fee: Early bird - 75,000 Regular - 85,000 . 50-HR TTC fee: Early bird - 15,000 Regular - 20,000 . For the early bird fee, full payment is required a month before the course starts. . 25% off to all Yoga Philippines’ 200-HR TTC graduates. . #yogacourse #YTT #yogateachertraining #yogaphilippines #yogaph #200hrytt #yogamanila #yogalove #yoga #ashtanga #yogaclass #yogaforall #yogalove #mudra #love #yogaeverydamnday #yogapants #yogajournal #yogis #yogi #yoginis #namaste #yogamat #yogajourney #yogaoffthemat #yogainspiration #iloveyoga #instayoga #om
#yoga Un fin de semana muy maravilloso! Lleno de grandiosidad!!!!! Gracias infinitas!!!! 🧘🏾‍♀️🙌🏾🕉
Singing bowls are not only an amazing piece of art work but also great and beautiful sound generating instruments with amazing healing and transformative properties. Model: @sujit_shrestha11 #meditation🙏 #singingbowls #chakrabalancing #chakrahealing #yoga #tibetanbowls #meditationbowl #peaceofmind #relaxation #stressrelief #handbitten #madeinnepal #samsaraoz #marketstall #glenbrookrotarymarkets #thehillsupmarket #sydneyboutiquemarkets
Over and over again I hear people making excuses for why they don’t workout, get in shape, hit the gym, or take care of themselves. “I don’t have time.” “I’m too tired.” “I can’t afford a gym membership.” “I have no one to keep me motivated.” The list goes on. But seriously folks, your only true, real limit is you. Getting healthy doesn’t require tons of money and time. You can get effective workouts completed at home with minimal to no equipment needed in less than 20 minutes. There are 100s of free resources online for meal ideas and workout ideas and ways to get things right mentally. Honestly, if it’s not happening, it’s on you. Sorry if your feelings are hurt. #fitness #gymtherapy #girlswholift #girlfit #fitchick #womanfitness #peoplefitness #humanfitness #rememberingthewhy #fitnessmotivation #runner #nikerun #spinclass #yoga #homegym #changeyourlife #changeyourmindset #itsonyou #sorrynotsorry
🎶Music has been my key to spirituality 🎶 • • As a child, my mother would sing and play satsang songs as lullabies to help me fall asleep-Om Namah Shivaya 🕉 • • My father would take me to Jewish temples where I’d get to sing with the cantor -Shema Yisrael ✡️ • • In high school, I would join my friends at the local youth group and singing songs of rejoice to god and Jesus almost always brought me to tears ✝️ • • Jamming with friends, singing in the shower, blasting beats in the car, dancing at a festival, praising the almighty, grinding at the gym...whatever intention you bring to music, it has the power to make us present, bringing us into a space of understanding, connection, emotion, and empathy. I’m curious when we will realize that we’re all singing the same songs, but simply using a different language 🌻 #weareone • • • #someyogis #yoga #yogisofinstagram #yogainspiration #meditation #yogahumor #yogaeverydamnday #meditation #singingvideos #musicislife #ilovesinging #yogajourney #hippiespirits #goodvibes #namaste #yogapractice #boholiving #yogalife #yogahigh #guitarplayer #mantra #singersofinstagram #deepbreaths #om #mindfulchoices #breathe #yogastudent #iloveyoga #bhaktiyoga #ganesha
💥Hydro-Lyn GET RESULTS!!💥 Available @puranutritionsa & NutritionLabz.com Hydro-lyn is HERBAL & SAFE! Designed for weight-loss with Proven results! ✅Supports Fat-loss ✅Appetite Suppression ✅Accelerates Metabolism Hydro-lyn contains key weight-loss ingredients to lose weight in JUST 30 DAYS!! Avaliable exclusively at www.NutritionLabZ.com 📦✈️ #NutritionLabZ#weightloss#detox#health#puranutrition#cleanse#fatloss#onlinetraining#fitfamsa#fitfam#hawaii#miami#fit#gym#cardio#zumba#bikini#npc#npctx#ifbb#supplements#usa#diet#train#instafit#satx#fatloss#gym#yoga#protan
I know I’ve been MIA. Life is absolutely crazy. And I’m not one for excuses. But I’m back and I AM STAYING! Did some yoga tonight. Drinking all of the water. And making some vegan spaghetti. #itsacomeback #imback #vegan #glutenfree #yoga #piyo #fitfam #fitlife #getfit #fitness #noexcuses #dontgiveup
Happy Monday 🐱 Featuring @einstein_nino_quennie
2019年も師走のクラススケジュールをお知らせする時期になりました。 よく見てみれば12月はリラックス系クラスが2回しかない! アナトミック骨盤ヨガのスタジオにしてもいいんじゃない⁈というくらいの頻度でアナ骨クラスが多くなっています。 ヨガ初心者の多いスタジオだけど、やっぱりアナ骨クラスが一番人気です! 今年を振り返るのはまだ早いけど、今年も多くの方にアナトミック骨盤ヨガを知っていただき、継続して通って頂いたことに感謝します。 #アナトミック骨盤ヨガ #アナ骨 #解剖学 #ヨガ #yoga #ヨガ初心者 #今年もあと1か月 #12月スケジュール #筋トレ #八千代台 #yoga studio TULA
goodnight from me & Sam Smith 🧘‍♀️ . . . . . #vsco #vscocam #edit #contrast #dark #lights #christmas #tree #yoga #yogi #girl #freethenipple
It's been a long road building my deadlift back up. I'm still hoping to pull at least 550ish, in a couple week's. Felt good to move this weight! Here is 545lbs! Followed by 500lbs for 1×2. @black_stalwart @congo_28 #strong #squat #bench #deadlift #usapl #usapa #powerlifting #usapowerlifting #ipf #digdeep #pull #brace #power #commitment #dedication #devotion #heart #will #strength #sbd #nike #records #flexibility #yoga #balance #love #nevergiveup #focus #passion #Godisfaithful
Thanks for the video from @bodiesbyakeem - he has 10 of our small boxes that are 20x16x12 - perfect for functional fitness workouts. And to think...they are only $40! . . . . . . . . . . . . . . . #training #fitness #exercises #strength #pilates #strengthtraining #fitnessmotivation #bodyweight #agility #movement #functionalfitness #workout #fitnessblogger #gym #beavisionary #abs #mobility #prehab #dedication #exercise #rehab #cardio #yoga #deadlift #fitcommunity #functionaltraining #instafit #wallballs #madeintexas
😍 Cuenco de cuarzo 8 pulgadas de diámetro. . Quieres escuchar las notas diponibles? 🎶 Re, La, Do #, Re#, Sol # y Fa #. . Todos los audios disponibles para escucharlos en www.unisonoterapia.cl 🙋‍♂️ . #cuencosdecuarzo #cuencodecuarzo #soundhealing #soundteraphy #meditacion #sonoterapia #yoga #vibracion #energiapositiva
~ Petite session post cours ~ #headstand #training #dance #yoga #bonheur
#good #form #yoga #doggy #style #no #waist FOLLOW fitness page @fittolust 🙌🏽💪🏽
Posted @withrepost@yoga.challenges.directory . 📜- 🕉November 25th is the International Day for the Elimination of Violence against Women . As Women, mothers, daughters, wives and sisters, but also as Men, fathers, sons, husbands and brothers of women, we encourage all Yogis to join in to support our All Levels Charity Challenge #YogaEmpowersWomen2019 November 19th to 25th • There are many amazing charities that are making a huge difference to women who are most at need. One such charity is WomenForWomen and through this challenge we will be able to support them to continue their amazing work ❤️ . November 19th to 25th @belleyoga.tokyo @faithfoxmama @rebeccahleigh @yogiinthecity_ . Sponsors: @moonchildyogawear/">#yogaempowerswomen2019 . Hosts: @belleyoga.tokyo @faithfoxmama @rebeccahleigh @yogiinthecity_ . Sponsors: @moonchildyogawear (Worldwide) @sashka.co.bracelets (US) @paavaniayurveda (US) @bohemian_treasure (worldwide) @lilaintheskyjewelry . Supporting charity @womenforwomen . Pose list: 1. Standing 2. Seated 3. Heart opener 4. Hip opener 5. Twist 6. Balance 7. Yogi’s choice . Here’s how to play with us: ✨ Follow all hosts & sponsor ✨ Share this flyer on your page with the hashtag #YogaEmpowersWomen2019 & tag your friends to join! ✨ Check out the hosts’ posts each day of the challenge for some fun ideas. Then share YOUR practice of the day’s pose! ✨ Tag hosts, sponsor & include the hashtag #YogaEmpowersWomen2019 each day on your public posts so we can see you & give you some love. ✨ Most importantly—do what feels comfortable for YOU and have fun! . . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
Our little yogis are very zen about their creative yoga demonstration on December 5th! . . . #yoga #yogi #yogis #zen
The puppers are getting nice and big real fast 😍
Meet Henry the orphan goat and Xavier the orphan lamb! 🐐🐑 They were rescued last weekend but they are doing great...taking their bottles like champs and already healthy! They’ll be joining us this Saturday at GOGA, hope to see you there! Link in bio for tickets.
Bird of paradise!!! Yes we know ... "how am I supposed to do that?" Well first take a deep breath and know YOUR best is good enough. The trick is to bind while in a forward fold. Stand with your feel apart and fold forward. Then reach under one leg with one arm and around the back with the other reach to clasps hands or fingers.once you have a good trip slowly tiptoe the feet closer to find balance on one foot. Then using your core strength slowly rise up while keeping your hands gripped.if your legs are loose enough begin to kick the floating leg out beside you. It's a lot to digest but at least you tried.😊 tag us in your process. 🌌🌌🌌🌌🌌 #yogachallenge #mountvernon #yogachallenge #bootcamp #yoga #wellness #yoga #nyyoga #noegonovember #newrochelle #westchester #pelhamny #villageofpelham #yogachallenge #wellhausofwestchester #yogaheals #birdofparadise
“Keep your eyes open, hold tight to your convictions, give it all you’ve got, be resolute, and love without stopping.” ‭‭1 Corinthians‬ ‭16:13-14‬ #standfirm #handstand #adhomuhkavrksasana #yoga
Que es el yoga? No hay un significado único, cada persona lo adapta a su vida y lo reconoce como una exploración hacia el interior. Para mi es como ir a mi amada luna, respirar profundo, donde nada ni nadie está a tu alrededor, no existen temores, no existe ni pasado, ni futuro, sólo existes tú y el presente. .. .. .. #yogaflow .. .. .. .. ..
Clases de Yoga 🧘‍♂️ Horarios: ✅ Lunes y Miércoles 18.30 y 19.30hs ✅Martes y Jueves 13.30 y 15hs . . ✨ Clase de prueba GRATIS 📲 291-4230796, reservá tu lugar. . . Foto del grupo de 13.30 🤗 . . #yoga #yogaenbahia #comunidadyoga #yogainspiration #yogalife #yogapractice
오픈했습니다. 🌿 다가오는 11월 24일 일요일 아침 9시 팝업 요가클래스를 준비중입니다. 평상시 긴장해있는 몸을 편안하게 이완할 수 있는 요가 수련 후 간단한 티타임을 가질 예정이에요. 문의사항은 @slowsteady.yoga 계정으로 DM 보내시거나 카페로 문의하시면 됩니다. 🙂
Look what this cheeky Elf is up too ! Helping everyone fill their stockings just in time for Christmas with 20% off Store wide until Friday 🎄 www.crystalharmonyaustralia.com.au https://www.facebook.com/CrystalHarmonyAustralia/ .................................................................................................. #crystals #wollongong #reiki #gemstones #meditation #facebook #spiritual #nature #gems #minerals #geologist #chakra #tagforlikes #followback. #collectors #rocks #yoga #namaste #jewellery #crystals #healing #soul #magic #holistic #goodvibes #boho #hippie #hippy #mineral #nature #crystalsforsale
Tuning into all the positive things that will unfold this new week for us all 💜🙏🏽 #happymonday #ekapadasirsasana #hipopener #selfrealization
Starting to timetable already for 2020...Summer Sessions and Term 1 🌿 What do you want and when do you want it??
Got pull-ups? They are my fave 🤗
Start 2020 with sérénité at Alliance Française! From January we’ll be offering gentle yoga classes in French - come relax deeply, listen to your body, and release suppressed emotions with our native certified yoga therapist Elisabeth. 👉 Click link in bio to learn more!
Sin preguntas de lo que nos une una ilusión una brújula Igual sigo buscando toda esta vida aunque no te encuentre #cordobaargentina #amocba #yoga
Las dos piezas más importantes de equipamiento que necesitas para hacer yoga son tu cuerpo y tu mente 🌿
🌱 Things happen exactly as they’re meant to. Trust that your soul and spirit have a plan for you.
What is it that calls you to your mat? What is the driving force that fuels your practice❓ . I spent my entire childhood holding on to so much hurt inside, which then proliferated into my teenage years being consumed with anger and expressed through various methods of self harm. It wasn't until I finally walked away from one of many (and hopefully the last) abusive relationships that I become conscious about the healing that my soul so truly longed for 🙏🏾 . Even though Yoga has been in my life since high school, it wasn't until i was standing at the edge of feeling completely broken that my practice blossomed into what it continues to be today. Asserting my boundaries, managing expectations, expressing my truth, refining the art of self compassion, leaning in to discomfort rather than trying to avoid the lessons that need to be learned are some of many of the benefits that i've acquired and continue to cultivate in devotion to my personal practice. These are the multidimensional emotional, mental and physical expressions of what I've come to define as my "edge" 🧘🏽‍♀️ . . . . . . #melbournelovesyoga #yogaretreat #melbourneyoga
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